Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, he ...
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Follow Stamie and Tracy in 2020 as they navigate their lives after appearing on Showtime’s The Real L Word Season 1 with their careers, Tracy being an insta-mom, dating with kids, Stamie’s real estate career, Greek family back East, dealing with your ex, dealing with your ex and living life as a gay couple with kids. Thoughts on Stamie's stand up in 2020, discussing relationships and bringing on guests that will definitely INSPIRE YOU!. 2020 is all about reaching for your goals in life. I th ...
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In the bustling world of entrepreneurship, where the spotlight often shines on the glitz of gross revenue and the glamour of growth hacks, there's a deeper, more fulfilling path to success. It's found in the quiet, yet powerful moments of alignment and the deep, fulfilling breaths of business harmony. That's the essence of the "Aligned Entrepreneur Secrets" podcast. For over two decades, the journey behind the scenes has been crafting pathways to success for businesses that not only aspire t ...
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Playthink is a USC-based salon about games, play, art and interactivity. These discussion are recorded live at the USC Game Innovation Lab, which is part of the USC Games Program at the University of Southern California. For more information follow us on Twitter @uscgamelab or visit our website at www.gameinnovationlab.com/playthink.
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Jackie Kashian discusses favorite obsessions with the obsessed. Video games, Comic Books, Birdwatching. How deep in the dork forest are you? Celebrate it and f*&%$, make it your own!
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30 - How to Break Free and Live Your Best Life with James Madison
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In this captivating episode of "Aligned Entrepreneur Secrets," your host Traci Bermingham sits down with James Madison, the visionary CEO of On Purpose Life LLC. James, a seasoned expert in guiding senior leaders to conquer burnout and lead with renewed vigor, shares his remarkable transition from a 25-year corporate career to becoming a transforma…
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29 - Scaling with Purpose: How to Grow Your Business While Staying True to Your Values with Kenny Lange
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In this episode of "Aligned Entrepreneur Secrets," host Traci Bermingham chats with Kenny Lang, an inspiring entrepreneur who started by selling lunches and Pokémon cards and grew into a successful agency owner and business coach. Kenny shares his journey, from scaling his digital marketing agency to helping other businesses thrive during challengi…
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How to Balance Your Hormones Naturally ft. Justin Hai - EP157
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In this episode of HYDRATE, Tracy sits down with Justin Hai, founder of Rebalance Health, a company focused on balancing hormones naturally by addressing the root cause. Justin's journey to creating Rebalance Health is as unique as it is inspiring. From his background as a Disney Imagineer to building FBI buildings, Justin's diverse experiences led…
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28 - From Overwhelmed to Empowered: Rachel Marie Martin's Journey to Creating a Joyful Community for Moms
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In this fun and engaging episode of "Aligned Entrepreneur Secrets," host Traci Bermingham chats with Rachel Marie Martin, the inspiring creator of "Finding Joy." Rachel, an author and speaker, shares her journey from a challenging personal situation to building a supportive community for women. She opens up about balancing motherhood with entrepren…
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#30:Marissa Machado: Breaking into Hollywood – Career Advice from Celebrity Male Groomer how she grows her social, plans on moving to Greece and how she enjoys working with celebrities.
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In this engaging conversation, Hollywood stylist Marissa Machado shares her journey from a small-town girl in Bakersfield to working with A-list celebrities like the Jonas Brothers. She discusses the importance of personal style, grooming tips for men, and the cultural connections that shape her identity. Marissa emphasizes the hustle required in t…
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27 - Transforming Challenges into Opportunities: Chris Prefontaine’s Roadmap to Success
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In this episode of "Aligned Entrepreneur Secrets," host Traci Bermingham chats with real estate guru Chris Prefontaine. Chris, the mastermind behind Smart Real Estate Coach and a four-time bestselling author, dives into his rollercoaster journey through the 2008 crash and how it reshaped his career. He shares golden nuggets on finding the right men…
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Troy Casey on Modeling Industry Secrets, Anti-Aging Secrets, Conspiracy Theories - EP156
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In this episode of HYDRATE, Tracy sits down with Troy Casey, the 'Certified Health Nut' and a former international model turned holistic health advocate. Troy shares his journey from small-town beginnings to the glamorous world of high fashion modeling in Milan and New York in the late 1980s and early 1990s. He discusses his experiences working wit…
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155: LIVE PODCAST Event Replay Ft. John Assaraf, Danielle Gronich and Clark Bartram
