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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
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If you would like to rapidly increase profitability and learn what it takes to run a successful fitness business, then you’re in great hands. Trainer HQ provides a step-by-step proven system for building six and seven-figure fitness businesses.
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Join Trainer Mitch for a spiritual workout where we exercise our faith and get spiritually fit.
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Practical tips to help you become a better coach so you can help more people.
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Welcome to the Nik and Ant - PTMA Podcast. All things fitness, business, personal training, etc.
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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Connecting people through a love of running and adventure Thank you for listening. For more: https://www.thisisjogon.com/
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Health & Wellness with a little twist.
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Welcome to Fit Biz U with host Jill Coleman, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you create new coaching programs, launch new online products, and scale your business to multiple si ...
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Do you want to succeed in a career as a personal trainer or make more money as a personal trainer? Do you want to be the boss and run your own business? Learn the tricks, tips, and shortcuts to fast-track your personal training journey from an idea to a career you love. This show is offered to aspiring, new, or seasoned personal trainers from three friends who have built successful careers in the fitness industry. With over 40 years of combined experience, The Fit Fellows share their wealth ...
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Join me, your Online Nutrition Coach and Personal Trainer, as we empower busy women aged 35 and up, balancing kids and career, on their journey to a healthier, happier lifestyle. Get ready to discover practical tools and expert guidance to prioritize your well-being amidst life's demands. Let's thrive together!
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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/
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Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
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The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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I specialise ladies tone up and get that "Hourglass" body! As a trainer with over 10 years of experience I'll share with you the best training, health and even nutrition tips to see the BEST results fast!
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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This is an LGBT Podcast aimed toward 40+ guys or anyone who enjoys a show that discusses older gay life and interests. The best is yet to come! We are the largest growing segment of gay individuals, so let's keep our community vibrant! Please join host Joey Hernandez as we talk and laugh about the trials and tribulations of growing older, sex, health, fitness, tv and films, personal stories and many other topics. PLAYERS FOR EACH EPISODE WILL APPEAR AFTER 10 SECONDS
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Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
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Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between- shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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Former fat girl turned certified personal trainer talks all things wellness, business & life from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/cookiemiller/support
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Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit. Join us for a blend of information, education, and entertainme ...
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A podcast for fans of Zwift.
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Hosted by Stand Up Comedian Emmanuel Sonubi (Live at the Apollo) and celebrity Personal trainer Richard Callender (The Biggest Loser), Banging Gym is a comedy podcast where the duo discuss fitness and everyday absurdities while training together. Join the hosts for a workout of laughs that's as entertaining as it is unexpected.
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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Fitness Education Online
Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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Your weekly Fitness Fix that covers simplified fitness and nutrition concepts in 15 minute segments with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to working your routine - to recovery and beyond! A compact fix delivered each week for your fitness jour ...
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Healthcare related podcasting from an Osteopath, sports scientist, personal trainer, sports massage therapist and researcher. First series of episodes is based around various musculoskeletal diagnoses. Contact: jeanc1992@hotmail.com
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dol ...
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Pain, Passion, and Purpose with Shakeeta Torres
Shakeeta Torres, Speaker, Author, LCSW, CCTP, CGCS, Life Coach, Coach Trainer
Shakeeta Torres is a Speaker, LCSW, Author, and Certified Coach Trainer. Mrs. Torres loves to EmPower Christians to UnPack PAIN, & discover their PASSIONS so they can Walk Boldly into their God Given PURPOSE!" Join her as she shares Biblical Teachings, Education about Mental Health, and so much more!
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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I'm Jon Bond, sports scientist, coach, and educator, and welcome to The Storm Fitness Academy Podcast. Whether you're a fitness enthusiast looking to deepen your knowledge or a coach seeking to refine your skills, this podcast is for you. Each episode is packed with insights on training, motivation, and health, giving you practical tools to apply to your own fitness journey or to help others succeed. Subscribe so you never miss an episode, and visit Storm Fitness Academy Ltd to explore our c ...
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A podcast for Simulationists by Simulationists hosted by Amy Cowperthwait CEO, RN, MSN, CNS, CHSE-A and Megan Weldon, CHSE. Simulation Nation is here to make simulation as simple as possible. We know the headaches that you are seeing in your simulation center and we want to help alleviate problems by giving you guides on simulation writing, moulage, standardized patients, new technology and more!
