Beste Amelia Kelley podcasts (2024)

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Amelia Kelley and Gina Cavalier - Suicide Awareness P.A.C.T. S2 Ep 25 29:29

15d ago29:29

29:29

We had a wonderful opportunity to visit with 2 authors from opposite sides of the country in this P.A.C.T. episode. Gina Cavalier joins us from Oxnard, California and Dr. Amelia Kelley checks in from Cary, North Carolina. They share their stories and inspirations that lead them to their chosen careers in helping people in distress. FlintHillsVolunt…

1
Episode 13: Healing and Overcoming Domestic Violence: A Conversation with Dr. Amelia Kelley 1:01:39

25d ago1:01:39

1:01:39

In this powerful episode of Good Morning, Mama, Karla and Chelsea sit down with Dr. Amelia Kelley, an expert in trauma recovery and mental health, to explore the journey of healing from domestic violence. Dr. Kelley offers invaluable insights into the emotional and psychological effects of abuse and shares strategies for finding hope and healing. T…

1
How to Kick a Sugar Habit Using Self-Compassion with Dr. Theresa DeLorenzo 35:41

1d ago35:41

35:41

Takeaways Sugar cravings can stem from not eating enough throughout the day. Eating 'naked carbs' without protein can lead to increased sugar cravings. Dopamine release from sugar can create a cycle of wanting more. Gut health plays a crucial role in food cravings and overall well-being. Highly sensitive people may experience stronger cravings and …

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Episode 16: From Brazil to the Heart of Home: Lilian Browne’s Journey of Family and New Beginnings 27:16

4d ago27:16

27:16

In this episode of Good Morning, Mama, Karla and Chelsea sit down with Karla's dear friend Lilian Browne, who shares her inspiring story of growing up in Brazil, moving to the United States, and building a life filled with love and purpose. Lilian opens up about her journey of adaptation, the challenges of starting a family far from her roots, and …

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Michelle Oravitz On Using Acupuncture to Harmonize the Nervous System and Boost Fertility 54:20

8d ago54:20

54:20

In this conversation, Dr. Amelia Kelley and Michelle discuss the intricate relationship between acupuncture, fertility, and overall women's health. Michelle shares her personal journey from architecture to becoming an acupuncturist, emphasizing the importance of understanding the menstrual cycle and the holistic approach to health. They explore how…

1
Jareem Dowling - Suicide Awareness P.A.C.T. S2 Ep 26 27:28

10d ago27:28

27:28

Jareem Dowling is a coach for K-State Basketball. He tells his personal story of depression and grieving following the death of his brother. Coach also shares how his experiences have helped address mental health concerns with players and students. FlintHillsVolunteerCenter.com #flinthillsvolunteercenter #AmeriCorps #SuicidePrevention #SuicideAware…

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Episode 15: Raising Emotionally Strong Kids: Expert Insights for Today’s Families 41:49

11d ago41:49

41:49

Raising Emotionally Strong Kids: Expert Insights for Today’s Families Join Karla and Chelsea on Good Morning, Mama for an enlightening discussion with a board-certified psychiatric nurse practitioner, Whitney Reed, who specializes in children’s mental health and family dynamics. In this episode, they explore practical ways parents can support their…

1
Malaka Mims On Ethics, Values, and the Foundations of Fairness 42:08

15d ago42:08

42:08

Drs. Amelia Kelley and Jeanne, talk to Malaka Mims about the intricate relationship between ethics and fairness, addressing common misconceptions about ethics, the importance of validation, and the role of personal values in navigating unfair situations. They discuss how past experiences shape perceptions of fairness and the necessity of empowermen…

1
Dane Jorento - Suicide Awareness P.A.C.T. S2 Ep 24 18:51

17d ago18:51

18:51

Dane Jorento is a licensed BCA Holistic Mental Health Therapist based in St. Paul Minnesota. He is also an author and artisit whose works reach out to young people dealing with mental health challenges.. He is an Innovative, creative problem solver who reaches others through a holistic approach to mental health. It's a refreshing approach to mental…