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In this episode of HYDRATE, Tracy sits down with John Assaraf, a leading behavioral and mindset expert and New York Times bestselling author, Danielle Gronich, the "Acne Guru" and founder of CLEARSTEM Skincare, and Clark Bartram, a top health and fitness coach for men over 40. The group discusses biohacking, bioharmonizing, and strategies for optim…
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26 - Mastering the Art of Operations: Tips for Entrepreneurs to Thrive Without Burnout with Donna Dube
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In this episode of "Aligned Entrepreneur Secrets," host Traci Bermingham chats with Donna Dube, a certified director of operations and business growth strategist. Donna, who also hosts the SEO Amplify podcast, shares her journey from ICU nursing to helping entrepreneurs streamline their businesses. They discuss the chaos many business owners face b…
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154. Water Secrets for Better Health Ft. Tracy Duhs
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In this solo episode of HYDRATE, Tracy dives into the importance of proper hydration. She explains that our bodies are mostly made up of water molecules, and the quality of water we drink plays a crucial role in our health. She also discusses the dangers of chronic dehydration and how it can lead to various health issues. Tracy shares her personal …
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Ep. 25 - How to Build a Winning Team and Overcome Your Limiting Beliefs with JM Ryerson
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In this episode of "Aligned Entrepreneur Secrets," host Traci Bermingham dives into an engaging chat with JM Ryerson, a leadership and performance coach, international speaker, and bestselling author. JM shares his inspiring journey from corporate life to entrepreneurship, highlighting the importance of recognizing and overcoming self-limiting beli…
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24 - Are You Trapped in the Owner Prison? Discover How to Break Free with Richard Walsh
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In this episode of "Aligned Entrepreneur Secrets," host Traci Bermingham chats with Richard Walsh, CEO of Sharpen the Spear Coaching. Richard shares his entrepreneurial journey, from his early days post-Marine Corps to navigating the 2008 economic collapse. He emphasizes the power of systematization, delegation, and automation in business, especial…
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153. How to Create and Live a Vision Driven Life Ft. Jennifer Hudye
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In this episode of HYDRATE, Tracy sits down with Jennifer Hudye, founder of Vision Driven, a company that helps entrepreneurs and leaders clarify and achieve their visions. Jennifer grew up in a small town in Saskatchewan, Canada, but always knew she wanted more. She moved to Arizona for college and eventually launched her own marketing agency. Thr…
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23 - Empower Your Entrepreneurial Spirit: The Art of Making Choices that Matter with Sid Mohasseb
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In this episode of "Aligned Entrepreneur Secrets," host Traci Bermingham chats with Sid Mohasseb, the "entrepreneur philosopher." Sid, an immigrant turned bestselling author, professor, TEDx speaker, and advisor to Fortune 500 leaders, shares his journey and insights on entrepreneurship. He emphasizes that entrepreneurship is about making informed …
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#29 Gaby Rincon: Money Coach,Endurance Athlete-Mastering Money Management & the key to financial freedom.
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Stamie and Gaby's conversations revolves around the topics of money management, financial literacy, and the importance of understanding personal finance. The hosts discuss the challenges of navigating the real estate industry and the impact of commissions on buyers and sellers. They also touch on the significance of saving money, investing, and pla…
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22 - Mastering Online Brand Management: Practical Tips for Clarity, Consistency, and Data-Driven Success with Jason Barnard
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In this episode of "Aligned Entrepreneur Secrets," host Traci Bermingham dives into a lively chat with Jason Barnard, famously known as "the brand SERP guy." Jason, the CEO of Calico, shares his fascinating journey from punk folk musician to cartoon creator, and finally, to a digital marketing guru. He reveals how these diverse experiences shaped h…
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21 - Building Relationships that Matter: The Secret Sauce for Entrepreneurial Success with Paige Arnof-Fenn
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In this episode of "Aligned Entrepreneur Secrets," host Traci Bermingham chats with Paige Arnof Fenn, founder and CEO of Mavens and Moguls. Paige shares her inspiring journey from corporate giants like Procter & Gamble and Coca-Cola to launching her own marketing firm. She dives into the excitement of the startup world, the importance of agility, a…
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152. A Cold Plunge into Sobriety and Self-Discovery Ft. Jason Stauffer
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In this episode of HYDRATE, Tracy sits down with Jason Stauffer, co-founder of Morozko Forge Ice Bath. Jason's journey has taken him from running a successful ice bath company to embarking on a path of sobriety and self-discovery. With a background in engineering and a passion for cold therapy, Jason co-founded Morozko Forge, pioneering the ice bat…
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20 - Unleashing Your Entrepreneurial Potential with CEO IQ's Ben Griffin
