Beste Freq Design podcasts (2024)

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32. Healing Your Mind: Transforming Thoughts for Higher Frequency Living 29:44

15h ago29:44

29:44

Send us a text Today, we’re diving into a topic that has the power to completely transform your life: healing your mind by transforming your thoughts. So many of us live with negative or limiting beliefs that hold us back, but what if you could change those thoughts and start living from a higher frequency? Today, Sam and I will share practical too…

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31. The healing power of Solfeggio Frequencies 27:27

8d ago27:27

27:27

Send us a text In this episode of The Freq Show, Jaclyn explores the transformative power of Solfeggio frequencies and how they can help realign your energy. She dives into the ancient origins of these frequencies, their rediscovery by Dr. Joseph Puleo, and the science behind how sound shapes our reality. Sharing personal experiences from developin…

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30. Take back your time: Mastering social media boundaries 23:04

15d ago23:04

23:04

Send us a text Today, we’re tackling something that a lot of us struggle with—social media. Let’s be honest, how often do you log in for a ‘quick check’ and end up losing 30 minutes or more? We all know the anxiety, the hollow feeling that comes from too much screen time. But what if we could flip that script? Today, Sam and I are talking about how…

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29. What happens after you achieve a big goal? 36:58

22d ago36:58

36:58

Send us a text In this episode of The Freq Show, Jaclyn and Sam dive into the often-overlooked feelings that come after hitting a big goal. They discuss the sense of letdown, self-doubt, and purposelessness that can follow success, and offer insights on how to keep moving forward. With practical tips for staying in a high-frequency mindset and embr…

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28. The Antidote to Fear 24:08

29d ago24:08

24:08

Send us a text What would it feel like to live a life without fear? What if part of your purpose in this lifetime is to let go of fear? How would your life be different? In our world, fear is used as a tool to control us, but in today’s episode, Sam and I are chatting the antidote to fear that we have been utilizing successfully. DOWNLOAD THE FREQ …

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27. Letting go of the need for approval 24:47

1M ago24:47

24:47

Send us a text Having ambition is a great thing. It encourages free thought and action and momentum, but where is the line between healthy ambition and constantly trying to prove yourself? In this episode, Jaclyn shares how she dabbled with letting go of this constant need to prove and how it transformed her approach to life and happiness. DOWNLOAD…

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26. Speaking out in times of censorship 37:18

1M ago37:18

37:18

Send us a text The presidential race is on and there is a lot of heated debate happening right now. - And for good reason. Our country has a history of having great debates, but after the advent of social media, it seems people have gotten pretty brave behind the veil of a keyboard. In today’s episode, Sam and I are outlining why it’s important to …

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25. Is your clothing toxic? 28:15

2M ago28:15

28:15

Send us a text Your skin is your largest organ, so it stands to reason that what we wear daily can positively or negatively impact this vital organ. Could the clothing that makes up the majority of the American wardrobe be making us sick? Let’s find out. Study source: https://theprettyplaneteer.com/what-are-fast-fashion-clothes-made-of/ DOWNLOAD TH…

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24. How to tune your frequency 25:05

2M ago25:05

25:05

Send us a text In Episode 24 of the Freq Show, we'll introduce you to the transformative power of frequency calibration. We're excited to unveil the groundbreaking Freq App, designed to harmonize your energy and mental state through curated messages and frequency music. We'll unpack the science behind the law of vibration and share practical tips t…

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23. Internalization - When taking responsibility is a bad thing 28:19

2M ago28:19

28:19

Send us a text Join us as we uncover the powerful concept of internalization and its impact on personal growth. Through our personal experiences, we'll explore the psychological process of internalization and how it can distort our understanding of events. Discover how to share responsibility among multiple factors and individuals to break free fro…

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22. Getting to the root of anxiety to foster healing 35:34

3M ago35:34

35:34

Send us a text Today we are going to talk about getting to the root of anxiety to foster healing… So often in our society and medical system we treat the symptoms of a problem instead of the root cause, but today, we are going to try and get to the root so real healing can occur and hopefully positively affect the rest of the our lives and bodily s…

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21. Comfort in times of chaos 31:30

