#152 - From drug addiction, stripping and her husband committing suicide to transforming her body, health, and life and becoming a coach with Melissa Collins

Weight Loss For Women: eat more, train less, get results

We have so many amazing coaches and friends as part of our company and mission, so I wanted to do a coaches series where we talk to our coaches and hear their stories.

Mel is an amazing coach and friend. I’ve known her almost as long as I’ve known Craig. She has such an incredible and inspiring story. Mel has also had heaps of success with so many women who have had a lot of weight to lose. Mel has a client who's lost 46 kgs and kept it off.

And Mel is SO different from the person she was 7 years ago when we first met. She’s experienced a lot of hardship but has persevered. If you need some inspiration, this podcast is definitely work giving a listen!

In this episode, Melissa and I chat about:

➡️Her journey over the last decade

➡️Her past drug and alcohol use

➡️One of the biggest decisions Mel made

➡️The abuse she faced as a child

➡️Relationships and love

➡️Mel’s past limiting beliefs and how she overcame them

➡️Consistency and change

➡️Going back to study and getting her qualifications to become a coach

➡️How she has had so much success with other women when it comes to losing weight and improving their health

➡️Mel’s advice to women trying to lose weight and get healthy

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

You can review on Spotify HERE.

LINKS

Join our 7-Day Eat More, Train Less, Get Results Challenge

Learn more about our 16-week Winatlife Accelerator Program: Book your call

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Follow:

Kitty Blomfield @kittyblomfield

Melissa Collings @coachcollins47

SHOW NOTES

02:09 - Melissa Collin's background

07:22 - How she was before we met her - drugs and alcohol abuse

09:32 - When she finally decided she needed to change her life

11:38 - The past abuse she's experienced

14:50 - Stripping and getting implants

17:18 - Raising her son

18:28 - Being in a violent relationship

19:00 - Falling in love again

21:49 - How she embraced change and being consistent

26:58 - How she started working with us, going back to study, and getting her qualifications to become a coach

30:11 - How she’s helped other women succeed when it comes to losing weight and improving their health

33:44 - Her advice to women who binge eat

37:32 - Having hard conversations with yourself and why they are necessary at times

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