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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Beachbody Summit Secrets | My Super Trainer Experience - 1133
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Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If y…
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Steps To Embrace Discomfort To Hit Goals & Trainer Workout Critique
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Learning new skills or trying new things is sometimes boring and hard. We give up before we start because we don't want to embrace the suck. But to get the end result... you have to and here's how! Plus, let's start a new segment called "Trainer Critiques Trainer" where I critique (the good and not good) about online workouts to help you create the…
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How to Enjoy Movement without Weight Loss Goals with the Non-Diet Trainer Barb Puzanovava
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Send us a text EPISODE 373. In this episode of Fit Friends Happy Hour, Katie interviews Barb Puzanovava, an ACE Certified Personal Trainer and Behavior Change Specialist, known as THE Non-Diet Trainer. They discuss the concept of joyful movement, focusing on pleasure rather than aesthetics, and the significance of making fitness inclusive and acces…
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Do better people make better trainers, coaches and teachers? With Dave Hall
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Introduction In this episode, I sit down with the brilliant teacher and coach, Dave Hall, to tackle a thought-provoking question: Is being a good person a fundamental component of being a great coach, trainer, or teacher? We explore whether technical skills alone are enough or if personal values and how we treat others are more significant in shapi…
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Ep 324: The Story Behind Chief Nutrition with Veronika Larisova
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In this episode of Fitness Education Online podcast Jono interviews Veronika Larisova Veronika is an Exercise Physiologist (ESSA), Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner and Matrix Fitness Australia master trainer. As a Nutritionist and Exercise Physiologist she's worked with pro sporting…
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S2 Ep. 08 - New Trainer Matt Burns
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On todays podcast, we talk to the newest member of the Momentum Team, Matt Burns. We discuss his education background, how we got interested in training, and what ended up bringing him to Jacksonville. We also get into his hobbies and interests, as well as what his spirit animal might be! We are excited to have Matt as part of the team and hope yal…
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#493 Is The Carnivore Diet Good for Athletes, Special Considerations When Training Tactical Athletes & More!
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Joe starts the show by sharing some of the trials and tribulations that surrounded this week's podcast recording. After approximately 16 minutes of venting to the audience, Joe answers 4 listener questions. TOPICS INCLUDE: 1) Joe's thoughts on athlete's following a carnivore diet 2) The top 3 lessons the gym has taught Joe about life 3) Why the "ov…
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Episode 333: Weaponize Your Bike Trainer This Winter
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Welcome to the Purple Patch Podcast! As winter approaches, it's the perfect time to talk about indoor riding. When the weather gets rough, we take our rides indoors on the bike trainer. It's a great way to stay in shape and improve your outdoor riding. This week on the PurplePatch Podcast, we want to share some tips to help you maximize your traini…
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Yoga: Anticolonial Philosophy with Dr. Shyam Ranganathan
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Yoga is a system of moral philosophy that has long been overlooked by Western scholars and appropriated by the fitness industry. Dr. Shyam Ranganathan, author of Yoga: Anticolonial Philosophy provides context for the dissonance between modern yoga and its roots. We discuss how to frame yoga practice authentically, how philosophy is the unifying for…
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Is It Possible To Make Our Screens "Healthier"? The New Blue-Light, Flicker-Free Technology That May Change the Face Of Computing Forever, With Daylight Computer's Anjan Katta
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Anjan suffered from eye strain and disrupted sleep cycles, as well as worsening of ADHD symptoms from using modern computers. Resolving to do something about this, Anjan committed to reading only from paper which meant he had to print everything he wanted to read from a computer screen. He soon missed the convenience of computers. He became more en…
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Ep. 66 Breaking Diet Culture: Nutrition, Cultural Foods and Sustainable Weight Loss with Dez Abeyta
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In this episode, we sit down with Dezi Abeyta, a registered dietitian and nutrition expert, to explore the intersection of culture, food, and health. Dez shares his journey into nutrition, including his role at Men’s Health Magazine, and discusses the unique challenges faced by diverse communities when it comes to health literacy and nutrition. We …
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In this episode of Fitness Fix with Coach Kinsley, dive into the world of creatine and its potential to supercharge your fitness journey. Coach Kinsley, joined by producer Mike, unpacks the science behind creatine, explaining its role in muscle contraction, energy regeneration, and performance enhancement. Discover the proper dosing, safety conside…
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The Secret Key to Lifelong Health and Vitality After 50
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Send us a text In this episode of The Over 50 Health & Wellness Show, host Kevin English takes you on an eye-opening journey to uncover the true secret to living a vibrant, healthy life well into your 50s, 60s, and beyond. Spoiler: It’s not about the latest diet or workout trend. Instead, it’s all about developing the right mindset. This episode is…
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Is Winter Here? Over the next two months, the average adult will GAIN 13 LBS! We know the reasons and yet each year we are "powerless" to be a statistic? Why is this? What can we do about it? Uncle Mike makes it easy with the single most important tip you will ever hear! *Be sure to check out our upcoming Certification and Fitness Conference below!…
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485 - How to Choose the Right Marketing Tools for Your HIT Studio with Connie Holen
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Looking for better tools to help you with your HIT business marketing and want to avoid the headaches of choosing the wrong ones? Pixality Design founder Connie Holen is a fitness business website specialist, a MindBody Certified Business Consultant, an accomplished web designer, digital strategist, and podcast host, among many other things, and sh…
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Men And Women Should Eat Different Breakfasts? How Else Are We Different?
