Embracing Contemplative Practices: Finding Wholeness In Midlife, Feat. Ben Katt Typology podcast

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Inhoud geleverd door Ian Morgan Cron and Ian Cron. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ian Morgan Cron and Ian Cron of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

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Embracing Contemplative Practices: Finding Wholeness in Midlife, feat. Ben Katt

2M ago 51:44

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Inhoud geleverd door Ian Morgan Cron and Ian Cron. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ian Morgan Cron and Ian Cron of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals.

Today, we welcome meditation teacher and spiritual coach, Ben Katt, who shares his experience with burnout and how committing to contemplative practices such as silence, solitude, and stillness, helped him heal. These practices, which may seem counterintuitive to a Three’s productivity-oriented mindset, are essential for well-being and personal growth.

Join us as we discuss the concept of midlife as a pivotal moment for reflection and explore the ritual practices that can awaken us.

… continue reading

378 afleveringen

Artwork

Embracing Contemplative Practices: Finding Wholeness in Midlife, feat. Ben Katt

679 subscribers

published 2M ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Ian Morgan Cron and Ian Cron. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ian Morgan Cron and Ian Cron of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals.

Today, we welcome meditation teacher and spiritual coach, Ben Katt, who shares his experience with burnout and how committing to contemplative practices such as silence, solitude, and stillness, helped him heal. These practices, which may seem counterintuitive to a Three’s productivity-oriented mindset, are essential for well-being and personal growth.

Join us as we discuss the concept of midlife as a pivotal moment for reflection and explore the ritual practices that can awaken us.

… continue reading

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