Beste Dr Caroline Leaf podcasts (2024)

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Your Mind's Many Voices: Richard Schwartz on the Power of Internal Family Systems 58:58

1d ago58:58

58:58

In this episode I interview Richard C Schwartz, the creator of Internal Family Systems (IFS). IFS is a highly effective, evidence-based therapeutic model that de-pathologizes the multipart personality. We discuss: How he came to develop this system and how it is helping millions around the world How the mind is naturally multiple and that is a good…

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Episode #58: How to Clean Up Your Mental Mess & Flourish, with Dr. Caroline Leaf 58:31

18d ago58:31

58:31

Dr. Caroline Leaf is a clinical and research neuroscientist, communication pathologist, and author, recognized for her groundbreaking work on brain science and mental health. With a Ph.D. in Communication Pathology, Caroline focuses on the mind-brain connection and the transformative power of thought management for enhancing mental well-being. Her …

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A Masterclass On Healing Your Mind, Brain, & Body w/ Dr. Caroline Leaf | Ep. 273 59:55

19d ago59:55

59:55

Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. She is the author of the bestselling books Cleaning Up Your Mental Mess, Switch On Your Brain, Think and Eat Yo…

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How to adjust your view to restore your healing & hope 25:22

4d ago25:22

25:22

In this episode I explain the difference between a perception and a perspective, and how they can impact our mental wellbeing in different ways. I also discuss: How to shape your perception in a healing direction using your perspective How unmanaged perception can negatively hurt your mind and body How to use the Neurocycle method to create sustain…

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Episode #59: How to Harness Meaning, Mattering and Purpose for a Flourishing Work Life, with Dr. Zach Mercurio 56:17

4d ago56:17

56:17

Zach Mercurio, Ph.D., is a researcher, author, and speaker specializing in purposeful leadership, mattering, meaningful work, and positive organizational psychology. As author of The Invisible Leader: Transform Your Life, Work, and Organization with the Power of Authentic Purpose, Zach has inspired individuals and organizations to discover and leve…

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Train Your Brain To Make More Money Now 13:58

5d ago13:58

13:58

If you want financial freedom while helping others live a more beautiful life, then click the link: https://bit.ly/RTTtraining24 Join world-renowned therapist and RTT® founder Marisa Peer as she shares practical insights on transforming your mindset to attract wealth in this powerful talk. Discover that achieving financial abundance starts with how…

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Truth, Healing, & The Power Of Fierce Empathy w/ David Waldy | Ep. 275 1:07:03

5d ago1:07:03

1:07:03

In episode 275 of The Super Human Life, host Frank Rich interviews David Waldy. The two discuss the concept of fierce empathy, its paradoxical nature, and how it contrasts with traditional notions of empathy. David shares his personal journey of overcoming self-deception and the struggles he faced in his life, including a near-suicidal moment. The …

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Healing Body Image Struggles 1:00:10

8d ago1:00:10

1:00:10

In this episode I chat with Neurocycle Facilitator Christie O'Brien about: Identifying the root of body image issues and eating disorders How to find sustainable heal thing using the Neurocycle method How to rewire your brain in 63 days To work with Christy visit: https://www.christieobrien.com/neurocycle.html Get the Neurocycle app here: https://w…

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Healing marriages using the Neurocycle method 1:01:47

11d ago1:01:47

1:01:47

In this episode I interview Certified Neurocycle Facilitator Lauren Carreras about: Identifying hidden issues in your marriage + how to begin healing these issues How to use the Neurocycle to heal yourself so you can heal relationships How to organise the mental mess in your mind to make sense out of chaotic thoughts To work with Lauren visit: http…

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Why Feeling Like a 'Black Sheep' is Actually a Strength 9:10

11d ago9:10

9:10

In this episode of The Decoding Success Podcast, we dive into the journey of embracing what makes us different and learning to view those differences as powerful strengths. Growing up, many people feel like 'black sheep'—isolated, rejected, or just different. Through personal stories and reflections, I discuss how these feelings of being an outside…

