Tapping to heal trauma, PTSD, and physical health struggles (With Dawson Church)

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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3M ago 57:32

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In this interview I interview bestselling author and renown scientist Dawson Church on how gene expression is influenced by emotions, how to cultivate peak states so our brains rapidly rewire themselves for happiness, and how to use Emotional Freedom Techniques (EFT acupressure tapping) to manage trauma, PTSD, and physical health struggles. Dawson also takes us through a helpful tapping exercise.

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#Fitness #Mental Health #Dr Caroline Leaf