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Inhoud geleverd door The Lavendaire Lifestyle and Aileen Xu. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Lavendaire Lifestyle and Aileen Xu of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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227: Enneagram, Self-love, & Creativity w/ Sarajane Case

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Manage episode 360774800 series 2497630
Inhoud geleverd door The Lavendaire Lifestyle and Aileen Xu. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Lavendaire Lifestyle and Aileen Xu of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Have you ever wondered why you do what you do and struggle with certain weaknesses? The Enneagram is a powerful tool that can help you understand the underlying motivations behind your behavior, as well as your unique strengths and weaknesses. In this episode, Aileen sits down with Sarajane Case to explore the fascinating world of the Enneagram, discussing the nine different Enneagram types, their key motivations, and what each type can do to grow and thrive. They also delve into the important topic of self-love and how the Enneagram can help us cultivate a deeper sense of compassion and acceptance towards ourselves. Tune in for an enlightening conversation that will help you unlock your full potential and live your best life!
Sarajane Case is first and foremost a passionate advocate for your loving relationship to self. She's the author of popular self-help books The Honest Enneagram as well as The Enneagram Letters and host of the Enneagram & Coffee Podcast - a daily podcast dedicated to self-care, personal growth, and creativity.
☀️ Join our new Dream Life Club—your ultimate resource for personal growth, wellbeing & community | https://lavendaire.com/DLC
TIMESTAMPS
  • 2:01 - What is Enneagram?
  • 6:01 - The 9 types of Enneagram
  • 9:32 - What are Enneagram wings?
  • 14:30 - How the Enneagram empowered Sarah Jane
  • 16:06 - Things to let go for each Enneagram type
  • 20:20 - Motivations for each Enneagram type
  • 24:02 - The Honest Enneagram
  • 25:00 - Sarah Jane's self-love journey
  • 30:54 - Insecurity and self-confidence
  • 33:16 - Habits and routines
  • 37:47 - How to handle burnout
  • 41:24 - Definition of dream life
  • 45:13 - Intentional boredom
  • 48:03 - Idea management

SPONSORS
  • BetterHelp | This episode is brought to you by BetterHelp. Get 10% off your first month: betterhelp.com/TLL
  • Lume Deodorant | Get 5% OFF a Lume Starter Pack. Code: TLL | lumedeodorant.com

FIND SARAH JANE ONLINE
  continue reading

280 afleveringen

Artwork
iconDelen
 
Manage episode 360774800 series 2497630
Inhoud geleverd door The Lavendaire Lifestyle and Aileen Xu. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Lavendaire Lifestyle and Aileen Xu of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Have you ever wondered why you do what you do and struggle with certain weaknesses? The Enneagram is a powerful tool that can help you understand the underlying motivations behind your behavior, as well as your unique strengths and weaknesses. In this episode, Aileen sits down with Sarajane Case to explore the fascinating world of the Enneagram, discussing the nine different Enneagram types, their key motivations, and what each type can do to grow and thrive. They also delve into the important topic of self-love and how the Enneagram can help us cultivate a deeper sense of compassion and acceptance towards ourselves. Tune in for an enlightening conversation that will help you unlock your full potential and live your best life!
Sarajane Case is first and foremost a passionate advocate for your loving relationship to self. She's the author of popular self-help books The Honest Enneagram as well as The Enneagram Letters and host of the Enneagram & Coffee Podcast - a daily podcast dedicated to self-care, personal growth, and creativity.
☀️ Join our new Dream Life Club—your ultimate resource for personal growth, wellbeing & community | https://lavendaire.com/DLC
TIMESTAMPS
  • 2:01 - What is Enneagram?
  • 6:01 - The 9 types of Enneagram
  • 9:32 - What are Enneagram wings?
  • 14:30 - How the Enneagram empowered Sarah Jane
  • 16:06 - Things to let go for each Enneagram type
  • 20:20 - Motivations for each Enneagram type
  • 24:02 - The Honest Enneagram
  • 25:00 - Sarah Jane's self-love journey
  • 30:54 - Insecurity and self-confidence
  • 33:16 - Habits and routines
  • 37:47 - How to handle burnout
  • 41:24 - Definition of dream life
  • 45:13 - Intentional boredom
  • 48:03 - Idea management

SPONSORS
  • BetterHelp | This episode is brought to you by BetterHelp. Get 10% off your first month: betterhelp.com/TLL
  • Lume Deodorant | Get 5% OFF a Lume Starter Pack. Code: TLL | lumedeodorant.com

FIND SARAH JANE ONLINE
  continue reading

280 afleveringen

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