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How Sacrifice Improves Mental Health | #25
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From the end of February to the beginning of April, numerous denominations will be celebrating the period of Lent, a 40 day period centered around the theme of sacrifice.
Today, we analyze the power of sacrifice. Whether you are religious or not, sacrifice is an element of all of our lives that can help us find immense amounts of joy. But first, you must first understand why you are making the sacrifice in the first place.
Have any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok
Timestamps
0:00 - What is the Purpose of Lent?
3:23 - Sacrifice During Lent
5:14 - Sacrifice in Our Daily Lives
8:38 - The Brick House Analogy
10:53 - The Social Media Example
12:35 - Psychologically Convincing Yourself to Sacrifice
16:33 - Sacrificing for Christ
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