Calm Mind Podcasts

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Calm it Down

Chad Lawson

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6d ago6d ago

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Wekelijks

Helping you calm the mind in a world full of noise.

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Get Sleepy: Sleep meditation and stories

Slumber Studios

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2h ago2h ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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Good Thinking: Positive Affirmations

Just Curious Media

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1d ago1d ago

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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.

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Calm The Bleep Down Meditation & Mindfulness

Meditation

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11h ago11h ago

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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/

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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation

Uplifting Pills

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1M ago4w ago

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Maandelijks

Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com

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Love Your Calm: Mini Meditations

Hannah Castillo

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9h ago9h ago

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Mini meditations to help you slow down and find your balance in this fast paced world. Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Join Hannah every week for a short meditation practice. You'll be amazed at the difference a few minutes of meditation can make. Note: try listening with headphon ...

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How to Train a Happy Mind

Scott Snibbe

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6d ago6d ago

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...

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Errant Space

Craig Chin

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5d ago5d ago

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Maandelijks

Ambient Soundscapes by Errant Space A soundtrack suitable for working, sleeping or spacing out. Use as background music; best at a low volume. All music. Set to loop if desired.

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The Mind-Body Podcast, Your Rebellious Podcast

Maria Angelova

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4d ago4d ago

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The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living. Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously. Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel.

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Samadhi’s Secrets

Rayyan Karim

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2d ago2d ago

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Samadhi: A state of constant joy, bliss and calm. Join our discovery of Health & Happiness through the lens of ancient wisdom and modern science

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The Path to Calm

Nick Trenton

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6d ago6d ago

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The Path to a Calm, Decluttered, and Zen Mind Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.

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Send Me To Sleep: Books and stories for bedtime

Send Me To Sleep

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18h ago18h ago

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Dagelijks

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

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SLEEP QUICKLY 😴 - Fall Asleep with Sound

SLEEP QUICKLY

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19h ago19h ago

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Our podcast is designed to help you fall asleep peacefully by playing soothing natural sounds such as rain, thunderstorms, waterfalls, ocean waves, and the crackling of fire. These sounds have a calming effect, reduce stress and anxiety, and promote better quality sleep. Listening regularly creates a relaxing atmosphere conducive to falling asleep, helping you disconnect from the stresses of the day. By incorporating our podcast into your nighttime routine, you can improve your sleep quality ...

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Creating Calm: Parenting with Mind-Body-Spirit

Corinne Cayce and Dr. Arlene Dijamco, MD

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27d ago3w ago

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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...

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Frame of Mind

The Met

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2M ago10w ago

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Are you looking for ways to calm your mind and find inspiration? Frame of Mind , an uplifting podcast from The Metropolitan Museum of Art , can help. Hear practical tips and all kinds of personal stories from artists and activists, a barber and a nurse, museum staff, and others about how art supports their well-being. At a time when well-being is more important than ever, learn how art has the power to connect, inspire, and restore us wherever we are.

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Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

Annemarie Stolting

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6d ago6d ago

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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.

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Calmly Coping

Tatiana Garcia

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5d ago5d ago

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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...

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Daily Meditation Podcast

Declutter The Mind

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6h ago6h ago

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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com

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Warrior Mind Coach

Gregg Swanson

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3d ago3d ago

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Developing Mental Strength for Peak Performance

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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

David Oromith

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2d ago2d ago

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Maandelijks

Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.

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The Calm Mind Podcast with Zoe Turner

Zoe Turner

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2y ago2y ago

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Hypnosis and Guided Meditations to you help you Stress Less and Focus More

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Meditation, Yoga & Stuff with Sunita

Sunita Patil

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4h ago4h ago

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Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.

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OSH - Spiritual Connection

Jill Ufer

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13d ago1w ago

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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your pain and why. You will learn about energ ...

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Mindfulness Mode

Bruce Langford

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4d ago4d ago

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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.

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Be Calm on Ahway Island Bedtime Stories

Sheep Jam Productions

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10h ago10h ago

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Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!

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SLEEP

Sleep

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20h ago20h ago

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Dagelijks

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

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The Calm Christmas Podcast with Beth Kempton

Beth Kempton

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7M ago31w ago

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***Officially the UK's #1 favourite Christmas podcast*** The Calm Christmas Podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of ...

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Sleep On

The Sleep Charity

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5d ago5d ago

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Do you ever find yourself lying awake, thoughts racing, unable to switch off? Your mind is a maze, and sleep seems a distant dream… What if you could gently guide your mind to a place of calm, a sanctuary where sleep comes easily…? In Series Two of Sleep On, Dr Sophie Bostock - The Sleep Scientist, will share simple practices that can transform your nights, and secrets to finding that elusive rest. Joining Sophie to explore the science of sleep are some of the brightest minds with the busies ...

