Malas - Karmamala

Zephyr Yoga Podcast

Karmamala is connected to the body and how the ego identifies itself as “I am what I do”, my behaviour, my actions. This is the investment in the doership of life. This Mala is the stain over the lens of perceiving that we are the limitation to our actions as our self-worth tied to what you do and what we are not doing. This distorted view point gives rise to an inability to trust, connect and surrender as we are locked in a Karmic cycle of behaviour that is coloured by the other two Malas. As long as the other two Malas are actively distorted, stained and contaminated with feeling unworthy or not enough and the thoughts keep one separated, biased, prejudiced, you will see yourself as limited. This leads to actions that entangle our egotism to destructive ignorance, attachment and aversion to continue at any cost, we call this bondage to Karmic repercussions.

Attachment is primarily the limited belief that we need something outside ourselves to be fulfilled. A partner, a family, a car, more material things, money, fame, success, approval, power…that Yoga Pose will fill that void and show our worth.

Aversion is like the same just in reverse, it is what we resist, how we avoid what we don’t want or like, what we want to push away or eliminate as we see them as bad, painful or may lead to feel suffering.

When we are driven by our own ignorance, stuck in this cycle of attachment and aversion we act out in ways that have a stained intention to ourselves and other. The more we are invested in our attachments and aversions the more extreme the actions. As they say what we resist, persists or the definition of insanity, is doing the same thing, expecting different results.

Action in sanskrit is Karma. Karma carries the notion that the fruit of your actions, comes back to you, you can’t escape the consequence of your actions. There is a cause and effect. Every action has a reaction, every choice has a consequence. The cause behind your current situation is your past Karma. Your’e a sum total of all your choices and actions. That your current life is a continuation of the past. So if you don’t like where you are, start by looking at what motivates your actions, the other Malas.

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