show episodes
 
At any given moment, the energy of our life can change, either by circumstance or by choice. In this podcast series, Trish Rock explores how we all have the power within to choose, in every moment, how our life looks and feels. Join and subscribe, listen, grow and discover new ways to change your energy and shift your perception. Love, happiness and joy are always a choice.
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Why do some people age like depleted versions of their former selves while some age like badass mothers? Irreverent, provocative, engaging, and entertaining, Age Like a Badass Mother is the ANTI Anti-Aging podcast. With guests who were influencers before that was even a thing, Lisa Rice and Lauren Bernick are learning from the OGs - and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers!
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Bridging the Gap: Paying homage to the old school while embracing the new. Showcasing the finest in Classic Hip Hop, R&B, Funk, Jazz, Indie Soul, Rock and more! If you think you've got some "Grown Folks Music", send it on, we'd love to hear it.
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Plunging into the personal playlists of remarkable individuals as we explore the songs that shaped their lives. Get ready for provocative discussions, filthy humor, and daring questions that aim to both entertain and enlighten. Gain fresh perspectives on your favorite creatives as they share their moments of laughter, tears, and heartfelt inspiration through a playlist of their all-time favorite songs. Tune in and join the laughter—share your story on Music Junkies today!
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show series
 
Question or comment? Send a text to Age Like a Badass Mother Trish Murphy is 60! Look at her covering Crazy on You by Heart in the band Skyrocket. Trish has had her own illustrious musical career, even doing some stints on the Lilith Fair tour. As a touring musician she has learned a few things about staying healthy on the road and staying true to …
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Question or comment? Send a text to Age Like a Badass Mother Dr. Fuhrman introduces us to the Nutritarian Diet; a diet of excellence that can help us live to 100 in good health. He also discusses the dangers of keto and paleo diets, emphasizing the negative impact of animal protein on lifespan. Additionally, he shares personal anecdotes of miraculo…
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Question or comment? Send a text to Age Like a Badass Mother Lauren Bernick takes a deep dive with John Mackey, Co-founder of Whole Foods Market and author of the new book, The Whole Story: Adventures in Love, Life, and Capitalism. John was wonderfully open and honest and shares his experiences with meditation, breath work, psychedelics, and A Cour…
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Question or comment? Send a text to Age Like a Badass Mother If you think you know Chef AJ, buckle up. She talks about her traumatic childhood that resulted in her living with her aunt who was a Cordon Bleu chef. That aunt changed the trajectory of her life. She journeyed from being food addicted, obese, anorexic, and sugar addicted, to finding a s…
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Question or comment? Send a text to Age Like a Badass Mother Season 2 is starting off with the host of Age Like a Badass Mother, Lauren Bernick, telling you about her journey and why she started this podcast. She shares meeting her husband of more than 30 years at her first job when she was 15 and he was 20. He was going to marry someone else but s…
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Question or comment? Send a text to Age Like a Badass Mother Dr. Gladys McGarey was born in 1920. She spent her childhood in the jungles of North India. Her parents were both osteopathic physicians and Dr. Gladys knew she too was destined to be a doctor. She had a moment of deep connection with Mahatma Gandhi when she was ten-years-old that would f…
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Question or comment? Send a text to Age Like a Badass Mother Neal Barnard, MD, FACC is here to chat with us about his latest book, The Power Foods Diet – The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss. We talk about the power of plant-based diets, and the role of specific foods in weight loss and brai…
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Ever wondered how a childhood actress transforms into a mesmerizing Marilyn Monroe? Join us on this captivating episode of Music Junkies, where we sit down with the incredibly talented Erin Gavin. From her high school experiences and early crushes to the unforgettable melodies of U2 that accompanied her upbringing, Erin shares her heartfelt journey…
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Question or comment? Send a text to Age Like a Badass Mother Emmy award-winning journalist, international speaker, 2x cancer survivor, and author of Becoming the Story: The Power of PREhab, Loriana Hernández-Aldama is a powerhouse motivational speaker and a gifted storyteller who inspires audiences on how to overcome adversity, the power of priorit…