3M ago31:30

31:30

Send us a text As if we didn’t think things could get crazier, they have. An assassination attempt on former President Trump, President Biden dropping out of the race, the war in Ukraine, the Olympics, the turmoil happening in Israel and Palestine, censorship being at an all time high - processing world events on top of our busy lives can feel HEAV…

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20. The link between self-worth and your environment 23:41

3M ago23:41

23:41

Send us a text On this episode we’ll discuss the importance of your environment and how it impacts much more than you might think. BOOKS MENTIONED: Do the Impossible by Jason Drees Manifest by Roxie Nafousi DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving, @jaclynsteele, @sa…

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19. All you have to do is pay attention 31:52

3M ago31:52

31:52

Send us a text There are signs everywhere, but are you paying attention? Are you taking action when God is showing you it’s time to pivot? Flowing with life instead of against it is hard, but if we want to reach out potential - truly and fully - its the only way forward. DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.co…

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The Freq Show Trailer 1:16

3M ago1:16

1:16

Send us a text Welcome to The Freq Show! Where the Frequency of Belief is our primary tenant and the basis for everything we talk about in this podcast. What is the Frequency of Belief you ask? Deciding what you want, acting on it, and believing relentlessly that it is yours. Your hosts, Sam Thurmond and Jaclyn Steele Thurmond, are conquering the w…

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18. Mind Control 36:46

4M ago36:46

36:46

Send us a text No, we’re not going to tell you how to control other people’s minds…leave that to the 3 letter agencies. We’re talking about the importance of mastering your own thoughts on today’s episode. DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving, @jaclynsteele, @sam…

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17. Where there's a will, there's a Why. 28:48

4M ago28:48

28:48

Send us a text In this episode we’re going to talk about how we want our child to view us 20 years from now, and how this influences everything in our lives today. This is our “Why”, the one thought that centers us, drives us, and keeps us moving forward when left to our own devices, we might fold. DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT TH…

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16. Insecurity is an advantage 34:35

4M ago34:35

34:35

Send us a text What if all your insecurities actually pointed you to your super powers? Well, they do. We live in a world of dichotomy and sometimes what we are scared of or ashamed of the most is actually a portal to a new level of understanding. When we own our insecurities and move forward understanding how and where and why they show up, we bec…

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15. How to get $hit done 27:01

4M ago27:01

27:01

Send us a text Friends, distraction is the enemy. Our phones are attention and energy suckers. It seems everywhere we look something is vying for control over us. This really impedes our ability to create traction and momentum in our lives and businesses. Today, Sam and I discuss some of the tools and tactics we use to get $hit done. BOOKS MENTIONE…

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14. The world wants you to be stupid: 6 ways to be savvy 36:09

4M ago36:09

36:09

Send us a text We live in the information age, yet we are exposed to so much that isn’t true. Whether it’s propaganda, false news, big pharma backed narratives, or social media feeds that curate information specifically to hold our attention, it’s more important than ever that we become savvy citizens. Sam and I sit down today to chat 6 ways we fil…

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13. Why the act of surrender will change your business and your life 41:15

5M ago41:15

41:15

Send us a text Surrender is an active word. It requires you to release expectations and outcomes - and in that process control is relinquished. But what if giving up control creates results beyond your wildest imagination? What if active surrender creates a life beyond your wildest dreams? Well, in our experience, surrender has created results beyo…

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12. How we apply the Frequency of Belief to our business 36:54

5M ago36:54

36:54

Send us a text If you’ve been in business for any length of time, you know that it can feel like being on a rollercoaster. There are high highs, low lows, and a lot of confusing and maddening moments in between. Sam and I have applied a belief system - one we call the Frequency of Belief - to our business that has radically changed how we operate w…

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11. Why rest is the new hustle - Avoiding burnout creates consistency 27:57

5M ago27:57

27:57

Send us a text I, Jaclyn, have lived most of my adult life in a cycle of burnout. I start to get a little gas in the tank, and I almost immediately give it away. I’ve wondered for so long why I haven’t had the juice to accomplish many of the things I know in my heart and soul that I am meant to accomplish… can you relate? Well, the first quarter of…

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10. How to increase your capacity 10 fold while still feeling energized 40:05

5M ago40:05

40:05

Send us a text Today’s episode is all about increasing your capacity. Sam and I want to create and build a lot in this lifetime, but over the last 3 months, we’ve realized we have a lot of holes in our proverbial ship. Sometimes we have to learn the hard way and Sam and I certainly have, but the upside is that through the repairing of these holes, …

