[Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #635

Barbell Shrugged

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2y ago 51:19

MP3•Thuis aflevering

In this Episode of Barbell Shrugged:

What is inflammation why does your body have it
How inflammation can improve performance
The difference between Good and Bad inflammation
Proper ways to reduce inflammation
What is Chronic vs. Acute Inflammation

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

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