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What happens when classical music meets rock and roll? Join us on Music Junkies as we chat with the extraordinary Joel Hoekstra, a guitarist whose vibrant journey spans from the classical influence of his accomplished musician parents to the electrifying world of rock music. Joel shares the pivotal moments that defined his career, from being inspir…
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Question or comment? Send a text to Age Like a Badass Mother Dr. Matthew Lederman, best known for his role in the seminal documentary, Forks Over Knives, is an internal medicine physician, co-founder of WeHeal - a transformational program of nutrition, lifestyle, and connection medicine, and co-author of the book Wellness to Wonderful. He explains …
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Question or comment? Send a text to Age Like a Badass Mother Joan Lazarus has always had courage that enabled her to live a big, beautiful life. She started a successful, high-end interior design firm in 1965 when it was uncommon for women to own businesses. Joan authored a weekly column for the New York Post called Get a Lifestyle, trekked the Him…
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Question or comment? Send a text to Age Like a Badass Mother Suzanne Savoy is a working actor and has appeared in shows like House of Cards, Better Call Saul, and The Blacklist. As she ages, she defies the odds and books more work than ever. Suzy beat her fatal stage four rectal cancer diagnosis 12 years ago by advocating for herself and demanding …
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Question or comment? Send a text to Age Like a Badass Mother Dr. Michael Greger talks about his new book, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. Getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can avoid all of them. Whether you're a long-time…
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Feel the drumbeats of life's great symphony with the rhythm maestro, Chiko Misomali as he joins me on the latest Music Junkies episode. As someone whose musical heartbeat has fueled the likes of Biff Naked and resonated in games and commercials, Chiko brings a playlist that's the soundtrack to his life's milestones. We kick off reminiscing about ou…
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Ever wondered how losing your job could be the best thing that ever happened to you? Today on Music Junkies, we have the hilarious Ms. Francois sharing her unique perspective on social media fame and unconventional careers, including her uproarious take on getting fired and the unexpected twist of using Instagram to gain sympathy and followers. We …
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If the glitz and glamour of Hollywood, combined with the raw undertones of sex, love, and addiction intrigue you, then you're in the right place. Today, we're thrilled to have the entertainment industry's dynamo, Brianne Davis, in our musical hot seat. She's on board to peel back the curtains on her journey, from creating a playlist for her bestsel…
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When the pulsating beats of DJ Raw Love first filled my ears, I knew we were in for an electrifying journey. Chrisanna a New York Times bestselling author turned pro bodybuilder, now spinning the decks with a flair that's hard to ignore, graces our show with tales of her leap into the music scene. Her hit song, a beacon of her love story, reflects …
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Ever thought of the wild stories that lie behind the making of a music playlist? Hold on to your headphones as we embark on a sonic roller-coaster ride with Freeman, the ultimate Iron Maiden fanatic. We kick off with a hilarious tale of a pub encounter, a man smitten by Freeman's hair, and a band playing at an absurdly early hour. From amusing misu…
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Ever find yourself wistfully thinking back to the music that scored your youth, or the songs that became the soundtrack to your most cherished memories? Chuck and I, Annette Smith, take you on a sentimental journey through our shared love for music, storytelling, and the art of the interview. As Chuck Shoot graces the Music Junkies podcast, we unea…
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Ever thought about how a towering height could influence a person's music career? Well, put on your headphones, and let's meet Brent Tyler, who stands tall at seven feet, not just in height but also in his passion for music. Brent generously shares the captivating journey of his life, beautifully interwoven with music, basketball, and knee surgerie…
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Get ready for an exhilarating ride through the world of rock and roll with Tim Steinruck lead vocalist and guitarist of The Mighty One. Our conversation dives deep into Tim's musical journey, tracing his evolution from a young music enthusiast to a seasoned songwriter and performer. Listen in as we dissect the complexities of his creative process, …
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Question or comment? Send a text to Age Like a Badass Mother The rock band Heart didn't break barriers, they brought to light that barriers even existed. That naivete served them. It allowed them to confidently forge forward with their love of making music without once questioning their place. It was only upon their journey they realized they were …