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In this captivating episode of the Aligned Entrepreneur Secrets podcast, Traci Bermingham sits down with Ben Griffin, the visionary founder of CEO IQ. Ben unveils his riveting journey from facing multiple firings to creating CEO IQ, a trailblazing coaching firm dedicated to guiding family businesses through the complexities of multi-generational tr…
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19 - The Ultimate Guide to Building Trust and Engagement with Potential Customers with Brandon Leibowitz
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In this episode of Aligned Entrepreneur Secrets, host Traci Bermingham chats with Brandon Leibowitz, owner of SEO Optimizers. Brandon shares his journey from a business marketing graduate to running a successful digital marketing company. He delves into the evolution of SEO, the importance of staying updated, and how he built his team. Brandon emph…
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18 - Unlocking Entrepreneurial Success: John Hewitt's Blueprint for Building Billion-Dollar Franchises
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In this episode of Aligned Entrepreneur Secrets, host Traci Bermingham welcomes John Hewitt, a giant in the franchising world with over 55 years of experience. John shares his journey from founding Jackson Hewitt and Liberty Tax Service to leading Loyalty Brands, a group of synergistic franchise businesses. He discusses his early career, the creati…
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151. What Is HRV and Why It's As Important As Heart Rate Ft. Salim Najjar
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In this episode of HYDRATE, Tracy sits down with Salim Najjar, "That HRV Guy" - a passionate advocate for heart rate variability (HRV) and holistic wellness. Salim, an engineer by trade, transitioned from a corporate career to become a health and wellness entrepreneur. His journey began with personal health challenges and a deep curiosity about the…
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17 - Unlock Your Business's Hidden Financial Potential with CapForge's Matt Remuzzi
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In this episode of the Aligned Entrepreneur Secrets podcast, host Traci Bermingham chats with Matt Remuzzi, founder of CapForge, about the journey from being laid off during the dotcom bust to building a successful consulting business. Matt shares his mission to demystify accounting for entrepreneurs, emphasizing that it's okay not to know everythi…
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16 - The Empathetic Leadership Revolution: Transforming Organizations One Leader at a Time with Jevon Wooden
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In this episode of "Aligned Entrepreneur Secrets," your host Traci Bermingham chats with Jevon Wooden, an inspiring speaker, coach, and author specializing in empathetic leadership. Jevon shares his transformative journey from a challenging upbringing to serving 12 years in the military, where he learned the power of empathetic leadership. Traci an…
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15 - Unleashing Your Potential: The Journey to Continuous Improvement with Kenneth Gembel
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Your Host, Traci Bermingham, chats with Dr. Kenneth J. Gembel II about his inspiring journey from Flint, Michigan, to becoming a seasoned corporate leader and entrepreneur. Dr. Gembel shares personal stories of his father's influence, his passion for motocross, and his rise through the ranks in industrial engineering. He delves into his corporate a…
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150. The Hidden Dangers of Glyphosate in Our Food ft. Kelly Ryerson
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In this episode of HYDRATE, Tracy sits down with Kelly Ryerson, "The Glyphosate Girl" - an advocate and researcher who runs the website GlyphosateFacts.com, dedicated to exposing the truth about glyphosate and its impacts on human health. Kelly's journey began with her own health struggles, leading her to investigate the connection between gluten s…
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14 - The Greatest Delegation Strategies to Elevate Your Business with Kevin Palmieri
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Your host, chats with Kevin Palmieri, founder and chief strategy officer of Next Level Universe, in this episode of "Aligned Entrepreneur Secrets." Kevin shares his journey from various jobs to launching "The Hyper Conscious Podcast" in 2017, driven by a passion for helping others. They discuss the power of podcasting in business, emphasizing authe…
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13 - Crafting Your PR Like a Boss: Unveiling the Secrets of PR Success with Patrizia Galeota
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In this episode, Traci Bermingham, chats with Patrizia Galeota, a seasoned PR specialist. Patrizia shares her fascinating journey from an intern in Milan to working with iconic brands like L'Oréal Paris and Estée Lauder. She dives into her transition to entrepreneurship, driven by her desire for flexibility as a mom. Patrizia offers "done for you" …
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12 - Discovering the 14 Brain Triggers: How Emotionally Resonant Phrases Drive Sales and Marketing Success with James Bond
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In this engaging podcast episode, Traci Bermingham chats with James I. Bond, author of "Brain Glue," about the magic of emotionally resonant marketing. James shares his journey from collecting powerful phrases to discovering 14 brain triggers that make messages stick. He illustrates how changing product names, like "Squatty Potty" and "Big Ass Fans…
