Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Helen Glover MBE
MP3•Thuis aflevering
Manage episode 409011219 series 2781568
Inhoud geleverd door Spiritland Creative. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Spiritland Creative of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
It’s not every week we have a double olympic champion on the podcast, but this week rower Helen Glover is adding a touch of greatness to proceedings. Speaking directly from a training camp in Portugal ahead of what will hopefully be her fourth olympic games, Helen reveals what motivated her to come out of retirement - not once, but twice - and what it’s like juggling motherhood with the demands of being an elite athlete. Helen speaks about the way that her perspective has changed as she’s got older; how going through multiple pregnancies has actually made her feel stronger; and her anxieties about retiring completely from the job she still loves. Author of How To Build A Healthy Brain, Kimberley Wilson, also joins to discuss the relationship between exercise and brain health, and why every time you move your body you give your brain a boost!
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
124 afleveringen
MP3•Thuis aflevering
Manage episode 409011219 series 2781568
Inhoud geleverd door Spiritland Creative. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Spiritland Creative of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
It’s not every week we have a double olympic champion on the podcast, but this week rower Helen Glover is adding a touch of greatness to proceedings. Speaking directly from a training camp in Portugal ahead of what will hopefully be her fourth olympic games, Helen reveals what motivated her to come out of retirement - not once, but twice - and what it’s like juggling motherhood with the demands of being an elite athlete. Helen speaks about the way that her perspective has changed as she’s got older; how going through multiple pregnancies has actually made her feel stronger; and her anxieties about retiring completely from the job she still loves. Author of How To Build A Healthy Brain, Kimberley Wilson, also joins to discuss the relationship between exercise and brain health, and why every time you move your body you give your brain a boost!
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
124 afleveringen
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