175 | 4 Questions to Stop and Ask When Feeling Busy and Overwhelmed

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

Do you ever feel so busy you can’t hardly think straight? Like you have so many thoughts in your head that you just need to write it all down and do a braindump just so you can stop thinking about it all? A lot of times when we are busy and overwhelmed, we feel this way, yet we don’t actually take the time to sit down and write it out….because we are too busy. It’s an endless cycle that needs to stop, but it won’t unless we make the time to do something different.
When we prioritize the time to stop and ask ourselves the right questions, we can begin to recognize where we need to make changes. And when we start making those changes, we can stop feeling overwhelmed and start feeling more relaxed and prepared.
So today I have four questions to stop and ask yourself any time you are feeling too busy or overwhelmed.
Let's get to it!
Renae
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