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Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
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45. Why It’s So Hard to Stick With Healthy Habits as a Christian Woman and How to Finally Be Consistent With Weight Loss
Manage episode 396878694 series 3473284
Inhoud geleverd door Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach, Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, and Christian Wellness Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach, Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, and Christian Wellness Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Hey Friend,
Are you struggling to be consistent? Do you feel like you're just bound to be an all or nothing person without a way to create healthy habits that last?
If that's how you're feeling, you are in the RIGHT place. In today's episode I cover some of what I believe to be the unseen roadblocks to creating consistency for you as a Christian woman.
I also give you four VERY important keys to creating consistency in your healthy habits, particularly if you want healthy weight loss.
Get ready to be encouraged and inspired to BE CONSISTENT!!
Blessings & Joy,
Robin
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From this episode:
Save 30% off the February cohort of the Healthy Weight Loss Academy when you sign up before January 26th. Sign up here: visiondrivenhealth.com/course
***** When you're ready, here are 4 ways I can support you in your health journey: 1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here. 2. Join my free Facebook group In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here. 3. Take the Healthy Cooking Made Easy Mini Course This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here. 4. Join the Healthy Weight Loss Academy In this 6 week course, students receive hands on support in creating a healthy lifestyle that fits their unique context. Whether your goal is to lose weight, increase your energy, or create healthy habits you'll keep, my Sustainable Health process guides you into a way of eating, exercising, and thinking that partners with God and His grace for results that last. For more info and to apply, click here.80 afleveringen
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