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Women's aren't small men but what does that actually mean? A recent 2024 study found that women and men should start their day off with different breakfasts... but why? And what did the researchers forget to include (BIG mistake)! This got me wondering... how else do we differ? Let's break it down! --- 💪 FWW IGNITE 30 CHALLENGE: https://fitwomenswe…
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Unlocking Success by Breaking Barriers and Building Healthy Habits
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Today we’re diving into a powerful psychological tool that can help trainers and coaches guide their clients toward lasting success. It’s called the Theory of Planned Behaviour, developed by Icek Ajzen, and it’s all about understanding what drives people to act—or not act—on their intentions. In this episode, we’ll break down the theory and explore…
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208. Understanding the 9 Types of Anxiety and How to Improve Them with Dr. Nicole Cain, Part 1
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Andrea dives deep into anxiety and panic in this two-part episode with Dr. Nicole Cain, a pioneer in integrative mental health. In part one, they explore the roots of anxiety, how it manifests in different ways, and how to approach healing beyond just managing symptoms. Dr. Cain shares her expertise on the nine types of anxiety and explains why anx…
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Decoding The Nervous System For Health Pros
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This week on the Unreal Results podcast, its all about understanding (or at least trying to) the nervous system. I’m currently going through my online LTAP level 1 course with a new cohort and thought that making an episode regarding the neuroanatomy and neurophysiology would be helpful for them, but also for you. In this episode, I do a deep dive …
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FBU 440: Why You're Not Seeing Success In Your Online Business with the Movement Maestro
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LEGACY, Jill and the Movement Maestro’s mentor-mind for intermediate business owners, is open for applications now! So, they wanted to record an episode discussing why you might not being seeing success in your online business. Anyone can be a beginner—we all have to start somewhere—but it takes strategy to get to the next level. Jill and Maestro w…
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642: The Health Benefits of Muscle with Dan van den Hoek
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When you think about healthspan and longevity, your first thought probably isn’t “muscle” - but it should be. Here are just some of the benefits of muscle strength and mass, particularly as you age: increased metabolic rate, improved insulin sensitivity, improved bone density, better joint health, improved balance and stability, cardiovascular heal…
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Episode 334: Essays on High Performance (Sam Appleton)
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Welcome to the Purple Patch podcast. This new mini-series will reflect on over two decades of coaching top endurance athletes and executives. Join IRONMAN Master Coach Matt Dixon as he’ll draw lessons from these individuals to help you achieve high performance in various aspects of life. These high-performance lessons will be integrated into monthl…
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From Owning a Struggling CrossFit Gym to Becoming the Lead of the Active Life Flagship Facility
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In this episode, our co-host shares a remarkable journey from a college dropout and repeated arrests to becoming a successful gym owner. Through a candid and inspiring conversation, we explore the ups and downs of entrepreneurship, personal growth, and the tough decisions that come with staying true to your vision.Key Takeaways:The Early Struggles:…
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Episode 350: 6 Money-Making Mistakes Every Fitness Coach Must Avoid
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In this week's episode, I cover six common money-making mistakes that online fitness professionals make when building their coaching businesses. These are things I’ve seen over the years, and they come up time and time again.