1
Episode 14: Twin Life x2: Marriage, Motherhood, and More with the Salyers Twins 35:20

18d ago35:20

35:20

In this special episode of Good Morning, Mama, Karla and Chelsea chat with the amazing @salyerstwins, who share the unique experience of being identical twins married to identical twins! From navigating their close-knit family dynamics to raising kids with double the love and laughter, they offer a rare glimpse into life as a twin squared. Listen i…

1
Dr. David Rosmarin On Thriving with Anxiety 48:08

22d ago48:08

48:08

Dr. David Rosmarin joins Drs. Kelley and Jeanne to discuss the complexities of anxiety, the changes in the DSM regarding anxiety disorders, and the implications of overdiagnosis. The dialogue explores the distinction between healthy and clinical anxiety, the role of exposure therapy, and the importance of resilience and vulnerability in managing an…

1
Brayden Merrill - Suicide Awareness P.A.C.T. S2 Ep 24 16:45

23d ago16:45

16:45

Brayden Merrill is currently a senior at Manhattan High School in Kansas. In this episode of the FHVC Suicide P.A.C.T. Podcast, Brayden tells about his journey dealing with the challenges of being a student during the Covid 19 pandemic. FlintHillsVolunteerCenter.com #FlintHillsVolunteerCenter #AmeriCorps #suicideprevention #suicidetreatment #suicid…

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Dr. Kristie Clark - Suicide Awareness P.A.C.T. S2 Ep 23 22:31

29d ago22:31

22:31

Dr. Kristie Clark returns as our guest in this episode. She started Victory Clinic in Junction City in January, 2023, and has since added clinics in Manhattan, Dodge City and Lansing/Leavenworth, Kansas. In this FHVC Suicide P.A.C.T. episode, Dr. Clark shares how new treatments, such as TMS and Spravato, can help individuals dealing with mental hea…

1
Joseph Nguyen On Not Believing Everything You Think 50:31

29d ago50:31

50:31

In this conversation, Joseph shares his journey of writing a book that encapsulates his personal struggles with anxiety and the insights he gained through various healing modalities. He emphasizes the importance of distinguishing between thoughts and thinking, advocating for a non-thinking approach to achieve peace and happiness. The discussion als…

1
Episode12: Trusting God's Plan: A Heart-to-Heart with Karissa Collins from @thecollinskids 1:05:54

1M ago1:05:54

1:05:54

In this Good Morning, Mama episode, Karla and Chelsea chat with Karissa Collins from @thecollinskids about embracing God's plan in motherhood and family life. Karissa shares her journey of raising a large family, finding strength in faith, and living with purpose. Don't miss this uplifting and faith-filled conversation full of wisdom, encouragement…

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Melissa Holder On Medical Gaslighting 40:02

1M ago40:02

40:02

Drs. Amelia Kelley and Jeanne are joined by Melissa Holder. A conversation about a rare medical condition, sarcoidosis, turns into an informative episode on medical gaslighting. Melissa shares her personal experience with sarcoidosis, specifically how it affected her kidneys and her experiences with medical gaslighting. Key Takeaways Medical Gaslig…

1
Episode 11: The Power of Purpose-Driven Business: Aligning Social Impact with Family Values 35:16

1M ago35:16

35:16

In this episode of Good Morning, Mama, Karla and Chelsea dive into the heart of purpose-driven businesses, exploring how starting ventures with a social impact focus, like Kaia and Kash, can align perfectly with family values. Get the inside scoop on how Abundant Management is paving the way for creators and influencers to grow their brands while s…

1
Cheyenne and Tim Strunk - Suicide Awareness P.A.C.T. S2 Ep 22 28:40

1M ago28:40

28:40

In 2020, Cheyenne Strunk of Wamego, lost her dad to suicide. He was a lifelong farmer in western Kansas. Cheyenne and her husband, Tim, share their story and tell the need and resources available to prevent suicides in the farm communities. FlintHillsVolunteerCenter.com #flinthillsvolunteercenter #AmeriCorps #SuicidePrevention #SuicideAwareness #GM…

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Andrea Ashley on Trauma & The Adult Child 54:55

