Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...
…
continue reading
Hi! I'm Kris Ashley! I'm a coach, author, and speaker. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to the Law of Attraction, to Quantum Physics, to a multitude of healing modalities, and so much more. I’ve collected so much knowledge from such a wide variety of sources and put it all into practice in my own life ...
…
continue reading
1
354. Design, Install, Resolve: William lam’s Revolutionary Approach to Mental Performance
35:06
35:06
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
35:06
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews William lam. Internationally sought-after as one of the most sophisticated experts of the mind. William is the Creator of UPGRD®, a revolutionary system that upgrade human mental performance and gain mastery over emotions and habits. William constructed this proprietary syste…
…
continue reading
1
Game On: Transforming Eating Habits with a Playful Mindset with Pharmacist and Nutrition Coach Sandhya Gokal
54:52
54:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
54:52
Game On: Transforming Eating Habits with a Playful Mindset with Pharmacist and Nutrition Coach Sandhya Gokal Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course…
…
continue reading
1
353. Unlocking Your Greatest Superpower: Carina Marshall on Vibrational Transformation
38:45
38:45
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
38:45
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Carina Marshall. Carina is a Vibrational Transformation coach focused on helping people discover another part of themselves by reframing unconscious habits, updating limiting beliefs, and expanding their perspectives essential for a more fulfilling life. She offers metaphysic…
…
continue reading
1
352. Healing Trauma, Grief, and Phobias with Dr. Teshna Beaulieu’s MTT Therapy
39:29
39:29
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
39:29
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Teshna Beaulieu. Originally from Quebec, Canada, Dr. Teshna embarked on a remarkable journey in chiropractic care. She earned her Doctor of Chiropractic degree in 1986 from Palmer College of Chiropractic in Davenport, Iowa and has worked with thousands of patients since t…
…
continue reading
1
351. Achieving Peak Performance in Sales: Nick Loise on Gratitude, Confidence, and Results
53:06
53:06
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
53:06
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nicholas Loise. Nicholas Loise has been a salesperson, sales leader, successful entrepreneur, marketing and sales executive, Presidents Club winner, speaker, and author. His third entrepreneurial endeavor is Sales Performance Team, a company focused on helping small—to midsiz…
…
continue reading
1
350. Nourish Your Body, Mind, and Soul: High Vibration Foods with Chef Whitney Aronoff
49:04
49:04
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
49:04
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Whitney Aronoff. Chef Whitney is a personal chef where she crafts custom meal plans for clients, guiding them towards their best lives and is the founder of High Vibration Foods. Whitney healed herself of an auto-immune disease and chronic digestive issues with food by attend…
…
continue reading
1
The Five Stages of Spiritual Awakening with Kerri Scott
47:29
47:29
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
47:29
Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationshi…
…
continue reading
1
349. From Trauma to Triumph: Jon Labman’s Path to Happiness Solved
49:23
49:23
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
49:23
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jon Labman. Jonathan Labman is a spiritual awakening professional with over 24 years of experience. Thousands of people break free from abuse, anxiety, and stress with Jon’s help to achieve spiritual liberation! Jon himself is a survivor of childhood abuse and life in religio…
…
continue reading
1
348. High Pressure, High Innovation: Alexey Popov’s Journey in Aviation Technology
39:37
39:37
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
39:37
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Alexey Popov. Alexey is the CEO and creator of Sirius Aviation AG, the world's First Hydrogen-Powered Regional Aircraft. The jet is a trailblazer in the aerospace sector and revolutionizing air travel, and in part making our world a better place and happier, since private jet…
…
continue reading
1
Decode Your DNA: Personalizing Health Through Epigenetics and Gene-Based Wellness Plans with Brenda Wollenberg
53:39
53:39
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
53:39
Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationshi…
…
continue reading
1
347. Athlete to Advocate: Darryll Stinson on Mental Health and Sharing Your Story
42:28
42:28
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
42:28
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Darryll Stinson. Darryll Stinson is the co-founder of Seeding Greatness, a movement of leaders restoring the planet and helping humanity to heal through their stories and transformational services. As a former Division 1 athlete, Darryll overcame multiple suicide attempts to …
…
continue reading
1
346. Rediscovering Joy: Tonya Kay on Embracing Life After Empty Nesting
32:28
32:28
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
32:28
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tonya Kay. Tonya Kay is the Founder of Outspoken with Tonya Kay, where she empowers individuals and organizations to ignite their potential, overcome doubt, and take action to create a life on their own terms. As someone who went from climbing the corporate ladder to embracin…
…
continue reading
1
Pets Are Here To Help Us Be Better Humans with Animal Communicator Maribeth Decker
52:41
52:41
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
52:41
Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationshi…
…
continue reading
1
345. From Corner Store to Global Brand: James W. Keyes on Leading 7-Eleven and Blockbuster Video
24:04
24:04
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
24:04
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews James W. Keyes. James W. Keyes is known internationally as a business and social change agent. Currently spearheading several initiatives in the tech, art, and education space, his career has included serving as Chief Executive Officer of two Fortune 500 companies, 7-Eleven, …
…
continue reading
1
344. Reclaiming Joy: Jamie Lee Silver’s Techniques for Healing After Trauma
36:11
36:11
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
36:11
