Beste Chris Cowan podcasts (2024)

1
Jeff Has Cool Friends 91: Joey Bragg 1:18:12

1d ago1:18:12

1:18:12

My latest Cool Friend is the incredible talented Joey Bragg. Joey and I officially met four days before recording, when he was booked on Mint on Card, and we instantly clicked. One of those friendships that just kinda blooms immediately, you know? Well it turns out that not only is Joey a hilarious comedian, but he’s a rather prolific actor who cam…

1
The Story of Spike Detox Protocol with Dr. Peter McCullough 41:18

6d ago41:18

41:18

The pandemic fundamentally changed our world, raising widespread concerns about the rapid deployment of a vaccine with limited testing. Our guest today is a well-known figure in the medical field and one of the world's leading experts on COVID-19. He has been at the forefront of addressing the complexities of the pandemic and has been a prominent v…

1
Ep. 106: Ryan Paul - New Athlete 1:00:35

6d ago1:00:35

1:00:35

In this week's guest interview, we welcome Ryan Paul, Founder of New Athlete. Located in Vancouver, Washington, New Athlete is one of the premier sport performance facilities in the country. Ryan and his team have produced some of the most elite talent to ever come out of the Northwest part of the United States. In this episode, Ryan shares his app…

1
Jeff Has Cool Friends 90: Danielle Soto 1:15:12

22d ago1:15:12

1:15:12

My latest Cool Friend, the wonderful and talented Danielle Soto, isn’t just a great and hilarious person, but she was one of my first friends in comedy! Seriously, I met her like, 2 weeks into my career. Crazy! Well wouldn’t you know it, we both ended up moving from Massachusetts to California, and our paths have been intertwined ever since! She ha…

1
NERD! Episode 27: Monster Cereals (General Mills) 1:26:40

27d ago1:26:40

1:26:40

Join mega nerds Dre Alvarez and Jeff May as they geek out on a different nerdy cultural touchstone every month. Part reminiscence, part historical deep dive. This month, Dre and Jeff begin their season on Supernatural Holiday Stuff with General Mills' Monster Cereals. There's a lot to unpack about these culturally significant boxes of corn candy, s…

1
Ep. 105: Dr. Rob Luckey, Part II - Concussions & Athletic Performance 53:58

29d ago53:58

53:58

In this week's guest interview, John and Chris are rejoined by Dr. Rob Luckey of Pittsford Performance Care. The guys discuss the complexities of athletic development, focusing on the increasing prevalence of concussions in youth sports. They explore the factors contributing to this rise, including changes in training intensity, nutrition and the i…

1
Jeff Has Cool Friends 89: Tom Reimann, Folie A Deux 1:29:04

1M ago1:29:04

1:29:04

I’m so incredibly excited to sit down and talk with my latest Cool Friend, the returning Tom Reimann! Tom and I are super buds and co-hosts on the incredible Tom and Jeff Watch Batman podcast, but he’s been gone for a few episodes because HE AND HIS WIFE HAD A BABY! Well my beautiful babies (get it?), he’s back, and he’s got a brand new show coming…

1
The Story of Mind-Body Alignment with Kaitlin O'Toole 1:17:55

1M ago1:17:55

1:17:55

Our guest today was given a devastating prognosis of just five years to live. But instead of giving up or succumbing to fear, she embarked on a journey to heal her body, conquer crippling depression and anxiety, and manifest a life she truly loves. As a former sports journalist and media personality, she has made an extraordinary transition and is …

1
Ep. 104 - Dr. Alexis Cowan - The Importance of Light in Athletic Performance & Health 59:05

1M ago59:05

59:05

In this week's guest interview, John and Chris are joined by Dr. Alexis Cowan; PhD from Princeton and Host of the "Undoctrinate Yourself" podcast. The crew discusses the importance of light in athletic performance and overall health, as Dr. Cowan explains how the modern indoor light environment, which is enriched in blue light, can negatively impac…

