))
Sleep is Key to High Performance - #591
Manage episode 456243137 series 3594349
Inhoud geleverd door Dallin. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dallin of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
To rise up to higher levels in my life I need to improve my sleep game, period. Here's some thoughts to help with helping us all understand how vital sleep is.
More From Me:
Subscribe to YIELD Deeply - https://dallincandland.substack.com/
Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8
Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland
Time Stamps:
1:52 - Juggling ADHD and Trying to Sleep
4:05 - Learning to Treasure the Sweet
5:10 - Actions Speak Louder Than Words
6:40 - Remember That Your Thoughts Are Going to Change
10:15 - God Has EVERYTHING Figured Out
Quotes:
1:18 - "Sleep is a LONG Game Play."
2:40 - "I Need to Choose Unlimited Tranquility and Joy for my Life."
3:19 - "A BIG Part of Life is Sleeping and Preparation Beforehand."
5:36 - "Satan would love to frustrate the marriage before it happens."
7:39 - "I Cannot Afford to Fall into Pornography Again."
9:00 - "One of the best ways you can fight is just by going to bed."
611 afleveringen
Delen