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How To IMPROVE Self-Esteem By DOING THIS... | Marisa Peer 21:55

12d ago21:55

21:55

At a very early age, you might have acquired a fear of being judged. Most us experience this fear throughout our lives, and it is so easy to let that fear take away our self-esteem. Is it difficult to get back? My answer is NO, it is not! And I can teach you how to do it.Door Marisa Peer

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How To Tell Your Wife You're Addicted To Porn w/ Jolene Winn | Ep. 274 1:14:30

12d ago1:14:30

1:14:30

Jolene Winn is a certified life coach that teaches Christian women how to overcome their husband's porn addiction, even if he doesn't. After being married to her husband for 5+ years, all of sudden one day he drops this bomb on Jolene that he had this secret addiction to porn. It was Jolene's experience going through her husband's recovery that led…

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Using your dreams to heal grief and trauma 38:46

15d ago38:46

38:46

In this exciting episode I interview lucid dreaming expert Charlie Morley on: What lucid dreaming is and how to use it to heal trauma What your dreams are telling you The science of nightmares Using lucid dreaming to treat PTSD How to direct nightmares to your benefit Using lucid dreams to heal grief Sponsors making this show possible: -BetterHelp:…

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327. Building Influence: How Love and Respect Can Outshine Fear 1:16:29

16d ago1:16:29

1:16:29

In this episode of The Decoding Success Podcast, we dive deep into the powerful dynamics of fear, love, and respect while we explore how these forces influence our personal and professional lives. Can true respect exist without love? Is fear an essential tool for leadership, or can influence be built on a foundation of love and mutual respect? 📺 Ca…

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Glimmers: The opposite of triggers + how to find them 17:47

18d ago17:47

17:47

To watch the full episode ad-free download the Neurocycle app (and you will get access to hundreds of live webinars and a massive library of content!). Get the app here: https://www.neurocycle.app/ In this episode I explain what glimmers are, and how these micro-moments can radically change your life and make you you happier. I also share how to em…

1
How To Heal Your Body Now 11:48

19d ago11:48

11:48

Have you ever wondered if your thoughts could contribute to your physical health issues? In this impactful podcast episode, internationally acclaimed therapist and author Marisa Peer dives deep into the powerful connection between your mind and body. Marisa explains how our internal dialogue can manifest in real, tangible health problems and shares…

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TechLok Innovations: Securing the Future with Ryan Angott 26:37

22d ago26:37

26:37

In this episode, Adam House Sr. interviews Ryan Angott, CEO and Co-founder of TechLok Solutions, a company focused on innovative laptop security solutions. Ryan shares his unique journey from the cybersecurity world to starting his own business with his father. He discusses his experiences with the $7/hour staffing model, how they’ve scaled TechLok…

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How to rest when you're a workaholic 23:28

22d ago23:28

23:28

To watch the full episode ad-free download the Neurocycle app (and you will get access to hundreds of live webinars and a massive library of content!). Get the app here: https://www.neurocycle.app/ In this episode I share some helpful tips on how to actually rest and relax while taking time off on vacation, or even just on the weekends or after wor…

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326. Are You AVOIDING Your SUCCESS? 14:21

23d ago14:21

14:21

In this episode of The Decoding Success Podcast, we dive deep into the powerful lesson of confronting discomfort to fuel personal growth. Sharing my own stories of how avoidance has affected my relationships and self-development, I uncover how pushing past short-term discomfort is essential for achieving long-term fulfillment. Whether it's avoiding…

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Toxic Productivity 33:55

25d ago33:55

33:55

In this episode I interview psychotherapist Israa Nasir about all things toxic productivity: the signs and how to heal from it. We also discuss: Productivity isn’t about managing time, but rather how you manage your emotions A radical reimagining of what productivity means Dynamics that keep us constantly busy, but never satisfied such as; self-wor…

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You Will Get Rich When You Understand This 22:58