1
Jeff Has Cool Friends 88: Monstors! (David Igo and Erik Barnes) 1:38:45

2M ago1:38:45

1:38:45

What an incredible pair of Cool Friends I found myself talking to in this episode. Two former guests, the incredible David Igo and Erik Barnes, have teamed up to drive to my house and talk to me about the Monstors campaign that’s now up on Kickstarter. We also talk about a whole bunch of other amazing things, like HOW I INTRODUCED THEM and, honestl…

1
The Story of Mast Cell Activation Syndrome with Dr. Bruce Hoffman 45:51

2M ago45:51

45:51

Healing from illness requires more than managing symptoms—it demands a comprehensive approach that fosters lasting transformation and optimal well-being. Today’s guest is an Integrative and Functional Medicine doctor specializing in treating complex medical conditions. He has developed a unique approach to addressing chronic health conditions by re…

1
The Story of the Power of Visualization with Nathalie Czajka 46:17

2M ago46:17

46:17

Today’s guest faced a brain tumor diagnosis just four years ago and achieved remarkable healing within just two months. That experience transformed her perspective on health, leading her to become a certified holistic health coach and vegan nutritionist. She's now on a mission to help others on their healing journey and unlock the mind's incredible…

1
NERD! Episode 26: Surf Ninjas with Nic Cowan (Adam from Surf Ninjas!) 2:06:55

2M ago2:06:55

2:06:55

Join mega nerds Dre Alvarez and Jeff May as they geek out on a different nerdy cultural touchstone every month. Part reminiscence, part historical deep dive. This month, Dre and Jeff are joined by the star of our episode's subject, the incredible Nic Cowan, as they wrap up their season on Unfortunate Martial Arts Properties with thecult classic 199…

1
Jeff Has Cool Friends 87: Chris Calogero 1:20:50

2M ago1:20:50

1:20:50

My latest Cool Friend, the amazing and hilarious Chris Calogero, is one of the most criminally underappreciated comics and creators out there. I’ve known him for quite some time, and have been waiting for this specific moment to have him on the show, as he’s just released his amazing comedy special/album “Husky Boy,” which you can listen to RIGHT N…

1
Ep. 103 - Tony Holler - "Feed the Cats" 54:37

2M ago54:37

54:37

In this week's guest interview we welcome Coach Tony Holler. Tony is one of the most highly regarded and sought after speed coaches in the world. His program "Feed The Cats" revolutionized speed and sprint training. In this episode we cover: Tony's Book & Approach Feed the Cats Challenges in Youth Sports The Atomic Speed Workout The Role of Lifting…

1
The Story of Live Longer and Better with Chris Burres 1:01:16

2M ago1:01:16

1:01:16

Living an active life full of vitality is within reach for all of us, regardless of age. Today's guest is going to show us how it's done. He's a scientist, published author, podcast host, patent holder, and a master of comedy improv. He joins us to showcase how Nobel Prize-winning chemistry can help us live healthier and happier lives. This is the …

1
The Story of the Gut Goddess with Dr. Grace Liu 47:22

3M ago47:22

47:22

An unhealthy gut can wreak havoc on every aspect of your life, leading to issues like fatigue, bloating, brain fog, food allergies, weight gain, and more—adversely affecting both mental and physical health. Today, we’re joined by a Doctor of Pharmacy, functional medicine practitioner, and founder of an institute committed to revitalizing gut health…

1
Jeff Has Cool Friends 86: Alex Schmidt 1:08:29

3M ago1:08:29

1:08:29

My next Cool Friend, the amazing Alex Schmidt, is an incredibly accomplished and kind person. Like, to the point where it makes me mad. But not really. Maybe. Anyways, you might know Alex from his incredible podcast, Secretly Incredibly Fascinating, or from his multiple victories on the television show Jeopardy! Or you might not know him at all. Wh…

1
Ep. 102: Friday Fire & Facts - Censorship Everywhere 32:40

3M ago32:40

32:40

In this Friday Fire & Fact episode, John and Chris discuss censorship, misinformation and how what we're witnessing in our own country relates to the industries we work in. *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advi…

1
The Story of the New Biology with Dr. Tom Cowan 56:10

3M ago56:10

56:10

In today's world, it's critical to question everything—especially regarding conventional medicine and your health. Our guest is an acclaimed alternative medicine doctor, author, and speaker known for his common-sense, holistic approach to health and wellness. With almost four decades in medical practice, he is dedicated to questioning traditional m…