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5am Morning Routine Updates
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Send us a text EPISODE 375. Ever struggle to keep up with that dreamy instagram-able 5am routine? This episode of Fit Friends Happy Hour dives into staying motivated with early morning routines and routines in general. Host Katie shares her latest updates since January, helping you build habits and stay energized for the long haul, not just short s…
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In this episode, I discuss the importance of testosterone in men's health, particularly as they age. I explore natural strategies to optimize testosterone levels through lifestyle and dietary changes, emphasizing the significance of exercise, nutrition, quality sleep, stress management, and maintaining a healthy weight. The conversation concludes w…
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Break Free from Yo-Yo Dieting | Avoid Daily Weigh-ins & Future of Health
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Are you tired of constantly struggling with yo-yo dieting and feeling like you’re on an endless cycle of weight loss and gain? In this episode, we dive deep into how to break the cycle of yo-yo dieting for good. Learn why weighing yourself every day can sabotage your progress and create unhealthy mindsets around your body and weight. We also explor…
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How to recognise if you're self sabotaging your business? &Q&A No.161
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If you have ever 'sacked' a client, how have you gone about it? Best way to help your new and current clients be aligned with the product that you provide. For example, if you're offering SGPT as a service, helping them see it as a full PT service and not just classes. How often should i be contacting my online clients? How to maintain rapport with…
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The First Principles of Christianity
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This is a short educational episode on the elementary doctrine of Christianity. Mitch explains the 6 principles and how we need to be mature to move past them. But first you must know them and understand them. Hebrews chapter 5 and 6 Connect With Me Mitchell's SubstackDoor Trainer Mitch
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398. Busting “Meno-Myths” & Talking Menopause Hormone Therapy with Dr. Mary Claire Haver
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For years menopause has been shrouded in mystery and hushed conversations, mostly centered around hot flashes and unwanted weight gain. But thankfully the tides have turned and menopause is now getting the attention it has always deserved, largely thanks to Dr. Mary Claire Haver. Dr. Haver is a board-certified OB-GYN who is passionate about demysti…
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- with Dani Beinstein - An Education On Astrology, Free Will, Nature's Wisdom And The Age Of Aquarius
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Today, I’m sitting down with Dani Beinstein, a brilliant Psychological and Intuitive Astrological Counselor, and trust me, you're going to love what she brings to the table. We talk about everything from belief systems to how astrology can reveal deeper truths about your personality, choices, and even your path in life. Dani’s wisdom goes beyond th…
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Building Muscle in a Calorie Deficit, How Women Should Train, Unconventional Ways to Grow Your Audience, & More...
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In this episode, we discuss how to build muscle in a calorie deficit, the right way for women to train, unconventional ways to grow your audience, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATC…
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Ep. 65 Protein Hacks for Weight Loss: Simple Ways to Add More to Your Diet
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Learn why protein is a key component of a successful weight loss journey, focusing on its role in preserving muscle mass, keeping you full, and supporting metabolism. I'll dive into the science behind how protein helps prevent muscle loss during calorie deficits, why it boosts your metabolism, and how it curbs cravings, helping you avoid overeating…
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Get Skin Deep with CLEARSTEM Co-founder Kayleigh Christina on the Root Causes of Adult Acne
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#475: Today I chatted with co-founder of CLEARSTEM skincare, Kayleigh Christina to discuss the root causes of adult acne (it’s deeper than you might think), recommended steps to achieve the skin you desire, and how nutrition–carbs in particular—play a crucial role in a diet for healthy skin. Get the skin you dream of and tune in now! Follow Kayleig…
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FBU 439: Building a LEGACY Online Business with The Movement Maestro
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It’s that time of the year again—LEGACY is open for applications! LEGACY is the mentorship-meets-mastermind for intermediate level business owners, run by Jill and the Movement Maestro. Jill there was a huge lack of specific and tailored strategy for intermediates to online business, and her goal is for everyone to have the opportunity to build a p…
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Sometimes the smallest changes that we fight against can become the things that make us feel better. In this episode, Emmanuel will attempt to bring Richard over to the Gen Z Light!