1M ago54:55

54:55

Andrea Ashley, host of the popular podcast The Adult Child, shares her personal story as an adult child of an alcoholic and dysfunctional family. She discusses the common characteristics of adult children, and highlights the importance of recognizing childhood trauma and its impact on adult relationships. Key Takeaways Andrea's Personal Story. Defi…

1
Episode 10: the Fourth Trimester: Real Talk for New Moms 47:21

2M ago47:21

47:21

In this episode of Good Morning, Mama, Karla and Chelsea dive into the "fourth trimester," the crucial postpartum period after giving birth. They discuss the physical, emotional, and mental challenges new moms face, sharing personal experiences and practical tips for navigating this transformative time. From healing and self-care to bonding with yo…

1
Jessica Baum On Attachment Patterns In Romantic Relationships 45:20

2M ago45:20

45:20

We are excited to be joined by Jessica Baum, author of the immensely successful book, Anxiously Attached: Becoming More Secure in Life and Love. She is a Psychotherapist, Thought Leader, Relationship Coach, and Founder of the Self-full® Method and she is here to teach us all about attachment patterns. Key Takeaways: Understanding Attachment Pattern…

1
Episode 9: Blending Love: Navigating Life in a Blended Family 31:50

2M ago31:50

31:50

In this heartfelt episode of Good Morning, Mama, Karla and Chelsea dive into the unique dynamics of blended families. Chelsea shares her personal experiences of merging two families into one, the joys and challenges that come with it, and how she’s built strong, meaningful relationships in her new family structure. From balancing co-parenting to cr…

1
Dr. Kristie Clark - Suicide Awareness P.A.C.T. S2 Ep 21 24:05

2M ago24:05

24:05

Dr. Kristie Clark started Victory Clinic in Junction City in January, 2023, and has since added clinics in Manhattan, Dodge City and Lansing/Leavenworth, Kansas. In this FHVC Suicide P.A.C.T. episode, Dr. Clark shares how new treatments, such as TMS and Spravato, can help individuals dealing with mental health challenges. There’s so much good infor…

1
Dr. Jessica Higgins On Mastering Mental Load for Empowered Relationships 43:14

2M ago43:14

43:14

We explore the concept of mental load in long-term relationships and how it can become imbalanced with our guest, empowered relationship psychologist and host of the Empowered Relationship Podcast, Dr Jessica Higgins. Key Takeaways Defining Mental Load. Defining Mental Load in Long-Term Relationships The Impact of Imbalanced Mental Load. The Role o…

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Episode 8: Through Their Eyes: A Teen and a Mother's Perspective on Growing Up/Raising Teens Today 30:39

2M ago30:39

30:39

In this special episode of Good Morning, Mama, Karla sits down with her 16-year-old daughter, Jenna, for an open and honest conversation about what it's like being a teen in today’s world. They dive into the pressures of social media, school, friendships, and growing independence, while also exploring the unique challenges that come with parenting …

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Ashley Broadwater On Navigating Freelance Journalism as a Highly Sensitive Person 25:51

2M ago25:51

25:51

In this conversation, Dr. Jeanne and Dr. Amelia interview Ashley Broadwater, a freelance writer and highly sensitive person. They discuss Ashley's journey as a writer, her focus on mental health and relationships, and the challenges of writing about sensitive topics. Key Takeaways Background to creative writing and freelance journalism. Writing Abo…

1
Episode 7: Q & A with Karla and Chelsea 42:27

2M ago42:27

42:27

Wake up and join Karla and Chelsea for a fresh start to your day with Good Morning, Mama—the podcast where two moms answer your most pressing questions. From parenting tips and family life hacks to balancing it all, we’re here to chat, laugh, and share real-life experiences. Whether you’re juggling a busy household or just looking for a bit of enco…

1
Dr. Sarah Wesch - Suicide Awareness P.A.C.T. S2 Ep 20 19:40

2M ago19:40

19:40

There’s a new effort that has been developed to connecting patients with mental health professionals. MHKMentalHealth is a website that has been developed by some Manhattan-based mental health professionals that not only helps patients get connected, but also connects health care providers with other professionals in the community. Licensed Clinica…

1
Dr. Robert Baric on the Benefits of Neurofeedback 47:56

2M ago47:56

47:56

Dr. Robert Baric shares his journey into neurofeedback and the impact it can have on various conditions. Neurofeedback can be a complementary treatment to talk therapy and other interventions. Key Takeaways: Dr. Robert Baric's Journey into Neurofeedback. Understanding Neurofeedback and What to Expect in the Initial Session. Targeted Conditions: ADH…

1
Episode 6: Embracing Traditional Roles in Modern Society 51:37

2M ago51:37

51:37

Explore how Karla and Chelsea balance traditional family roles with personal goals. Understand the joys and challenges of balancing these goals while prioritizing home and family.