1
Ep 27 - Exploring mixing families with Rod & Jolene as they both navigated their widowhood and found love again with each other 44:48

3M ago44:48

44:48

This story shows how death and widowhood can turn into an amazing beautiful family. Rod & Jolene each share with us how they navigated the widowed life with children. They go into how each navigated the losses of their spouses only to find each other on an online dating site. They didn't know their paths had crossed many years prior growing up in t…

1
The Story of a Healing Journey with Daniel Brown 51:50

3M ago51:50

51:50

Mind over matter is a powerful force. Today's guest embodies this principle, overcoming Complex Regional Pain Syndrome (CRPS), Raynaud’s, allergies, and osteoarthritis through sheer mental and emotional strength. He is a health guru, CEO of a real estate development firm, and a devoted family man. His journey of self-healing and personal triumphs h…

1
Jeff Has Cool Friends 85: Kirk Thatcher 1:02:54

3M ago1:02:54

1:02:54

My latest Cool Friend, the incredible and vibrant Kirk Thatcher, has one of the most insane and varied collection of credits I can imagine. Special effects on Return of the Jedi? Yes. Director of Muppets Haunted Mansion? Absolutely. Famous Star Trek pest? Naturally. Badass Monster Hunter in the MCU? You bet! But honestly, this barely scratches the …

1
NERD! Episode 25: WMAC Masters 1:56:44

3M ago1:56:44

1:56:44

Join mega nerds Dre Alvarez and Jeff May as they geek out on a different nerdy cultural touchstone every month. Part reminiscence, part historical deep dive. This month, Dre and Jeff are joined by the amazing Logan Trent as they continue their season on Unfortunate Martial Arts Properties with the insane WMAC Masters syndicated television show. The…

1
The Story of Bioregulatory Medicine with Dr. Jeoff Drobot 1:23:59

3M ago1:23:59

1:23:59

The body possesses an extraordinary ability to heal itself, and our guest today is committed to harnessing that potential. He is a physician, public speaker, expert in naturopathic medicine, and the CEO of one of North America’s leading biological medical centers. His mission is to help others attain peak performance and rejuvenate their health. Th…

1
Ep. 101: Josh Richardson & Luke Schultheiss - Velocity Athletic Development 1:01:21

3M ago1:01:21

1:01:21

In this week's guest interview John & Chris are joined by Josh Richardson (CEO) & Luke Schultheiss (Director of Athletic Development) of Velocity Athletic Development in Canton, GA. Josh and Luke share their company's approach to providing a 360 degree experience for their athletes. Topics include: using force velocity profiling, various load manag…

1
The Story of Better Sleep, Better Health with Morgan Adams 35:35

3M ago35:35

35:35

More than one in four women struggle with insomnia, whether it's falling asleep or staying asleep. This common issue profoundly impacts quality of life and disrupts essential restorative healing processes such as hormone regulation, stress management, immune system protection, weight maintenance, and much more. Our guest today once struggled with a…

1
Ep 26 - Claire Richmond share with us her journey with a chronic disability that has changed her entire life 47:04

4M ago47:04

47:04

In this episode we listen to Claire Richmond share her journey with a chronic illness that is very rare metabolic condition. She shares how she has found her light with the suffering and pain that she endures. It took Claire 19 years to search for the answers and was diagnosed and knowingly living with it for 7 years. It is estimated that 1500 peop…

1
Jeff Has Cool Friends 84: Taffeta Darling 56:14

4M ago56:14

56:14

Oh man, this one is so cool! I've "known" Taffeta Darling online for like, 10-15 years, but we've only just met in person for the first time at SDCC a couple of weekends ago! That's crazy! I'm fascinated by the parallels between the two of us, from jobs we've had to hobbies we share to the things that interest us. We're honestly very much like the …

1
The Story of Solving the Children's Health Crisis with Dr. Lawrence Palevsky 1:05:56

4M ago1:05:56

1:05:56

Nelson Mandela once said, “There can be no keener revelation of society's soul than the way in which it treats its children.” Yet today, children face a growing number of health challenges—obesity, neurological and autoimmune conditions, depression, anxiety, and more. Where did we go wrong to allow children to become so sick? To help answer this, w…