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11 - The Financial Freedom Formula: Insights from The Founder of Honey Badger Advisors, Bozidar Jovanovic
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In this engaging podcast episode, Traci Bermingham, chats with Bozidar Jovanovic, founder of Honey Badger Advisors. Bozidar shares his inspiring journey as a financial advisor and the creation of Honey Badger Advisors, emphasizing his mission to help clients achieve financial security. They dive into the importance of being a fee-only advisor, avoi…
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10 - Unleashing the Power of Freelancers: A Game-Changing Approach to Business Growth with Freeup's Brittany Brewer
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In this episode of the Aligned Entrepreneur Secrets podcast, Traci welcomes Brittany Brewer, Operations Manager at FreeUp, to discuss the ins and outs of hiring freelancers. Traci kicks off with enthusiasm, highlighting Brittany's expertise in operations and organization. Brittany shares her journey from freelancer to operations manager and explain…
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9- Empowering Female Entrepreneurs: Overcoming Fear and Embracing Visibility for Lasting Success with Danielle Joworski
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In this episode of "Aligned Entrepreneur Secrets," host Traci welcomes visibility expert and business coach Danielle Jaworski. Danielle shares her inspiring journey from a fear of being visible to becoming a successful business owner and TV show host. She discusses overcoming her fears by shifting her mindset and taking small, courageous steps. Dan…
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8 - Unleashing the Power of Data Visualization in Marketing with Funnelytics' Mikael Dia
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Your host, Traci Bermingham, talks to the Founder and CEO of Funnelytics, Mikael Dia. Mikael explains that Funnelytics is a digital whiteboard that assists marketers in visualizing and analyzing their funnels and customer journeys. It functions as an advanced version of diagramming tools like Miro or Lucidchart, with the added feature of overlaying…
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7 - Empowering Entrepreneurs: Aligning Actions and Systems for Success with PRIME Consulting's Matthew Sanjari
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Your host, Traci Bermingham, talks to the Business Coach and Optimization Consultant of PRIME Consulting, Matthew Sanjari. Matthew's journey into entrepreneurship was not without its hurdles. He faced significant challenges in the early stages of starting his marketing company, particularly in managing his time and resources effectively. The pivota…
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149. Unlocking Whole Person Health Benefits with Sunlighten Infrared Saunas ft. Vic Riffel
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In this episode of HYDRATE, Tracy sits down with Vic Riffel from Sunlighten, a leading infrared sauna company. Vic's passion for health and wellness began during his competitive swimming career. Now at Sunlighten, he works with experts to spread knowledge about infrared light therapy and its benefits for whole-person health. Tracy and Vic dive deep…
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6 - Simplifying Payroll: Expert Tips for Small Business Owners with GetPayroll's Charles Read
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Your host, Traci Bermingham, talks to the President and CEO of GetPayroll, Charles Read. Charles is a seasoned certified public accountant with over 50 years of financial leadership experience. Charles has worked across various industries, including manufacturing, IT, and logistics, and is also a decorated combat veteran, a community servant, and a…
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5 - Mastering Real Estate Lead Acquisition and Conversion for Profitable Deals with Wicked Smart's Zachary Beach
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Your host, Traci Bermingham, talks to the CEO, COO, and Real Estate Coach of Wicked Smart, Zachary Beach. Zachary's transition into real estate began from a place of frustration and exhaustion. Working as a bartender and personal trainer, he and his wife were burning the candle at both ends. A pivotal moment came at 4:30 one morning when they decid…
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148. How to Decrease Pain, Improve Movement Patterns and Increase Performance Using Neurology Ft. Missy Bunch
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In this episode of HYDRATE, Tracy sits down with Missy Bunch, a multi-certified movement therapist who has been educating and coaching for over 14 years. Missy shares her background as a professional dancer who battled injuries, leading her to study neurology and the nervous system. This allowed her to find solutions for decreasing pain, improving …
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4 - The Most Powerful Strategies for Building Teams and Systems for Business Growth and Success with Rise Capital Investments' Emma Powell
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Your host, Traci Bermingham, talks to the Founder and Chief Investment Officer of Rise Capital Investments, Emma Powell. Emma’s journey and insights offer valuable lessons for anyone seeking financial freedom and a successful business. By focusing on conscious happiness, intentional living, effective team building, and strategic financial planning,…
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3 - Creating New Ventures: Innovative Approach to a Multi-Faceted Business with Apollo 21's Danny Nathan