26d ago22:58

22:58

Do you want to know the real reason most people don't achieve financial success? 🤔 Marisa Peer reveals what she has learned from working with ultra-wealthy clients like celebrities, directors, millionaires, and even billionaires for over 30 years. In this episode, you'll discover: - ✅ The crucial mindset shift you need to make to attract wealth - 🔑…

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Why Everyone Should QUIT DRINKING & Live An Alcohol Free Lifestyle w/ James Swanwick | Ep. 272 59:33

26d ago59:33

59:33

In episode 272 of The Super Human Life, host Frank Rich interviews James Swanwick, founder of Swanwick Sleep and creator of The Alcohol Free Lifestyle. They discuss the benefits of living an alcohol-free lifestyle, emphasizing its role as an unfair advantage for high performers. James contrasts the concept of being alcohol-free with traditional sob…

1
How to upgrade your brain (with Jim Kwik) 33:22

29d ago33:22

33:22

In this episode I interview NYT bestselling author, memory coach, and good friend Jim Kwik on: How to identify limits in your life and remove them How to cultivate sustainable motivation How to create healthy habits How to learn things fast And so much more! Begin your healing journey with Neurocycle, the app that helps you heal: https://www.neuroc…

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Built Brick by Brick: Turn Resistance into Resilience 24:22

30d ago24:22

24:22

Overview: In this inspiring keynote from SoFi Stadium in Los Angeles, Adam House Sr. captivates the audience with a candid and authentic account of his entrepreneurial journey. Sharing insights from his experiences, Adam breaks down the common myth of “trusting the process” and challenges entrepreneurs to reflect on whose process they’re actually t…

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MBS865-Chapter 5: Minimum Viable Influence (MVI) & The Influence Canvas 33:17

30d ago33:17

33:17

In the digital age, "influence" often seems distilled to mere numbers – followers, likes, and shares. But for the visionary business leader, genuine digital influence is multifaceted, stretching beyond platforms and algorithms. "Secrets of Influence: Proven Strategies for Business Leaders to Unlock Genuine Digital Influence" offers a profound explo…

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MBS864-Secrets of Influence Audiobook - Chapter 4: Influence Leveraged Growth: A Deeper Dive 18:14

1M ago18:14

18:14

In the digital age, "influence" often seems distilled to mere numbers – followers, likes, and shares. But for the visionary business leader, genuine digital influence is multifaceted, stretching beyond platforms and algorithms. "Secrets of Influence: Proven Strategies for Business Leaders to Unlock Genuine Digital Influence" offers a profound explo…

1
Dealing with energy vampires 21:10

1M ago21:10

21:10

In this episode I share some signs you are dealing with an energy vampire (someone who drains all your energy), and how to navigate these kinds of people in your life. Full video Ad-free on my Neurocycle app here: https://www.neurocycle.app/ Sponsors making this podcast possible: -Betterhelp: Become your own soulmate, whether you’re looking for one…

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Episode #57: What Every BODY Should Know About Nutrition & Flourishing, with Dr. Federica Amati 57:35

1M ago57:35

57:35

Dr. Federica Amati is a postdoctoral medical scientist and public health nutritionist, committed to advancing our understanding of nutrition and lifestyle interventions for optimal health. She holds a Ph.D. in Clinical Medicine Research from Imperial College London, where her work focused on the gut microbiome and its impact on human health. She fo…

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A Deep Dive Into The World Of Microdosing Psychedelics w/ Paul F. Austin | Ep. 272 53:37

1M ago53:37

53:37

In 271 of The Super Human Life, host Frank Rich interviews leading psychedelics expert, Paul F. Austin. Paul discusses the concept of a psychedelic renaissance, exploring his personal journey with psychedelics and their historical context. He delves into the differences between microdosing and macrodosing, the demographics of psychedelic users, and…

1
This One Simple Change in Your Social Life Will Transform Your Mental Health 38:39

1M ago38:39

38:39

In this episode I interview Mario Hernandez, the founder of Knobl. Knobl is an incredible app, and one that I absolutely love. It's an app created to help amplify social engagement and impact, for companies and individuals. In this episode Mario and I discuss how community outreach and community involvement can help improve your mental health, how …