1
Ep. 100: Q & A - Minimizing Bicep Soreness in Throwers & What Separates the Good From World Class Athletes 28:12

4M ago28:12

28:12

In this week's Q & A, John and Chris answer your questions about: Bicep soreness in a throwers; can I still train size and not lose function? What separates good athletes from world class athletes? *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not in…

1
The Story of Precision Medicine with Dr. Anil Bajnath 56:53

4M ago56:53

56:53

Traditional medicine is no longer the only option available. An advanced approach to healthcare now leverages information about a person's genes, proteins, environment, and lifestyle to prevent, identify, and treat disease more effectively. Our guest today is a board-certified family physician, author, and the CEO and founder of the Institute for H…

1
Jeff Has Cool Friends 83: Todd Stashwick 1:03:03

4M ago1:03:03

1:03:03

My latest Cool Friend has had one heck of a few years since we last spoke on air! The amazing Todd Stashwick might just be one of the most popular actors in the current Star Trek milieu due to his landmark role as Captain Liam Shaw on Picard. (And let's not forget his other appearances on shows like Gotham, Supernatural, and the fascinating 12 Monk…

1
NERD! Episode 24: Star Wars: Masters of Teräs Käsi 1:28:56

4M ago1:28:56

1:28:56

Join mega nerds Dre Alvarez and Jeff May as they geek out on a different nerdy cultural touchstone every month. Part reminiscence, part historical deep dive. This month, Dre and Jeff begin their season on Unfortunate Martial Arts Properties with the infamous Star Wars: Masters of Teräs Käsi for the Sony Playstation. There's a lot to unpack about th…

1
The Story of "To Health With You" with Dr. Nick Athens 42:36

4M ago42:36

42:36

If you knew the impact of your health decisions beforehand, would you choose differently? Today, we welcome a renowned chiropractor with over four decades of experience. He has served as the team chiropractor for the San Francisco 49ers and Giants and has helped celebrity patients like Tom Brady and Joe Montana manage their injuries and maintain pe…

1
The Story of the Shaolin Monk with Walter Gjergja (Shi Xing Mi) 43:24

4M ago43:24

43:24

In today's fast-paced world, having a strong body is important, but cultivating a resilient mind is equally essential for wellness and longevity. Today's guest has a multifaceted background, including being a wellness tech revolutionary, philosopher, coach, speaker, and author. Notably, he holds the distinction of being the first official non-Chine…

1
Ep. 99: Guest Interview: Elliot Young 52:59

4M ago52:59

52:59

In this week's guest interview, John & Chris are joined by one of John's earliest mentors, Elliot Young. Elliot was a former collegiate track athlete and Olympic Decathlete. Elliot introduced John to the world of elite performance training, and introduced him to many of the great names in our industry; including Dr. John Pietila and many more. "Thi…

1
Jeff Has Cool Friends 82: James Wojtal Jr. 1:12:48

4M ago1:12:48

1:12:48

My Cool Friend, James Wojtal Jr. is one fascinating dude, and I'm so excited to introduce you to him! It's hard to find a better way to describe what he does besides "he does stuff with puppets," but that feels unbelievably incomplete. James is legitimately amazing, and might have my favorite origin story of any guest I've had on the show up to thi…

1
The Story of an Alcohol-Free Lifestyle with James Swanwick 50:58

5M ago50:58

50:58

The history of alcohol dates back at least 30,000 years and possibly even 100,000 years. Yet we're learning more and more about its effect on the human body, and some, like neuroscientist Andrew Huberman, have argued that even minimal amounts are unhealthy. We're going to explore the topic with our guest today. He is a coach, author, entrepreneur, …

1
The Story of Alpha-Gal Case Review with Nicole Ritieni, NP 15:38

5M ago15:38

15:38

There is a relatively new condition related to Lyme disease that has been gaining attention in recent years, stemming from a tick bite that creates a meat allergy. This condition not only creates dietary restrictions but can also present as severe dermatologic and gastrointestinal reactions, as well as emotional and neurological manifestations. Tod…

