73: Breaking Free Into The Present Stress Free Naturally Guided Meditations podcast

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State Secrets: Inside The Making Of The Electric State

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The Secret To Getting Inspired: Millie Bobby Brown & Chris Pratt Go Behind The Scenes 21:04

6 dagen geleden21:04

21:04

Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

Stress Free Naturally Guided Meditations « »
73: Breaking Free into the Present

4 jaar geleden 14:32

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MP3•Thuis aflevering

Inhoud geleverd door Ashlie Sykora Pappas. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ashlie Sykora Pappas of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

A guided meditation to allow you to release yourself from worrying about the future and dwelling on the past, allowing you to become fully rooted in the present moment.

For more support go to stressfreenaturally.com/hello

… continue reading

82 afleveringen

#Fitness #Alternative Health #Mental Health #Ashlie Sykora Pappas #Meditation #Stress #Anxiety #Busylifestyle #Guidedmeditation #Shortmeditation #Stressrelief #Overwhelmed #Go To Sleep

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73: Breaking Free into the Present

Stress Free Naturally Guided Meditations

published 4 jaar geleden

Delen

MP3•Thuis aflevering

Inhoud geleverd door Ashlie Sykora Pappas. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ashlie Sykora Pappas of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

A guided meditation to allow you to release yourself from worrying about the future and dwelling on the past, allowing you to become fully rooted in the present moment.

For more support go to stressfreenaturally.com/hello

… continue reading

82 afleveringen

#Fitness #Alternative Health #Mental Health #Ashlie Sykora Pappas #Meditation #Stress #Anxiety #Busylifestyle #Guidedmeditation #Shortmeditation #Stressrelief #Overwhelmed #Go To Sleep

All episodes

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81: The False Armor | Opening to Connect with Others 5:11

2 years geleden5:11

5:11

A quick and easy guided meditation to gently encourage vulnerability and openness, allowing you to more deeply connect with others and nurture the relationships in your life. Meditation begins at 0:47

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80: The Inner Garden of Purpose and Passion 5:48

2 years geleden5:48

5:48

A quick and easy visualization meditation, guiding you to uncover your innate path of purpose and passion. Tap into your internal compass, finding alignment in your career, life's path, and your innermost self. Meditation begins at 0:40

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79: Breaking the Chains of Anxiety 13:58

4 years geleden13:58

13:58

This short, visualization meditation will allow you to break through the bindings of anxiety and stress, bringing a new freedom and lightness.

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78: Stepping into Success 14:02

4 years geleden14:02

14:02

This short guided visualization will take you on a journey of letting go of the fear of success. So often we stay stuck because it's the discomfort we know. This meditation will help you walk through the fear to the other side. Come to my free workshop Self-Love for Stress Free Living - register at stressfreenaturally.com/workshop…

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77: Releasing Into Deep Relaxation 25:01

4 years geleden25:01

25:01

[No Ending Bells] Release everything weighing on your mind and float into deep relaxation or sleep. Join the I Love Me Challenge here: stressfreenaturally.com/hello

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76: Letting Go of Expectation to Receive Miracles 13:21

4 years geleden13:21

13:21

A short, guided meditation that will help you become open to new experiences and daily miracles by letting go of the expectation of how things "should" unfold. For additional support go to stressfreenaturally.com/community

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75: Clearing Away Negative Self-Image and Limiting Beliefs 17:59

4 years geleden17:59

17:59

This guided visualization meditation will guide you in re-writing your negative internal dialogue and shift your focus to your many amazing qualities and strengths. For additional support join my free community at stressfreenaturally.com/community/

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74: Financial Faith 12:07

4 years geleden12:07

12:07

I'm revisiting one of my favorite meditations to practice when there's worry or stress around finances. This short meditation will alleviate financial stress and restore faith.

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73: Breaking Free into the Present 14:32

4 years geleden14:32

14:32

A guided meditation to allow you to release yourself from worrying about the future and dwelling on the past, allowing you to become fully rooted in the present moment. For more support go to stressfreenaturally.com/hello

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72: Embracing Your Dimension 11:45

4 years geleden11:45

11:45

So many times in life we "try" something briefly and tell ourselves it's not for us, but it's really that it's uncomfortable. This short guided meditation will help you to overcome blocks and embrace the dimensions of you that you have yet to discover. Join the free community for additional support at stressfreenaturally.com/community/…

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71: Anchoring Within Your Day 11:23

4 years geleden11:23

11:23

A short, calming visualization meditation will allow you to find anchors throughout your day and prevent your days from blurring together and becoming overwhelming. If you'd like additional support join my free community at stressfreenaturally.com/tribe

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70: Releasing Self-Judgment 16:46

5 years geleden16:46

16:46

A short, easy meditation to help you reframe your inner dialogue from that of your own harshest critic, to one of love, understanding, and compassion. If you need an extra nudge in showing yourself self-love and compassion, join the 14 day Self-Love Challenge at stressfreenaturally.com/love

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69: Energy Chakra Balancing 24:20

5 years geleden24:20

24:20

A easy guided meditation for when you feel scattered and off-balance. This meditation will leave you feeling balanced, at peace, and rejuvenated. Join the Free I Love Me Challenge >> stressfreenaturally.com/challenge

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68: Uncovering Your Inner Shine 13:18

5 years geleden13:18

13:18

Enjoy this short visualization meditation when you feel stifled from allowing your inner self to shine through. It will allow you to let go of feelings of shame, guilt, and fear of judgment. #lettinggo #relaxation

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67: The Roots that Ground You 11:35

5 years geleden11:35

11:35

A short, easy, guided visualization meditation that will allow you to experience relaxation while becoming present in the moment. You will feel a new confidence as you let go of stress and embrace the now. #centering #lettinggo

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