A podcast about Olympic weightlifting, travel, and food (not necessarily in that order), with lots of behind-the-scenes competition recordings and special guests from all aspects of the sport.
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Sexualization in Weightlifting
37:31
37:31
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37:31
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Door Gregor Winter, Nat Arem
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ATG Podcast 2022 Asian Championships Episode 1
1:43:05
1:43:05
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1:43:05
Episode 1 from 2022 Asian Weightlifting Championships in Bahrain. Episode Notes Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Door Gregor Winter, Nat Arem
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ATG Podcast Pan Ams 2022 Episode 1
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32:50
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32:50
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Door Nat Arem, Gregor Winter
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ATG Podcast Worlds 20212 Episode 3
1:12:51
1:12:51
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1:12:51
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Door Nat Arem, Gregor Winter
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ATG Podcast Worlds 2021 Episode 2
1:10:43
1:10:43
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1:10:43
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Door Nat Arem, Gregor Winter
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Worlds 2021 Field Report Episode 1
1:17:08
1:17:08
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1:17:08
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Door Nat Arem, Gregor Winter
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The Science of Cluster Sets for Olympic Weightlifting! With James Tufano, PhD
1:44:25
1:44:25
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1:44:25
We talk all about CLUSTER SETS with Dr James Tufano, an Assistant Professor in the Department of Physiology and Biochemistry at Charles University in the Czech Republic. Cluster sets are a great way to add repetitions (and therefore volume) while maintaining speed and power with heavier weights. Dr Tufano—an expert on this topic—goes deep into the …
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Strength Training! with Claire Zai, MS, of Barbell Medicine
2:03:12
2:03:12
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2:03:12
Claire Zai's Instagram and 4-part series of articles on training and the menstrual cycle. And if you want to help her out with her current research you can take this short survey here. All Things Gym Patreon.Door ATG
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Junior Worlds Part 2 Live from the Venue
39:02
39:02
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39:02
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Door Nat Arem, Gregor Winter
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Banned from Uzbek Networks (Junior Worlds Episode 1)
2:06:02
2:06:02
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2:06:02
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Door Nat Arem, Gregor Winter
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We made it home! Asian & Pan Am Championships Wrap Up + How to Beat Jet Lag
2:11:35
2:11:35
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2:11:35
Nat: https://www.instagram.com/natarem/ Dr Boffa: https://www.instagram.com/dr_boffa/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Door Dr Boffa, Gregor Winter, Nat Arem
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2020.5 Asian Weightlifting Championships Field Report Episode 3 - Lu & Li
2:24:33
2:24:33
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2:24:33
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Door Nat Arem, Gregor Winter
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2020.5 Asian Weightlifting Championships Field Report Episode 2
1:30:43
1:30:43
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1:30:43
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/Door Nat Arem
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2021 Asian Weightlifting Championships Field Report Episode 1
1:32:44
1:32:44
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1:32:44
Nat's list of covid test providers for Uzbekistan https://docs.google.com/spreadsheets/d/1hFuYzYA6sDHRhLUK7wJBNx7h8FP-XOKj_JQft-woAR4/edit#gid=0 ATG Patreon: https://www.patreon.com/allthingsgym ATG Shirts https://store.hookgrip.com/product-category/atg/Door Gregor Winter, Nat Arem
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Power Clean Deep Dive! Interview with Power Clean Expert Dr Paul Comfort
1:45:29
1:45:29
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1:45:29
20 minute video on our patreon: https://www.patreon.com/posts/power-clean-deep-47718217Door ATG
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The IWF is Ruining Weightlifting + A Discussion on Our Role as Media Companies
1:31:25
1:31:25
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1:31:25
Nat Arem (hookgrip), Dr Boffa (ATG), and Gregor (ATG) discuss the recent developments in the IWF and also take a look at our role as media companies. Featuring special guest: Paula Aranda (USAW President). 00:00- 43:30: Ousting of IWF interim president Ursula Papandrea Corruption at IWF Future of IWF / The Olympics The McLaren report. 43:45-end: Ou…
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Training Camp with Kate Nye, Harrison Maurus & Co in Georgia - Part 1
51:48
51:48
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51:48
Powered by ATG Patreon: https://www.patreon.com/allthingsgym ATG Merch on hookgrip store: https://store.hookgrip.com/product-category/atg/ One Kilo: https://www.instagram.com/one_kilo_/ ATG: https://www.instagram.com/atginsta/ Jen: https://www.instagram.com/itsjennym/ Dr Boffa: https://www.instagram.com/dr_boffa/…
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The Mclaren Report: Blowing the Lid Open on IWF Corruption
1:26:44
1:26:44
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1:26:44
ATG Summary of the Report: https://www.allthingsgym.com/mclaren-report-on-international-weightlifting-federation/ Brian writes here: https://www.insidethegames.biz/writers/24088/brian-oliver ATG Merch https://store.hookgrip.com/product-category/atg/Door David Boffa, Brian Oliver, Gregor Winter, Nat Arem
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Corona'd Pt.3 - Olympic Games Postponed!