1
Jeff Has Cool Fiends 81: John Hastings 1:29:23

5M ago1:29:23

1:29:23

My Cool Friend John Hastings is one of the most prolific and hilarious comedians I've ever met. A frequent performer on Mint on Card, I absolutely love watching him work! And now you can, too, as he's just released his first of three(!!!) specials this year on his youtube, which you can watch for free right HERE! Now, do I talk about his insane com…

1
Ep. 98: Athlete Spotlight - Xavier Rivas; Ole Miss Pitcher 47:57

5M ago47:57

47:57

In this episode, John and Chris are joined by Ole Miss pitcher Xavier Rivas. Xavier shares his story to becoming Ole Miss's Friday starter, his time with John at ELP as well as the lessons and experiences he's learned along the way! *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The informat…

1
NERD! Episode 23: Masters of the Universe 200X with David Igo 2:04:58

5M ago2:04:58

2:04:58

Join mega nerds Dre Alvarez and Jeff May as they geek out on a different nerdy cultural touchstone every month. Part reminiscence, part historical deep dive. This month, Dre and Jeff finish their season on Toy Reboots with special guest David Igo (Sideshow and Tweeterhead's Masters of the Universe lines, Monstors, Kaiju Doom) as they dive into the …

1
The Story of Lymphatic Drainage with Dr. Perry Nickelston 1:34:03

5M ago1:34:03

1:34:03

Do you find yourself grappling with chronic pain or battling illnesses such as Lyme disease, fibromyalgia, chronic fatigue syndrome, IBS, or Crohn's disease? What if you knew that within each of us lies a remarkable system capable of combating and alleviating such ailments? Today, we're privileged to welcome back a previous guest to help us unveil …

1
Ep. 97: Friday Facts - Assessing the Bench Press & Deadlift 15:44

5M ago15:44

15:44

In this week's Friday Facts episode, John breaks down weaknesses in the bench press and deadlift and provides you with simple solutions to address those weaknesses. This is a "quick & to the point episode" with practical instruction that the athlete, parent or coach can immediately implement in their training. *John, Chris and many of the show's gu…

1
The Story of a Mother’s Resilience with Courtney Cote 44:29

5M ago44:29

44:29

Breaking generational trauma cycles is incredibly difficult. Despite a turbulent upbringing, our guest today channels her experiences into creating tools for family connection and mental health discussions. She is a shining example of resilience and maternal empowerment, guiding others toward self-discovery and the joy of living their best lives. T…

1
Ep 25 - Kera Sanchez shares the unexpected loss of her mom and the dynasty she is building in the grief community. 45:03

5M ago45:03

45:03

Our guest on episode 25 is our "grief" friend Kera Sanchez. She shares with us the loss of her mother and when she died and how it pushed her into a role of a grief journey she didn't understand. Kera shares her creation of her journal called "Legacy Letters Journal" and how you can turn lemons into legacies. She has since created a second journal …

1
Subfertility in Bulls with Dr. Colin Palmer - Part 2 42:51

5M ago42:51

42:51

Dr. Colin Palmer, one of our reproductive specialist veterinarians from the Western College of Veterinary Medicine here at the University of Saskatchewan joins the podcast again this week to discuss the important topic of subfertility in beef bulls. Today we focus on the parts of the breeding soundness exam that greatly impact fertility - scrotal c…

1
Jeff Has Cool Friends 80: David Silverman 1:11:01

5M ago1:11:01

1:11:01

My Cool Friend, David Silverman, is one of the most significant contributors to the world of modern animation you could imagine. His history with The Simpsons is obviously what people first think about, as he's one of the architects of the style and direction of the show, starting in the Tracy Ulman days in 1987, directing the Movie in 2007, and st…

1
The Story of Freudenspanne with Zack Varkaris 1:18:11

6M ago1:18:11

1:18:11

Worldwide, fertility rates are in decline, posing one of the most imminent and serious threats humanity faces today. Our guest today argues that nurturing a fully functional reproductive system, alongside meticulous aesthetic care, forms the cornerstone of an extended lifespan. He is the Scientific Director and Founder of Austin Biotec, a company d…

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