))
45. Self-Trust, Body Intuition & Functional Nutrition w/ Alysha Evans
Manage episode 310319569 series 3052216
Inhoud geleverd door Arielle Bloom & Haley Heaton, Arielle Bloom, and Haley Heaton. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Arielle Bloom & Haley Heaton, Arielle Bloom, and Haley Heaton of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
So often, we are told to listen to our bodies, but that gets really hard to do when we've spent the majority of our lives trying to overwrite what our bodies are telling us based on social norms and fads.
In this episode, I sit down with my friend Alysha Evans, NTP, and we dive into how we can start to listen to our bodies to understand what they need, and how we can rewrite the story that we have to live with the health issues we're experiencing (because we don't!).
Find Alysha on instagram!
As always, HUGE shoutout to our podcast sponsors:
Organifi- Use Code BLOOM at checkout for 15% off!
Drink LMNT- Get a FREE sample pack of the best electrolytes around- you just pay shipping!
Want to learn more about taking back control of your health?
Check out my website for more information about Functional Nutrition Coaching:
100 afleveringen
Delen
