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Inhoud geleverd door The Running Channel. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Running Channel of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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How To Run A Fast 5k

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Manage episode 424885915 series 3440362
Inhoud geleverd door The Running Channel. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Running Channel of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In episode 75 (yes, definitely 75. Not 76...oops!), The Running Channel podcast trio delve into the ingredients needed to run a fast 5k, and Andy is itching to tell Rick and Sarah all about his sub 16 minute 5k attempt - did he do it?! Listen to find out!

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact podcast@therunningchannel.com .

If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

Mentioned in this episode:

Sponsored by Kiprun

Click the link below:

Kiprun

Malaga

Click the link below to find out more about our Malaga trip:

Malaga

  continue reading

80 afleveringen

Artwork

How To Run A Fast 5k

The Running Channel Podcast

66 subscribers

published

iconDelen
 
Manage episode 424885915 series 3440362
Inhoud geleverd door The Running Channel. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Running Channel of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In episode 75 (yes, definitely 75. Not 76...oops!), The Running Channel podcast trio delve into the ingredients needed to run a fast 5k, and Andy is itching to tell Rick and Sarah all about his sub 16 minute 5k attempt - did he do it?! Listen to find out!

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact podcast@therunningchannel.com .

If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

Mentioned in this episode:

Sponsored by Kiprun

Click the link below:

Kiprun

Malaga

Click the link below to find out more about our Malaga trip:

Malaga

  continue reading

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