Why Van Life Is The Best Thing For Mental Health In Your 20s Part 3

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This podcast from Boston Consulting Group looks around the corner of today’s big business and social issues. The goal–the so what–is to make sense of today and prepare busy leaders and executives for the day after tomorrow. Award-winning British journalist Georgie Frost interviews the leading thinkers and doers at BCG on the trends, developments, and ideas that will shape and disrupt the future. This is not your typical business strategy podcast.

The Tom Cole Podcast « »
Why Van Life Is The Best Thing For Mental Health In Your 20s Part 3 | #7

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Van life is one of the most searched topics in the world, but only a select group of people have firsthand experience in the lifestyle.
On today's episode, the story took a little twist at the end of part 2 when I decided to leave. We dive deeper into what went into that decision making process and what ultimately unfolded to conclude this 3 part mini series.

9 afleveringen

#Fitness #Society #Family #Self Care #Self Help #Mindset #20s #Tom Cole #Podcasting Education #Mental Health #Relationship #Self-Improvement #Spiritual Beings #Communities

The Tom Cole Podcast

Why Van Life Is The Best Thing For Mental Health In Your 20s Part 3 | #7

The Tom Cole Podcast

published 2 jaar geleden

MP3•Thuis aflevering

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9 afleveringen

#Fitness #Society #Family #Self Care #Self Help #Mindset #20s #Tom Cole #Podcasting Education #Mental Health #Relationship #Self-Improvement #Spiritual Beings #Communities

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The Tom Cole Podcast

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The #1 Reason Gen Z Should Quit Social Media To Improve Mental Health | #9 24:06

2 years geleden24:06

24:06

We all use the seemingly free platforms of social media, but what is the real cost? On today's episode, social media is taking our most valuable resource and we need to take it back. We analyze just how much time we really spend scrolling away like there's no tomorrow and what we can do to change that. Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG , Tik Tok , and Facebook @apatchoftheblue…

The Tom Cole Podcast

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The Pandemic's Impact On Gen Z's Mental Health | #8 32:12

2 years geleden32:12

32:12

What would my life have looked like if none of this ever happened? A question I imagine all of us have asked ourselves over the course of the past several years. On today's episode, the story of what was supposed to happen in my life vs. what actually happened. We use the pandemic and quarantine as the ultimate analogy as to how perspective is so crucial to seeing the good in the darkest of times. Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG , Tik Tok , and Facebook @apatchoftheblue…

The Tom Cole Podcast

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Why Van Life Is The Best Thing For Mental Health In Your 20s Part 3 | #7 39:15

2 years geleden39:15

39:15

Van life is one of the most searched topics in the world, but only a select group of people have firsthand experience in the lifestyle. On today's episode, the story took a little twist at the end of part 2 when I decided to leave. We dive deeper into what went into that decision making process and what ultimately unfolded to conclude this 3 part mini series.…

The Tom Cole Podcast

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Why Van Life Is The Best Thing For Mental Health In Your 20s Part 2 | #6 36:20

2 years geleden36:20

36:20

Van life is one of the most searched topics in the world, but only a select group of people have firsthand experience in the lifestyle. On today's episode, I've never been the biggest fan of sharing travel photos as a means to show off. But we're all hypocrites, and today's goal is to share some awesome locations in hopes you learn about a brand new spot you can go see for yourself. Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG , Tik Tok , and Facebook @apatchoftheblue…

The Tom Cole Podcast

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Why Van Life Is The Best Thing For Mental Health In Your 20s | #5 29:13

2 years geleden29:13

29:13

Van life is one of the most searched topics in the world, but only a select group of people have firsthand experience in the lifestyle. Thankfully, an ambitious friend, and a few lucky breaks allowed me to be able to see what life on the road is really like. On today's episode, we cover how turning a wild idea into a reality has completely changed my life. Covering all the details from the amazing highs and the difficult lows that come with this amazing lifestyle. Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG , Tik Tok , and Facebook @apatchoftheblue…

The Tom Cole Podcast

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Embarrassment's Impact on Mental Health & Overcoming It In Your 20s | #4 28:17

2 years geleden28:17

28:17

Embarrassment is one of our most feared outcomes for external actions we cannot control. But, controlling our internal reaction makes all the difference. Yes... I ripped my pants halfway through a wedding recently. Embarrassing? Subjective Expensive to replace? Objective Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG , Tik Tok , and Facebook @apatchoftheblue…

The Tom Cole Podcast

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Want To Improve Your Mental Health? Show Up For Yourself | #1 30:51

3 years geleden30:51

30:51

If you want to make a difference - the first and hardest step to take is showing up. So here we are - taking the first step in the first episode. On today's show, we discuss why showing up is so overlooked, yet so crucial when it comes to making a positive impact on your life and the lives of those around you.…

The Tom Cole Podcast

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Post Grad Depression & The Impact On Early 20's Mental Health | #2 33:33

3 years geleden33:33

33:33

Before time chooses to heal all wounds, time initially chooses to make minutes feel like days, as we struggle to get through difficult periods in our lives. The time period as we transition from the world of being a student to the "real world" is one of those periods. Unfortunately, we cannot embrace all shades of blue with open arms, and the Post Grad Blues fits the bill for today's discussion. In today's discussion, we acknowledge the bad, so we can focus on how to find the good. We walkthrough a list of actions we can all take to change our mindset to focus on the joy of what is yet to come, while appreciating all the joy we had as students. DISCLAIMER: Topics covered in today's show are not meant as a substitute for professional advice or treatment. Always seek the guidance of a mental health professional with any questions you may have regarding your condition. Links to survey and study discussed in today's episode: Starting Salary Survey Loneliness Study…

The Tom Cole Podcast

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Finding Purpose in Your 20s & How Purpose Impacts Mental Health | #3 34:53

3 years geleden34:53

34:53

What is the meaning of life? Why are we here? What is the purpose of any of this? The perfect trifecta of existential questions you and your friends contemplate at 3 am while eating a Big Mac that's hitting the spot extra nice because McDonald's was the only thing open... oh the good old days. From college kids in their dorms, to the world's most renowned thinkers, these questions have been debated for generations, with no definitive universal answer. Only individual answers. My individual answer - the purpose of life is just to live. Confused? Allow me to explain. In today's episode, we discuss how the act of living is all it takes to appreciate all the good that is in our world. Have any questions or stories about the topics discussed in today's show? Please reach out on our website at https://apatchoftheblue.com or on our IG and Tik Tok @apatchoftheblue Link to Josh Radnor Interview…

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The Tom Cole Podcast « »
Why Van Life Is The Best Thing For Mental Health In Your 20s Part 3 | #7