1:44:33
1:44:33
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1:44:33
Topics: the Lu Xiaojun / Li Dayin equation. A year in mid 30s is a big difference compared to a year in your 20s Another year of recovery for Moradi, if he’s still in it What does it mean for worlds? How will the IWF change the qualification process Maybe there will be worlds in 2020? What about sanctioned countries and that timeframe? What is the …
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Corona'd Pt.2 - Corona Virus in the (Weightlifting) World - What the IWF should do
1:54:39
1:54:39
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1:54:39
Door ATG
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Corona'd! Junior Worlds Cancelled
1:39:10
1:39:10
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1:39:10
Door David Boffa, Gregor Winter, Jen Marchese, Nat Arem
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Organizing interviews with Jourdan Delacruz and Spencer Arnold; and how popular is weightlifting?
1:07:53
1:07:53
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1:07:53
Door David Boffa, Jen Marchese, Gregor Winter
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What it's like to train with Loredana Toma with Special Guest Yazmin Stevens
30:41
30:41
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30:41
Door ATG
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Roma Cup 2020 Behind the Scenes Check In and Buffet Chatter
1:20:27
1:20:27
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1:20:27
Door David Boffa, Jen Marchese, Julius Naranjo, Stewart Ragan, Gregor Winter
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Breakfast check-in from the AO Finals!
33:43
33:43
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33:43
Door dboffa
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Field report! Greg drives to Switzerland
1:32:06
1:32:06
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1:32:06
Door dboffa
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2019 Worlds post-event report TWO from Bangkok!
1:55:25
1:55:25
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1:55:25
Door dboffa
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2019 Worlds POST-event report from Bangkok!
1:38:31
1:38:31
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1:38:31
Door dboffa
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2019 Worlds Field Report #6!
29:38
29:38
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29:38
Door dboffa
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2019 Worlds Field Report #5!
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47:23
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47:23
Door dboffa
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2019 Worlds Field Report with 55kg bronze medalist Hidilyn Diaz!
18:16
18:16
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18:16
Door dboffa
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2019 Worlds Field Report #3!
21:56
21:56
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21:56
Door Gregor Winter, dboffa
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2019 Worlds Field Report #2!
30:13
30:13
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30:13
Door dboffa, Gregor Winter
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2019 Worlds field report with Gregor (ATG) and Nat (hookgrip!)
1:18:33
1:18:33
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1:18:33
Door Gregor Winter, dboffa
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2019 Worlds preview with the Commentating team!
1:19:20
1:19:20
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1:19:20
Door Gregor Winter, dboffa
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Another visit to Nat Arem and the Hookgrip Palace!
1:51:22
1:51:22
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1:51:22
Door Nat Arem, dboffa
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ATG and Team USA update with Gregor!
1:36:17
1:36:17
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1:36:17
Door dboffa, Gregor Winter
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Field report! A visit to hookgrip palace and Nat Arem
2:40:45
2:40:45
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2:40:45
Door dboffa, Nat Arem
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More USAW Nationals 2019! Second Field Report
2:18:09
2:18:09
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2:18:09
Door dboffa
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USAW Nationals 2019! Field report
1:16:29
1:16:29
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1:16:29
Door dboffa
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Field Report 6! The biggest episode yet!
3:00:04
3:00:04
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3:00:04
Door Gregor Winter, Nat Arem
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Field Report 5! Another huge update from the Asian Championships
1:48:43
1:48:43
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1:48:43
Door Nat Arem, Gregor Winter
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Field Report 4! Heavy lifting at the Asian Championships
1:47:42
1:47:42
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1:47:42
Door Nat Arem, Gregor Winter
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Field report 3! Still more from the Asian Championships in China
2:23:17
2:23:17
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2:23:17
Door Gregor Winter, Nat Arem
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Field Report 2! Another update from the Asian Championships
1:57:24
1:57:24
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1:57:24
Door Gregor Winter, Nat Arem
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Field report! Nat and Gregor check in from the Asian Championships
1:02:42
1:02:42
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1:02:42
Door Nat Arem, Gregor Winter, dboffa
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Update TWO from Taiwan trip to visit Kuo!
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30:16
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30:16
Door dboffa, Gregor Winter
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Special update from TAIWAN trip to visit KUO
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25:33
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25:33
Door Gregor Winter, dboffa
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On location from the American Open Finals 2018!
48:02
48:02
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48:02
Door dboffa, Mike Choi, Nat Arem
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[Special Episode 11] We get the 2018 Worlds band back together!
1:53:43
1:53:43
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1:53:43
Door dboffa, Nat Arem, Gregor Winter
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