66 | 3 Journal Prompts When You Feel Rundown and Overwhelmed

The Routine Advantage | Simple Systems to Get Organized and Build Consistency

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If you find yourself feeling overwhelmed and rundown, it’s time to grab yourself a hot cup of coffee, a paper and pen, and tell your family you need some quiet time.
Shut yourself in your room or lock yourself in a closet if you need to. Get cozy and give yourself a little space to go through these three go-to journal prompts. We are going to go deep so you can get clarity to get out of that funk.
xo,
Renae

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