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Step up and get ready to be swept off your feet by the whirlwind tales of rock 'n' roll royalty, Lorraine Lewis. The iconic Vixen lead vocalist and casting producer takes center stage as she recounts the electric days of her musical journey, from high school dreams to the legendary Sunset Strip. Her voice carries the wisdom of the ages, yet pulses …
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This week on Music Junkies, I’m thrilled to have my good old buddy, Derrick Germain, onboard. We'll be swapping stories - from wild high school experiences to his heartwarming love saga with his wife, Tracy, and their journey through four failed date attempts before finally hitting the sweet spot. Our friendly debate on the significance of flexibil…
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When comedy and magic collide, the result is a spectacle of humor and surprise that captivates audiences. This podcast episode introduces us to the remarkable Danny Winston, whose journey through comedy, illusion, and music is as multifaceted as it is fascinating. Host Annette Smith engages Danny in a conversation that is both enlightening and ente…
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Slip into the shadows with us as Glenn from Two Shadows unravels the tapestry of goth metal melodies and the raw emotion behind their chart-topping hit "Scratchin' Out the Surface." It's not every day that you get to steal glimpses into an artist's soul. Still, Glenn lays it bare, recounting the transformative studio journey, the tug-of-war with re…
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When Kevin, a fervent music aficionado, shares his life-altering odyssey through the realms of rock and metal, you can't help but feel the electric charge in the air. Our latest episode features his tale of salvation through sound, a narrative that spans from the solace he found in music during his darkest times to the explosive energy of mosh pits…
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Question or comment? Send a text to Age Like a Badass Mother 80 Year-old Joan Moran became an author in her sixth decade. She's a screenplay writer, yoga instructor, motivational speaker, tango dancer, and a vibrant reminder that you can accomplish anything you want at any age. She is the author of the The Accidental Cuban; Sixty, Sex & Tango; and …
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Picture yourself rummaging through old mixtapes and stumbling upon the soundtrack of your youth. That's where we kick things off with Carmen Lynch, a strikingly hilarious New York City comedian who joins me to reminisce about the power of music and its uncanny ability to teleport us back to the days of high school dances and first crushes. We unpac…
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When Chancy strums the strings of his custom Frankenstein-style guitar, it's like unlocking a treasure trove of stories and emotions woven into each note. In this episode of Music Junkies, prepare for a captivating symphony of heartfelt narratives as our guest, a passionate music and movie aficionado, paints a vivid picture of his life's soundtrack…
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Question or comment? Send a text to Age Like a Badass Mother Caragh Donley is an esteemed journalist whose bylines include People Magazine, TV Guide, the New York Times, the Los Angeles Times, the Boston Globe and Vanity Fair. She's earned three Emmy Awards as Senior Producer at the Kelly Clarkson Show. But search her name on Google and you won't f…
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Get ready to rock as I, Annette Smith, unleash the electrifying energy of London's metal masters, Prodigal, straight into your eardrums. Stan, George, Johnny, and Louis peel back the layers of their wild journey, from jamming in the schoolyard to dominating the stages they command today. Our conversation is a no-holds-barred exploration of the elem…
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Ever found yourself lost in the beats of your childhood, each song a thread in the tapestry of your memory? Lori Fetrick 'Ice' from American Gladiators joins me, Annette Smith, for a session that's as much a concert of nostalgia as it is a symposium on the sheer force of music in our lives. We trace Lori's journey from country classics that echoed …
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Question or comment? Send a text to Age Like a Badass Mother Dr. Klaper has devoted the last 35 years of his medical career to helping people understand the power of food and lifestyle choices to prevent the need for hospitalization and surgery. He sits atop the pantheon of lifestyle medicine doctors changing how physicians practice with his initia…
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Ever found yourself gripping the steering wheel, with Eminem blasting through the speakers, as you navigate a snowstorm? That's just a sliver of what we unpack with Jane and Deklan from the brutal, bizarre, and boozy podcast on this episode of Music Junkies. Our conversation traverses the emotional landscapes music creates, from s Deklan's breakup …
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Question or comment? Send a text to Age Like a Badass Mother Why doesn’t America worship older women? In other cultures matriarchy rules! In France, women are sexy, in Japan they are revered, in America, invisible. Dr. Pulde, Lauren and Lisa are determined to change all that as they dive in to what is means for women to find their power at any age.…