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Untangling Prayer with Rachel Wojo

Untangling Life with Rachel Wojo

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3d ago3d ago

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How do I pray during challenging times? How can I grow closer to God despite life's hardships? How can I find peace and purpose when life feels overwhelming and stressful? Welcome to the Untangling Prayer with Rachel Wojo podcast, a sanctuary where we navigate the storms of life together, uncovering clarity and calm through faith, prayer, and practical wisdom. Each week, author Rachel Wojo brings heartfelt conversations and insightful advice on living a life of peace and purpose. We dive dee ...

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Nothing much happens: bedtime stories to help you sleep

iHeartPodcasts

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12h ago12h ago

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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...

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Calm Mind Mindfulness Meditations with Tracey Delfs

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

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4y ago4y ago

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Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

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The One Inside: An Internal Family Systems (IFS) podcast

Tammy Sollenberger

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3d ago3d ago

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...

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I Can’t Sleep

Benjamin Boster & Glassbox Media

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1d ago1d ago

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Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, ...

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Anxiety Reset Podcast

Georgie Collinson

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7d ago0w ago

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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...

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Are You In There?

Alex Jurgensen

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3d ago3d ago

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Everyone wants to be happy, but very few are those who actually know how to. Join Alex, a qualified psychotherapist, as he shares valuable insights into the question of happiness and inner peace. Stories, words from wise beings, and practical guidance; all merge around the idea that in order to find happiness two things are needed: 1. finding the present moment, and… 2. finding yourself. How do you do this? Press play and find out.

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A Teaspoon of Healing

Dawn DiMare

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13d ago1w ago

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Explore the various pathways to healing: physical/emotional healing and in relationships. Topics also include food & nutrition. Host Dawn DiMare talks to guests about their healing journeys, transforming their lives, and breaking free from toxic relationships. Dawn is a registered dietitian and shares tips about using food as medicine.

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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

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8h ago8h ago

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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

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The Panic Pause

Nancy Galway

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2+ y ago2+ y ago

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Short doable techniques to calm the body, mind and spirit. these short techniques can help soften panic attacks, develop calm in the body and help you if you struggle with PTSD symtoms.

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Breathe: Scripture Meditations

Jo Scaife

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1M ago6w ago

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Breathe is a daily podcast spoken word inspirational podcast, hosted by author of "Beside Still Waters: 30 Day Devotion on Stillness" and marketplace entrepreneur Jo Anne Scaife. Breathe is a space where Biblical scripture will be read daily for meditation. An individual can come here to calm the mind, body, and soul through the simple reading of God's word.

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Calm, Cool and Connected - The Guide Book to Peace of Mind

Calm, Cool and Connected

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1+ y ago1+ y ago

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Now more than ever, we have an opportunity to be a positive force in the world. To help heal the divide…to treat each other, and ourselves, with respect and love. But with so many tools out there…..from meditation to physical training, proper nutrition, therapy, and so many others, we all need a little help navigating all the options. Join us as we share in-depth information, insights and thought-provoking discussions that will help answer your questions about how to stay calm, cool and conn ...

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Audio Zen Garden

euphoria

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9h ago9h ago

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Nature & White Noise | Relax, unwind, and find your inner peace with Audio Zen Garden 🧘 Enjoy natural sounds like birds, water, fire, wind, rain and animals, along with white noise, meditative bells, ASMR, sleep sounds, relaxing instrumental music, healing sound frequencies and so much more; My Audio Zen Garden offers you an oasis of calm for your mind, body, and soul. Just press play on any episode and easily unlock your Zen! Join our Zen Community: Subscribe now to our Podcast to listen fo ...

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The Spiritual American

Anne O'Hare

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14h ago14h ago

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Do you enjoy all the benefits that the American way of life has given you? Have you become successful through your own hard work and determination? Are you interested in learning about spiritual principles that can help solve problems and calm the mind? Join Dr. Anne O’Hare, proud American and spiritual aspirant and discover new ways to introduce spirituality into your life. This podcast will explore how to expand our shared American experience into a heart centered, spiritual experience. Ea ...

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Mind Detox Podcast | Unifying Therapy & Spirituality

Sandy C. Newbigging

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13d ago1w ago

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Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s Calm Clan community club, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.

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Ambient Soundbath Podcast

Universal Mind/ Matt Borghi

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25d ago3w ago

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The Ambient Soundbath Podcast was designed to give listeners a space for thinking and being. Whether listening with headphones or in the open air, the Ambient Soundbath Podcast aims to create a relaxing listening experience for meditation and sleep. The Ambient Soundbath Podcast features the music of a variety of artists and is produced and distributed by Matt Borghi.

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Calm Mind Podcasts

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