Episode 1: A Journey of Fitness Innovation and Personal Growth

The TEAM7 Podcast

A personal trainer and a tech nerd walk into a bar...
In today's episode, we trace back to the birth of TEAM7, a project conceived from our unique blend of personal training and tech expertise. We dive into the core features of TEAM7, from goal-focused training plans to intelligent logging tools and comprehensive nutrition guides, all of which attest to our innovation in fitness.
Has there been a moment in your life that has significantly changed your approach to something? For Emmet, it was when he got hit by a car - a daunting experience that has hugely influenced his training approach. This episode is not only about our entrepreneurial journey but also about our personal growth. We discuss the risks we took to build TEAM7, including Emmet's leap into starting a sports recovery centre. We navigate through our training journeys touching on bodybuilding prep, endurance training, and how our innate competitive spirit keeps us going.
Pull up a chair and join us for a hilarious discussion as we dive into our Unpopular Opinions segment. We're ready to challenge conventional thinking and stir up some controversy. From baldness and attractiveness to the idea of "fat and happy," we are not holding back. We even question if personal trainers need to be in peak physical shape or if it's acceptable to be overweight. So, are you ready to challenge the norm? Tune in for a fun, intriguing, and thought-provoking discussion.

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1. TEAM7 (00:00:00)

2. Taking Risks and Building TEAM7 (00:07:46)

3. Training Journey and Competitive Spirit (00:17:42)

4. TEAM7 Challenges (00:26:37)