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MBS863-Secrets of Influence Audiobook - Chapter 3: The Power of Influence Systems 46:20

1M ago46:20

46:20

In the digital age, "influence" often seems distilled to mere numbers – followers, likes, and shares. But for the visionary business leader, genuine digital influence is multifaceted, stretching beyond platforms and algorithms. "Secrets of Influence: Proven Strategies for Business Leaders to Unlock Genuine Digital Influence" offers a profound explo…

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325. Walking into Joy: How Tom Turcich Found Happiness through Simplicity 1:11:12

1M ago1:11:12

1:11:12

Welcome to The Decoding Success Podcast for a brand new episode with Tom Turcich - the 10th person to ever walk around the world! And, the first to ever do it with his late pup, Savannah. Together, they walked 28,000 miles over 7 years and 6 continents. Today, Tom brings his wisdom here for a conversation on self-discovery and reflection through wa…

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MBS863-Secrets of Influence Audiobook - Chapter 2: Influence Beyond Borders: Internal and External Implications 27:03

1M ago27:03

27:03

In the digital age, "influence" often seems distilled to mere numbers – followers, likes, and shares. But for the visionary business leader, genuine digital influence is multifaceted, stretching beyond platforms and algorithms. "Secrets of Influence: Proven Strategies for Business Leaders to Unlock Genuine Digital Influence" offers a profound explo…

1
The "21 days to build a habit" misconception 18:33

1M ago18:33

18:33

In this episode I break down major misconceptions about habits and give you scientific strategies for building long-lasting ones. I debunk the myth of the 21 days and so much more! To listen to the full episode ad free, and to start building sustainable habits in your life download the Neurocycle app today: https://www.neurocycle.app/ 🚨Get 15% OFF …

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A Masterclass On Building Muscle & Burning Fat w/ Stan Efferding | Ep. 270 1:31:00

1M ago1:31:00

1:31:00

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Prof…

1
Tapping to heal trauma, PTSD, and physical health struggles (With Dawson Church) 57:32

1M ago57:32

57:32

In this interview I interview bestselling author and renown scientist Dawson Church on how gene expression is influenced by emotions, how to cultivate peak states so our brains rapidly rewire themselves for happiness, and how to use Emotional Freedom Techniques (EFT acupressure tapping) to manage trauma, PTSD, and physical health struggles. Dawson …

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MBS861-Secrets of Influence Audiobook - Chapter 1: The True Essence of Influence: Beyond Numbers and Platforms 30:51

1M ago30:51

30:51

In the digital age, "influence" often seems distilled to mere numbers – followers, likes, and shares. But for the visionary business leader, genuine digital influence is multifaceted, stretching beyond platforms and algorithms. "Secrets of Influence: Proven Strategies for Business Leaders to Unlock Genuine Digital Influence" offers a profound explo…

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324. Craig Siegel on Why Pressure is the Gateway to Personal Growth and Achievement 1:05:28

1M ago1:05:28

1:05:28

WELCOME TO DECODING SUCCESS! Welcoming you in for this brand new episode with Craig Siegel. In this episode of the Decoding Success podcast, we sit down with renowned performance coach and entrepreneur Craig Siegel for a transformative conversation on self-discovery, fulfillment, and living with purpose. Together, we dive into powerful themes such …

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From 0 to 1 Billion Views: Adley Kinsman's Secrets to Viral Content 29:12

1M ago29:12

29:12

In this episode, Adam House Sr. interviews Adley Kinsman, the powerhouse founder of Viralish. Adley shares her journey from bankruptcy to becoming a leading content creator, amassing over a billion views on Facebook. She dives deep into the art of storytelling, creating authentic content, and practical strategies for entrepreneurs to gain traction …

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MBS860-Secrets of Influence Audiobook - Introduction: Unleashing the Power of Influence in Business 12:59