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Your host, Traci Bermingham, talks to the Founder and CEO of Apollo 21, Danny Nathan. With 20 years of experience in product and technology, Danny founded Apollo 21 to combine consultancy, design, and venture creation to drive growth for clients. They tackle diverse projects, from remote gardening and financial services to efficient kitchen designs…
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147. How to Build an In-Home Living Water Sanctuary Ft. Robert Gourlay and Andrew Skipper
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In this episode of HYDRATE, Tracy sits down in person with Phi’on Chief Scientist Robert Gourlay, founder of MEA Water along with additional guest Andrew Skipper, an engineer and plumber pioneering living water systems for homes. Robert has devoted decades to researching how to create negatively charged "living" water that mimics the properties of …
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#28 Adam Rosenfeld-Million Dollar Real Estate Agent to Reality Star: Insights from Netflix's "Buying Beverly Hills" S2
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So happy to welcome my friend Adam Rosenfeld to the show. You will love him as much as I do! Smart, kind, sharp, insighful and oh so many things.... Adam Rosenfeld is a prominent real estate agent based in Beverly Hills, known for his expertise in the luxury property market. With a keen eye for detail and a deep understanding of the local real esta…
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2 - From Financial Struggles to Diverse Income Streams and Values-Aligned Success with The Marketing Show's James Hurst
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Your host, Traci Bermingham, talks with the Host of The Marketing Show, James Hurst. James opened up about his personal life, giving a glimpse into his upbringing in Salem, Oregon. He spoke fondly of his family, his strong religious foundation as a member of the Church of Jesus Christ of Latter-day Saints, and the profound impact of his missionary …
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146. Organic, Natural Super Foods for Optimal Health and Wellbeing Ft. Zafir uddin
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In this episode of HYDRATE, Tracy sits down with Zafir uddin, founder of Megaplants and co-founder of Safa Body and Kosha Botanica, companies that create high-quality botanical and beauty products sourced from around the world. Zafir shares his passion for seeking out the finest ingredients globally, traveling to farms and sourcing locations himsel…
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145. Mysteries of Water and the Future of Holistic, Energy-Based Healing Ft. Geoffrey Montague-Smith
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In this episode of HYDRATE, Tracy sits down with Geoffrey Montague Smith, an osteopath specializing in energy medicine and sound therapy. Geoffrey is the co-founder of The Atman Clinic in London, which integrates osteopathy, sound therapy, and other holistic modalities. He is also a teacher and mentor, training students in using tuning forks and un…
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1 - Unleashing Your Business Potential: The Aligned Entrepreneur Secrets Podcast with Goaldi's Traci Bermingham
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In the inaugural episode of Aligned Entrepreneur Secrets, Josh Elledge of UpMyInfluence speaks to Traci Bermingham. Traci is the CEO of Goaldi and the founder of the Business Alignment Method, and the creator and host of this podcast! Traci encourages listeners to share the podcast, use the hashtag #AlignedEntrepreneurSecrets, and engage with the c…
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144. How To Operate at a Higher Level, Look Younger and Feel Limitless Ft. Matt Coan and Rebecca Pate
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In this episode of HYDRATE, Tracy sits down with Matt Coan and Rebecca Pate, the owners of Bare Bunny Aesthetics and Regenerative Wellness Group, the next stage in regenerative medicine and leading edge products. Matt and Rebecca have developed an innovative cellular therapy treatment using minimally manipulated perinatal tissue to harness the powe…
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143. Bio-harmonizing vs Biohacking, Frequency Medicine, Hydrate Summit 2024 Ft. Tracy Duhs & Natalie Jill
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In this episode, Tracy Duhs gets interviewed by her friend Natalie Jill. They discuss how Tracy got into bio-harmonizing after struggling with health issues from a young age. A pivotal moment was when she was extremely thirsty and dehydrated during her first pregnancy, despite eating very healthy. This led her to research frequency medicine and the…
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142. Heal and Transform Your Physical Body Through the Most Powerful Plant-Based Nutrients Ft. Dr. Laura Capina
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In this episode of HYDRATE, Tracy sits down with Dr. Laura Capina, founder of Synerchii, a company that formulates plant-based supplements using the world's best natural ingredients with the goal of promoting true health, vitality and longevity at the cellular level for thriving in the 21st century. Originally from Latvia, Dr. Laura's perspective o…
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141. Entrepreneurship, Mindset Mastery, Raising Conscious Kids & Heart-Centered Communication Ft. Melissa Ambrosini
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In this episode of HYDRATE, Tracy sits down with Melissa Ambrosini, a multiple bestselling author, #1 podcast host, speaker, and entrepreneur who helps female entrepreneurs scale to 6 and 7 figures without burnout. Melissa shares her powerful journey of hitting rock bottom health-wise in her early twenties after living an intense life as a professi…
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