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9. The Obstacle is the Way - How to face relationship challenges with grit and grace 54:07

6M ago54:07

54:07

Send us a text The first quarter of 2024 has been challenging for many of us and it sure was a knock down drag out doozy for Sam and me. With challenging times though, comes the opportunity for deep learning - and often the harder the challenge, the bigger the opportunity for a life changing lesson. In today’s episode, Sam and I chat why we took a …

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8: Hold your vision 31:57

10M ago31:57

31:57

Send us a text Having vision is a vital aspect of success. It is the lighthouse to a ship, and in entrepreneurship, vision is the finish line. Holding vision creates clarity, it creates focus, and it injects momentum into your daily work. BOOKS MENTIONED: Do the Impossible by Jason Drees Be Useful: Seven Tools for Life by Arnold Schwarzenegger 5 Se…

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7: How to keep momentum 48:49

11M ago48:49

48:49

Send us a text In today’s episode of the Freq Show, we define momentum, explain how to stoke the flame of momentum to make it grow, and give actionable steps to keep your momentum flowing. BOOKS MENTIONED: Be Useful: Seven Tools for Life by Arnold Schwarzenegger 5 Second Rule by Mel Robbins DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: …

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6: The case for radical self-belief 33:02

11M ago33:02

33:02

Send us a text Self-belief is the bedrock for success, and we want to go further still into this idea and share 5 reasons radical self-belief will change your life. BOOKS MENTIONED: Be Useful: Seven Tools for Life by Arnold Schwarzenegger 5 Second Rule by Mel Robbins DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CO…

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5: Go ALL IN 34:56

11M ago34:56

34:56

Send us a text In today’s episode we outline multiple reasons for going ALL IN on your vision. Not only will it activate the frequency of belief, but it will also help you create clarity, overcome doubt, and vibe higher than you’ve ever vibed before. If you’re ready to get going on your vision and take it to the NEXT LEVEL, then this episode is for…

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4: Why comfort zones are the enemy 23:38

11M ago23:38

23:38

Send us a text Today we chat about what a comfort zone is (spoiler, they are not actually all that comfy), why it’s holding you back, and how to expand beyond them. In addition, we also address limiting beliefs and how they create massive self-sabotage and point us right back into our “comfort” zones. BOOKS MENTIONED: Do the Impossible by Jason Dre…

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3: When you dream BIG, expect to be tested 29:18

11M ago29:18

29:18

Send us a text Today we are going to talk about dreaming big and how you can expect to be tested when you are going after your audacious goals. These tests may take form as a battle in your mind or it may take form as obstacles in the physical world - either way, when you do big things, you fight big battles. And its important to understand that th…

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2: Audacious Goals 40:43

12M ago40:43

40:43

Send us a text Reaching a goal you set for yourself is always a good feeling, but what do you think it would feel like to reach an absolutely outrageous, audacious goal you set for yourself? Sam and I believe that we are here as human beings to reach our full potential. And that if you have an inkling in your heart to do something that feels imposs…

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1: The Frequency of Belief 29:38

12M ago29:38

29:38

Send us a text Are you struggling to find a consistent cadence in your life or business? Do you feel in your bones like you are capable of so much more than you are seeing right now? Are you working hard but getting frustrated because that hard work isn’t bearing enough fruit? Then this episode is for you. Today, we are talk The Frequency of Belief…

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Welcome to The Freq Show 1:16

12M ago1:16

1:16

Send us a text Are you ready to tune into a whole new frequency? Welcome to "The Freq Show," where power couple, Sam Thurmond and Jaclyn Steele Thurmond are conquering the worlds of entrepreneurship and real estate investing. Partners in both business and life, Sam and Jaclyn invite you to join them on an exhilarating journey of mindset growth, dev…

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Intro - Episode 1 41:32

7+ y ago41:32

41:32

A broadcast that connects to freaks and geeks wanting to create using more than what only exists in our material world. Hosted by Kim Hahn and Jes Miller.Presented by Wood Merkaba.www.woodmerkaba.comJoin us live on facebook: https://www.facebook.com/woodmerkaba/Door Wood Merkaba - Jes Miller & Kim Hahn

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