Ga offline met de app Player FM !
Carter Good | Helping You Fake It 'Til You Make It
Manage episode 264785549 series 2712028
Carter Good is a fat loss coach who caught Anna's eye with all of his fantastic data infographics about health and weight loss. Carter had an amazing transformation of his own when he lost over 145 pounds.
In this conversation, Carter and Anna talk about his transformation, the challenges during and after the weight loss, and getting into the right mindset to approach physical health. They talk about how setbacks are inevitable and why it is important to create longterm benchmarks, instead of dwelling on short-term achievements.
Be sure to follow us on Instagram (@yourbestlifepodcast)! Also, join our official Facebook Group, "Your Best Life Podcast," to keep the conversation going.
56 afleveringen
Manage episode 264785549 series 2712028
Carter Good is a fat loss coach who caught Anna's eye with all of his fantastic data infographics about health and weight loss. Carter had an amazing transformation of his own when he lost over 145 pounds.
In this conversation, Carter and Anna talk about his transformation, the challenges during and after the weight loss, and getting into the right mindset to approach physical health. They talk about how setbacks are inevitable and why it is important to create longterm benchmarks, instead of dwelling on short-term achievements.
Be sure to follow us on Instagram (@yourbestlifepodcast)! Also, join our official Facebook Group, "Your Best Life Podcast," to keep the conversation going.
56 afleveringen
Tutti gli episodi
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.