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Strength Coach Business Tips vs RAMBO First Blood Style Business
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STRONG Life Podcast ep 469 Strength Coach Business Tips vs RAMBO First Blood Style Business Brought to you by the up and coming Underground Strength Con brought to you by JOCKO FUEL. Lessons learned and mistakes made through my 20+ years as Gym Owner and why trying to operate my business like RAMBO First Blood never worked. If you want to change yo…
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437: Muscle Re-Sensitization | The Secret For Muscle Gain? Josh Pelland
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In this episode of the Revive Stronger Podcast, I sit down with Josh Pelland to explore the concept of muscle re-sensitization. We discuss why muscles may stop growing efficiently over time, the role of adaptive resistance, and how to combat these issues with effective training strategies.Josh breaks down key research findings, the importance of va…
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Coach Kinsley multitasks biking, fish and being Superwoman. Producer Mike chats up his old man foray into BULKING season for the first time.Door Gray Hawk Enterprise, LLC
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The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About "Luxury" Hotels & Much More!
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In this episode, you’ll discover groundbreaking insights from Dr. Isaac Jones, whom I recently joined as the keynote speaker at his impactful DISRUPT event in Nashville. Dr. Jones, known as “The Doctor of the Future,” is a leading expert in health optimization and biohacking, and the founder of the Health Experts Alliance, which empowers doctors wi…
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In this short episode Mitch talks about picking up our crosses daily and what that could be insinuating. Do you struggle with relationships, boundaries, or insecurities? Well then tune in. Connect With Me Mitchell's SubstackDoor Trainer Mitch
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Why You're Not Losing Weight From Your Workouts
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You've added another workout day, maybe started a new program, or decided to add some more cardio into your routine but your body isn't changing. Let's break it down to figure out why you aren't seeing the results you want. --- 💪 Try FWW Live FREE: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ Need Magnesium? Try RnA ReSet Magnesium: https:…
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Is This Perimenopause? All The Symptoms You NEED To Know - 1132
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Are you experiencing weight gain, fatigue, irregular periods, or brain fog? This episode covers the key signs and symptoms of perimenopause and what they mean for your hormone health. Learn how to recognize early changes in your body and get practical tips on lifestyle adjustments, like strength training, stress management, and the impact of alcoho…
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529: Dr. John Lewis - Immunity and Vitality After 40: The Power of Polysaccharides, Vitamin D, and Magnesium
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Immunity and Vitality After 40: The Power of Polysaccharides, Vitamin D, and Magnesium Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Dr. John Lewis - Polysaccharides https://drlewisnutrition.com In this episode of the Over 40 Fitness Hacks podcast, host Brad Williams i…
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The Fit Fellows Podcast Episode 22
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Is your Heart for your job/career? Are you doing what you love? Do you enjoy how you spend your days making money? Camden Crane is our guest trainer on the Podcast, and she brings her professional experience and personal training story to The Fit Fellows Podcast. Find Camden online at: - C3 Fit - CamdenCrane.com Instagram @CamdenCrane_C3fit In this…
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Midlife can feel like a roller coaster. One day everything is going swimmingly - you feel good, loose and pain-free. And then you wake up the next day and BAM! Joint pain you’ve never had before. What is going on?! Listener Angela experienced the same thing: “I recently turned 48 and I feel like my joints are suddenly hurting all the time. I don’t …
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Jenni is delighted to welcome one of the UK’s most loved broadcasters Dermot O'Leary to RunPod as he gears up for the iconic London Parks Half Marathon on Sunday 13th October! With the race just around the corner, Dermot discusses the joys of running, his journey of preparation, and his pre-race excitement. So whether you're running alongside him o…
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Running a Business from BALI! #135
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PT's work with us to grow and scale their fitness business to $2K to $5K+ per week. Find out how here: https://www.trainer-hq.com/business-coaching If you’d like to automate your business operation to grow and scale, check out MxP: https://marketingxprofit.com/register-your-interest If you like the idea that you can build a business that enables yo…
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13 years old and already running for England - Poppy Guest. Ep 81
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📝 JOG ON Training Plans to rocket you to your next running goal: https://www.thisisjogon.com/trainingplans 👕 The durable and bright orange JOG ON running kit: https://www.thisisjogon.com/shop Poppy Guest is a 13 year old runner who has already run at a National level. She recently won the English Schools 1500m and has represented England, displayin…
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#492 Should "Skinny-Fat" People Bulk or Cut, Customizing Your Coaching Cues & More!
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This week Joe answers 6 listener questions. TOPICS INCLUDE: 1) How to fix "uneven hips" 2) Does Joe prefer using coaching cues that have an "internal focus" or "external focus"? 3) Should you train your "good arm" after having shoulder surgery or focus solely on your rehab? 4) "The Great Skinny-Fat Debate": Bulk First or Cut First? 5) Should you st…
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