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How Confidence Works: The New Science of Self-Belief with Ian Robertson

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Manage episode 403531037 series 2967125
Inhoud geleverd door The Happy Pear. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Happy Pear of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This week’s conversation is with Ian Robertson, acclaimed author of "How Confidence Works: The New Science of Self-Belief." With a distinguished background as a psychologist, neuroscientist, and author, Ian brings a wealth of expertise to unravel the mysteries of confidence and self-belief.

Ian Robertson is a clinical psychologistand neuroscientist with a unique abilityto apply his research to the pressures of everyday life. His latest best-selling book is How Confidence Works: The new science of self-belief (Penguin) and, like his previous books The Stress Test: How Pressure Can Make You Stronger and Sharper Mind Sculpture, The Mind’s Eye and The Winner Effect, has been translated into many languages. Currently Founding Director of the Global Brain Health Institute and Emeritus Professor at Trinity College Dublin, he is widely recognised as one of the world’s leading researchers in neuropsychology.


In this episode, Ian and The Happy Pear delve into various facets of self-belief, exploring the latest scientific insights that shape our confidence.

Main topics covered:

  • Understanding the neural mechanisms behind confidence
  • Practical tips for boosting self-belief in everyday life
  • The impact of mindset on achieving personal and professional goals
  • Navigating the balance between self-assurance and humility
  • Insightful anecdotes and case studies illustrating the science in action

Tune in to gain profound insights into the psychology of confidence and discover practical strategies to enhance your self-belief.


Lots of love,

Dave & Steve x


DISCOUNT CODES & SPONSORS:


VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 15% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR15

LINK: https://www.vivobarefoot.com/uk/the-happy-pear


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LINK: https://bit.ly/48R1D9V


THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.

LINK: https://eu1.hubs.ly/H06JvgK0


THE HAPPY HEART COURSE - We have teamed up with Plant Based Cardiologist Dr. Joel Kahn to bring your this new course it's currently 74% OFF for the next 48 hours! https://bit.ly/HappyHeartDiscount

Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py

Produced by Sean Cahill & Sara Fawsitt



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

176 afleveringen

Artwork
iconDelen
 
Manage episode 403531037 series 2967125
Inhoud geleverd door The Happy Pear. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Happy Pear of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This week’s conversation is with Ian Robertson, acclaimed author of "How Confidence Works: The New Science of Self-Belief." With a distinguished background as a psychologist, neuroscientist, and author, Ian brings a wealth of expertise to unravel the mysteries of confidence and self-belief.

Ian Robertson is a clinical psychologistand neuroscientist with a unique abilityto apply his research to the pressures of everyday life. His latest best-selling book is How Confidence Works: The new science of self-belief (Penguin) and, like his previous books The Stress Test: How Pressure Can Make You Stronger and Sharper Mind Sculpture, The Mind’s Eye and The Winner Effect, has been translated into many languages. Currently Founding Director of the Global Brain Health Institute and Emeritus Professor at Trinity College Dublin, he is widely recognised as one of the world’s leading researchers in neuropsychology.


In this episode, Ian and The Happy Pear delve into various facets of self-belief, exploring the latest scientific insights that shape our confidence.

Main topics covered:

  • Understanding the neural mechanisms behind confidence
  • Practical tips for boosting self-belief in everyday life
  • The impact of mindset on achieving personal and professional goals
  • Navigating the balance between self-assurance and humility
  • Insightful anecdotes and case studies illustrating the science in action

Tune in to gain profound insights into the psychology of confidence and discover practical strategies to enhance your self-belief.


Lots of love,

Dave & Steve x


DISCOUNT CODES & SPONSORS:


VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 15% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR15

LINK: https://www.vivobarefoot.com/uk/the-happy-pear


INSTANT BRANDS: Get 20% off airfryers and instantpots with code: HAPPYPEAR

LINK: https://bit.ly/48R1D9V


THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.

LINK: https://eu1.hubs.ly/H06JvgK0


THE HAPPY HEART COURSE - We have teamed up with Plant Based Cardiologist Dr. Joel Kahn to bring your this new course it's currently 74% OFF for the next 48 hours! https://bit.ly/HappyHeartDiscount

Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py

Produced by Sean Cahill & Sara Fawsitt



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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