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Dr. Jessica Stern on Thriving in Romantic Relationships with ADHD Partners 41:43

3M ago41:43

41:43

Dr. Jessica Stern discusses ADHD and its impact on relationships, particularly in couples where one or both partners have ADHD, or where one partner is a highly sensitive person. Dr. Jessica Stern is the host of Doctor Radio on Sirius XM, advisor for Wondermind and runs her own consultancy. Key Takeaways: ADHD in Relationships. Communication Challe…

1
Episode 5: Homesteading 101: Tips and Tricks for Modern Families 51:13

3M ago51:13

51:13

Join Karla and Chelsea as they share their journey into homesteading. Learn practical tips for starting and maintaining a homestead while balancing family life.

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Marni Battista On How to Stop Living the "Should Life" 41:04

3M ago41:04

41:04

Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it. Key Moments: The Concept of the 'Should Life' Questioning Assumptions and Setting Boundaries. The Importance of Self-…

1
Deb Nuss - Suicide Awareness P.A.C.T. S2 Ep 19 23:44

3M ago23:44

23:44

The Flint Hills Wellness Coalition is an organization that was established in Manhattan to explore and advance health care needs, including mental health opportunities throughout the Flint Hills region. Deb Nuss is the Director of the Coalition, and she shares the challenges in the community and discuss the work being done to help those in need. Fl…

1
Episode 4: Hospital Day - Preparing for Birth and Managing the Experience 46:31

3M ago46:31

46:31

Mastering Hospital Births: Tips from Experienced Moms Get tips from Karla and Chelsea on preparing for hospital births. Learn how to manage the experience smoothly, from pre-birth preparations to handling hospital stays. link to hospital checklist: https://thebradleybunchstore.etsy.com/listing/1767044801…

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Dr. Jeanne Retief on Anxious Skin & her FIGGI Beauty Skincare 23:54

3M ago23:54

23:54

Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. Key Takeaways How does anxiety impact the skin? What is the biological process of how anxiety affects the skin? …

1
Episode 3: Maintaining Sanity while Pregnant: Navigating the Journey to Motherhood 43:47

3M ago43:47

43:47

Embark on the transformative journey of pregnancy with "Maintaining sanity while pregnant: Navigating the Journey to Motherhood." This episode offers practical advice, current experiences, and personal stories to help you maintain your sanity and well-being. From managing stress and staying healthy to finding joy and balance, this podcast is your c…

1
Cherie Burton on Navigating Suicide Survival 31:33

3M ago31:33

31:33

Cherie Burton, host of the Soul Rose podcast and international wellness champion, joins our podcast today as we shed light on suicide, suicide survival and prevention. Cherie, shares her personal experience of losing her sister to suicide and her journey of writing a book on the subject. Key Takeaways Normalizing discussions about suicide. Reducing…

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Episode 2: Travel Tips for Families: Navigating the the Globe with Little Explorers 46:46

3M ago46:46

46:46

Navigating the Globe with Little Explorers: Travel Tips for Families In this episode of our podcast, we dive into essential advice for families embarking on travel adventures with children. Whether you're planning a road trip, flying across continents, or exploring new cultures, join us as we discuss practical tips, packing hacks, and strategies to…

1
Bloom Post on Shamanic Healing 48:11

4M ago48:11

48:11

Bloom Post, Dr. Amelia Kelley's shamanic healer, joins the podcast today to talk about the concept of empaths and highly sensitive people, particularly in relation to narcissistic abuse. Key Takeaways The Creation of Empaths through Encounters with Narcissists Clearing and Transmuting Energy for Healthy Connections Prioritizing Self-Care and Sovere…

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Episode 1: Surviving and Thriving as Moms of Many Small Children: Tips and Insights 48:16

4M ago48:16

48:16

Episode 1: Surviving and Thriving as Moms of Many Small Children: Tips and Insights Learn how Karla and Chelsea navigate the challenges of raising many small children. From birth preparations to managing work-life balance, get practical tips and heartfelt advice.