2M ago12:59

12:59

In the digital age, "influence" often seems distilled to mere numbers – followers, likes, and shares. But for the visionary business leader, genuine digital influence is multifaceted, stretching beyond platforms and algorithms. "Secrets of Influence: Proven Strategies for Business Leaders to Unlock Genuine Digital Influence" offers a profound explo…

1
How to use boredom to make you smarter and healthier 18:51

2M ago18:51

18:51

To watch the full episode ad-free (and hundreds of other webinars!), download the Neurocycle app here: https://www.neurocycle.app/ In this episode I explain what boredom does in your brain, and how to harness it in the right direction so it increases your brain health and intelligence! 🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com 📫 250…

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Episode #56: Navigating life’s choices: Daniel Pink on motivation, regrets, growth and flourishing 51:17

2M ago51:17

51:17

Daniel H. Pink is a renowned author known for his groundbreaking work on motivation, work, and human behavior. He is the author of five New York Times bestsellers, the most recent of which is The Power of Regret: How Looking Backward Moves Us Forward, which explores the role of regret in personal and professional growth, offering new insights into …

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How To Lose Your Mind With Meditation & Psychedelics w/ Neil Markey | Ep. 269 1:05:07

2M ago1:05:07

1:05:07

In episode 269 of The Super Human Life, host Frank Rich interviews CEO & co-founder of Beckley Retreats, Neil Markey. Neil discusses the importance of disconnecting from an overactive mind and being present in the moment. He shares his personal journey of learning to lose his mind and the impact it had on his life. Neil explains the connection betw…

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Finding Meaning: The Sixth Stage of Grief (with David Kessler) 47:11

2M ago47:11

47:11

Download Neurocycle, the app that helps you heal and stay healed: https://www.neurocycle.app/ In this episode I interview David Kessler, one of the world’s foremost experts on grief and loss. We discuss the stages of grief, how anger can actually be a good thing while grieving, how to begin moving though grief, and so much more. His experience with…

1
Catching Unkindness Before It Harms You 32:56

2M ago32:56

32:56

Download Neurocycle, the app that helps you heal and stay healed: https://www.neurocycle.app/ In this episode I share some tips on how to cultivate kindness, keep the spark alive in relationships, and how to find the root of unkindness to prevent it harming your mental and physical health. 🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com 📫…

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The Real Truth About Becoming A High Value Masculine Man w/ Michael Sartain | Ep. 268 1:12:09

2M ago1:12:09

1:12:09

Learn more about Men Of Action Mentoring - https://www.moamentoring.com/ In episode 268 of The Super Human Life, host Frank Rich welcomes high performance coach, Michael Sartain. Michael explains that the biggest challenge men are facing in the dating marketplace is the perception of women having more options due to dating apps and social media. Me…

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Breaking cycle of low energy, anxiety, and fear by harnessing the power of your heart (with Kimberly Snyder) 58:55

2M ago58:55

58:55

Download Neurocycle, the app that helps you heal and stay healed: https://www.neurocycle.app/ Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart. For centuries, ancient wisdom has recognized the …

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MBS859- Cleaning Up Your Mental Mess with Dr. Caroline Leaf (Neuroscientist) 1:13:32

2M ago1:13:32

1:13:32

Dr. Caroline Leaf is a neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and the formation of memory. Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inabili…

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Episode #55: The Art and Science of Connection and Social Health, with Kasley Killam 50:13

2M ago50:13

50:13

Kasley Killam, MPH, is the author of The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier (HarperCollins, June 2024). She is a Harvard-trained social scientist, award-winning innovator, and is internationally recognized as a leading expert in “social health”: the dimension of well-being th…

1
Stop Glorifying the Grind 26:15

2M ago26:15

26:15

In this podcast I explain the dangers of glorifying working long hours, what it does to your brain and body, and how to correct + protect your health and peace. To listen to the FULL episode ad-free download the Neurocycle app! To get the app visit: https://www.neurocycle.app Article mentioned: https://www.nationalgeographic.com/science/article/wor…

Podcasts die het beluisteren waard zijn

Dr Caroline Leaf Podcasts

Podcasts die het beluisteren waard zijn

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