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Fat Loss Simplified, Punisher Training, SSOT ideas
Manage episode 414114721 series 1517911
Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.
1058 afleveringen
Manage episode 414114721 series 1517911
Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.
1058 afleveringen
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