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jamie Lee Silver. Jamie Lee Silver, also known as The Grief to Gratitude Guru, is expert in utilizing EFT Tapping and Energetics to bring peace of being, peace of heart and peace of mind to people who are moving through grief. Her renowned "Grief to Gratitude" System has help…
…
continue reading
1
Creating A New Earth with Kornelia Stephanie
56:58
56:58
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
56:58
**CONNECT WITH ME** Attend a Free Master Class: https://www.changeyourmindtochangeyourreality.com/webinar-registration Work With Me or Attend An Event: linktr.ee/changeyourmindwithkris Order My Book on Amazon: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1?crid=1YDLA1RSUGJ7K&keywords=kris+ashley&qid=168183647…
…
continue reading
1
343. Creating a Competitive Edge: Avva Thach on the Power of Decisive Leadership
34:47
34:47
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
34:47
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Avva Thach. Avva Thach Management Consulting helps forward-looking executive leaders who grapple with complex business decisions to achieve strategic clarity and competitive advantage by offering a unique blend of practical tools and expert mentorship—even with limited resour…
…
continue reading
1
342. Breaking Free from Limiting Beliefs: Jim Fortin’s Journey to Transformation
46:18
46:18
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:18
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jim Fortin. Jim is the host of top ranked Transform Your Life From The Inside Out Podcast, which is in the iTunes Top 100 in both the educational and personal development categories. He’s an international leading expert in subconscious personal transformation and has been fea…
…
continue reading
1
Happiness Is A Choice with Sandee Sgarlata
45:39
45:39
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
45:39
Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationshi…
…
continue reading
1
341. From Athletes to A-Listers: Ani Papazyan’s Journey in Pain Relief
33:48
33:48
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
33:48
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ani Papazyan. Ani Papazyan, a Pain Resolution Specialist, best-selling author, and a speaker, draws on three decades of expertise to empower individuals in taking control of their health and living pain-free. Holding a bachelor's degree in Kinesiology and certifications in me…
…
continue reading
1
340. Ending Marriage, Not Relationships: Kim Korven’s Approach to Peaceful Divorce
40:33
40:33
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
40:33
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kim Korven. As a former divorce lawyer and divorce mediator who figured out how to divorce peacefully without her children suffering, Kim Korven has helped hundreds of women experience peace through the divorce process. Now, as a Divorce Strategist and Guide, Kim helps women …
…
continue reading
1
The Science of Thriving: A Stanford Doctor's Guide to Complete Well-Being with Dr. Greg Hammer
1:02:37
1:02:37
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:02:37
Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationshi…
…
continue reading
1
339. Courage in the Face of Cerebral Palsy: Johnathan Aubrey’s Inspiring Story
53:39
53:39
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
53:39
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Johnathan Aubrey. Johnathan Aubrey is no stranger to obstacles and challenges. He was born with Cerebral Palsy, attended resource and special ed in elementary school, understands what it is like to have more month to go around then money to pay the bills, and has experienced …
…
continue reading
1
338. Turning a Stinky Problem into a Business Success: Dan Zbynski’s Story
41:54
41:54
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
41:54
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dan Zbynski. Dan Zbynski is the co-founder of FunkAway, one of the top odor eliminator spray and bead companies in the US that sells at Target, Wal Mart and other top retailers. Dan grew up in North Chicago and is a family man, being married after his sophomore year in colleg…
…
continue reading
1
Grounded Guidance: No Nonsense Tarot for Practical Advice with Rachel Fiorentino
32:58
32:58
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
32:58
Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationshi…
…
continue reading
1
337. Redefining Success: Victoria Song on Conscious Leadership and Fulfillment
40:42
40:42
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
40:42
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Victoria Song. Victoria Song, CEO Coach to Billion Dollar Companies. Victoria Song works with billion dollar company CEOs such as George Ruan of Honey, tech founders like Peter Rive, CTO of Solar City, and celebrities like Cindy Crawford. She's the author of the WSJ Bestselle…
…
continue reading
1
336. From the Battlefield to Beckley Retreats: Neil Markey’s Transformative Journey
39:27
39:27
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
39:27
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Neil Markey. Neil Markey is the co-founder and CEO of Beckley Retreats, dedicated to promoting the science-backed benefits of psychedelics and holistic well-being. A former Captain in the US Army Special Operations 2nd Ranger Battalion, Neil served in Iraq and Afghanistan bef…
…
continue reading
1
Embracing Wholeness: Tantra, Yoni Massage, and the Journey to Body Reconnection with Steve Board
42:49
42:49
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
42:49
Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationshi…
…
continue reading
1
335. Rewriting Your Reality: Overcoming Unconscious Addictions and Struggles with Shiraz Baboo
49:39
49:39
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
49:39
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Shiraz Baboo. Shiraz Baboo is a multi-award-winning author, international speaker, and reality interventionist. He is known for helping people to rewrite their reality and overcome challenges in their lives using what he calls Energetic Magic. Shiraz has helped thousands of p…
…
continue reading
1
334. Living Your Values: How to Translate What Matters Most into Business Success with Zachary Coleman
55:24
55:24
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
55:24
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Zachary Coleman. Zach Colman is the Founder of a successful GRIT-Focused Gym Branding Agency and is an expert in personal, corporate branding and warm marketing tactics. He has helped countless professional athletes personal brands and athletic-driven corporate brands build m…
…
continue reading