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We're on board with the benefits of the ‘mummy mushroom’ trend, massage problems & elevating dinner times
Manage episode 347433180 series 3412153
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Ep 2: This episode is just us having some well nice chats.
In these hosts-only episodes we will be exploring topics that are 'well trendy', ' well easy', 'well clever' and 'well not for me' because sometimes wellness just isn't well nice.
This week Lucy takes a dive into the world of micro-dosing medicinal mushrooms and why mums in the US are raving about the benefits. Lizzie shares her thoughts on a massage she recently had that was not well nice in her books and Nia gives her tips on how we can easily elevate our weeknight dinner times and improve our mood at the same time.
Connect, follow and lol with us @well__nice (yes double underscore) and @wellnice_ on TikTok (once we work it out)
*Warning* some adult words may be used. We are also not medical experts so please take everything with a pinch of fun tequila salt.
While the three of us are up for any clinical trials (get in touch, research labs of Canberra, we do need a well nice weekend away!), psychadelics are prohibited in Australia outside of this, and microdosing may carry risks. As such, we do not endorse them.
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