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Have you ever been whisked back in time by a single guitar riff? Singer-songwriter Matthew Holtby joins us on Music Junkies to share his symphony of life—an auditory tale that dances through his vibrant solo career and the tracks that define it. Our conversation is a mixtape of moments, from the Anne Murray show that started it all, to the punk roc…
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Question or comment? Send a text to Age Like a Badass Mother How many peri, meno, and post-menopausal women does it take to discover the clitoris in all its glory? Turns out four multigenerational badasses can answer the query with seriousness and hilarity! https://janeesselstyn.com Upcoming events Be A Plant-Based Woman Warrior: Live Fierce, Stay …
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Ever wondered how a stroll down memory lane with 80s music could stir up more than just fond recollections? Join me, Annette Smith, as I sit down with Harvey, the charismatic voice behind "Love is Black" and "Men Are the Prize," for a vivid trek back to the era of synthesizers, leg warmers, and MTV. We tap into the pulse of a decade that revolution…
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Looking to discover how the magic of music can shape our lives, relationships, and personal growth? Join us for an enlightening conversation with our extraordinary guest, Joelle Gilmour who shares her intimate journey with music. We dive into the depths of our shared love for music, discussing its profound influence on our lives and how it connects…
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Can you remember your first concert or the thrill of buying your first album? Our guest for this episode, the self-taught musician and radio personality, Ron Coolen, takes us down memory lane to his early experiences with music. He shares his affinity for heavy metal music, sparked off by his first album purchase, Boston's "Don't Look Back." A resi…
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Get ready to be taken on a rollercoaster ride of emotions and nostalgia as we explore the mesmerizing world of music and wrestling. I'm your host, Annette Smith, and joining me in this insightful journey is our music-obsessed guest, CJ Plain. He opens up about his home studio, the sentimental significance behind its name, and his intriguing book pr…
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Have you ever wondered about the transformative power of music? Join me as I sit down with Eric Alper, a major figure in the Canadian entertainment industry, for an engaging and thought-provoking journey through the world of music and beyond. We kick off with Eric's personal playlist, each song a life lesson. He gives us a rare glimpse into the mus…
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Ever wondered how the cultural blend of TV, music, and films across two languages shapes a person? This episode takes you on a fascinating journey with Ramon, a first-generation Mexican-American, whose childhood was marinated in a mix of English and Spanish entertainment, and how that blend has influenced his life and work. We're rolling back the y…
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Get ready to ride a rollercoaster of emotions with our extraordinary guest, Kevin Joly. In this engaging conversation, we travel in time as Kevin paints a vivid picture of his life, significantly shaped by music. His tale takes us from his elementary school days when he was rocking out to Def Leppard, to choosing a wedding song that evokes cherishe…
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Ever wondered who's the mastermind behind the global hit 'Rock Me Amadeus'? Join us as we sit down with award-winning songwriter and producer, Rob Bolland, who's left an enduring imprint on the music scene and sold over 67 million records worldwide. Get ready to traverse through Rob's enthralling career journey, from his youth in South Africa to hi…
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Guest of honor, Jeremy Bryant is joining us for an enlightening chat, imparting his expertise on metal music, horror films, and the intriguing lifestyle of Juggalos. Our conversation takes us on a journey through Jeremy's high school years, shedding light on how his love for the band Sticks shaped his musical taste. Tag along as we dive into Jeremy…
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Prepare for a wild ride as we go backstage with Baranot Regrets and Sid Stratton to uncover the magic and mayhem of the music world. Our journey starts with a nostalgic trip down memory lane as Sid reveals his life-long love affair with music, triggered by the iconic Batman Forever soundtrack. Hear his fond recollections of partying with Jimmy Buff…
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Have you ever considered how music shapes your life? How does it bring back special memories or inspire you to create new ones? This week, we welcome our guest Matthew Clark - a music aficionado with a passion that's infectious. As we traverse through his curated playlist, Matthew takes us into the deep corners of his musical world, sharing persona…
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