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Inhoud geleverd door Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Mel Sulaver RDN on Losing a Sport and Big Uterus Energy

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Manage episode 440680411 series 1426437
Inhoud geleverd door Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Melanie (Mel) Sulaver RDN, aka Nutrition by Mel (@nutritionbymel), is here to talk about her sport story from soccer to running, parenting to postpartum, and everything in between. We chat about what happened during her collegiate soccer career that led her to leaving the team, and how that was an early lesson in advocating for herself and her own wellbeing.

Mel is now a sports dietitian speicalizing in work with female-bodied athletes, menstrual health, and supporting birthing athletes through pregnancy and postpartum. Mel brings her signature Big Uterus Energy to this conversation, and her work. We talk about that!

Work with Mel: NutritionbyMel.com

The Lane 9 Project is working to reduce REDS and improve menstrual health for female-bodied athletes at all levels of sport. Find more of our work and how to work with us at Lane9Project.org. Subscribe to our weekly newsletter at Lane9Project.Substack.com. Full transcripts are available for all episodes.

  continue reading

188 afleveringen

Artwork
iconDelen
 
Manage episode 440680411 series 1426437
Inhoud geleverd door Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Melanie (Mel) Sulaver RDN, aka Nutrition by Mel (@nutritionbymel), is here to talk about her sport story from soccer to running, parenting to postpartum, and everything in between. We chat about what happened during her collegiate soccer career that led her to leaving the team, and how that was an early lesson in advocating for herself and her own wellbeing.

Mel is now a sports dietitian speicalizing in work with female-bodied athletes, menstrual health, and supporting birthing athletes through pregnancy and postpartum. Mel brings her signature Big Uterus Energy to this conversation, and her work. We talk about that!

Work with Mel: NutritionbyMel.com

The Lane 9 Project is working to reduce REDS and improve menstrual health for female-bodied athletes at all levels of sport. Find more of our work and how to work with us at Lane9Project.org. Subscribe to our weekly newsletter at Lane9Project.Substack.com. Full transcripts are available for all episodes.

  continue reading

188 afleveringen

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