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Dr. Theresa DeLorenzo on Digestive Health during Menopause 34:03

4M ago34:03

34:03

Dr. Theresa DeLorenzo discusses the impact of menopause on the gut and the importance of diet during this phase. Drs. Jeanne & Kelley cover topics such as protein metabolism, the role of micronutrients, the benefits of soy and cruciferous vegetables, and the impact of diet on bone health with their guest. Key Takeaways Setting the Foundation: What …

1
Riley County Health Department - Suicide Awareness P.A.C.T. S2 Ep 18 17:54

4M ago17:54

17:54

There's a concerted effort in the Flint Hills Region to tackle the issues that are associated with the availability of opioids and fentanyl. Julie Gibbs and Jenni Ebert share what Riley County's Health Department is doing to create awareness...for kids AND parents. RileyCountyKS.gov FlintHillsVolunteerCenter.com #AmeriCorps #SuicidePrevention…

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Meet the moms behind the mic: Our journey and what to expect 6:51

4M ago6:51

6:51

Join Karla (@thebradleybunchadventures) and Chelsea (@kaiaandkash) as they introduce themselves and their incredible journeys. Discover what to expect from this podcast, from mommy influencer tips to business insights and lifestyle stories. You will enjoy meeting these two instant best friends and will find yourself laughing, smiling, and ready to …

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Jamie Copeland on Parenting an ADHD Child 44:04

4M ago44:04

44:04

Jamie Copeland shares her journey of parenting a child with ADHD and offers strategies for parents. Key Takeaways Jamie's Journey of Parenting a Child with ADHD. Strategies for Parents of Children with ADHD. Supporting Children's Big Emotions. Alternative Approaches to Discipline. Reframing ADHD. Neurodivergence and ADHD. Medication and Managing Sy…

1
Jenny Keener - Suicide Awareness P.A.C.T. S2 Ep 17 18:07

4M ago18:07

18:07

Jenny Keener is a social worker in West Virginia. She tells the story of addictive behaviors in her family which also led to the passing of her sister. It's a story of family and faith that begs to be shared. www.hhomwv.org www.flinthillsvolunteercenter.com #AmeriCorps #SuicidePrevention

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Zach Beach On Self Love for Highly Sensitive Men 38:58

4M ago38:58

38:58

Zach Beach, MA, is committed to building a world based on unconditional love and connection. He does that as an relationship coach, yoga and meditation teacher, poet writer, podcast host, and as the founder of The Heart Center love school. Key Takeaways How to cultivate Love and Joy. The Qualities of Highly Sensitive People. Navigating Societal Pre…

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Judith Smith on Mothering Difficult Adult Children 41:03

4M ago41:03

41:03

Judith Smith, discusses her research on how older women experience mothering as they get older and the impact of their adult children's issues on them. Specifically, she focuses on serious mental illness and substance use disorder as the primary issues faced by these mothers. Key Takeaways: What do we mean by "Difficult Adult Children"? Recognizing…

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On healing complex trauma with Ayahuasca 53:13

5M ago53:13

53:13

Join us as we dive into a profound conversation with Greg Wrenn, author of Mothership: A Memoir of Wonder and Crisis. 🌟 Greg opens up about his journey of healing complex trauma through the transformative power of ayahuasca. 🌿✨ Discover the depths of his story and the insights he's gained along the way. Key Takeaways: Complex PTSD vs. PTSD and how …

1
David Jacks On Overcoming Childhood Trauma 20:23

5M ago20:23

20:23

David Jacks David is a Psychology graduate and a Transformational Trauma Coach. We delve deep and learn his personal trauma recovery story and healing from an abusive childhood. Key Takeaways Background to David's story. Being misdiagnosed and the effect this can have on recovery. Learning about alternative methods to trauma recovery. The Neuro Emo…

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