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Inhoud geleverd door Dr. Brian Brown. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Brian Brown of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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What is Stealing Your Energy?

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Manage episode 304771745 series 2956125
Inhoud geleverd door Dr. Brian Brown. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Brian Brown of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

With so many things competing for our time and attention, it's hard to determine what's robbing you of the precious energy that you have designated for each day. What are you to do about it? Stay tuned as we explore the answer.
Show Notes:
-What's robbing us of our precious energy that we have designated for each day
-Energy robbers: stress and sleeplessness
-Look at 2 Sides of the stress coin: over release of fight or flight chemicals versus the constant dopamine push
-78% of people say they have significant stress in their lives
-Half of all adults report that stress has impacted their life and relationships
-Unchecked stress elevates adrenaline, cortisol and ultimately increases your fat level.
-Chronic stress has been linked to brittle bones, cognitive decline
-We creating this perfect atmosphere for loss of productivity and low energy
Do you have a question for Dr Brian?
Please leave a message here: https://drbriangbrown.com/question
Interested in optimizing your health and performance?
Join the 5 Day Gene Hack Boot Camp
https://drbriangbrown.com/genehack/bootcamp
Frustrated by Western medicine and not getting the answers or solutions to your health problems,
we can't guarantee results but Dr Brian has helped his clients optimize their health and performance for decades. You have 2 choices here:
1) Ask for a consult: https://drbriangbrown.com/contact
2) Take your health into your own hands and learn Dr Brian's proprietary system for isolating the root causes of most of today's enigmatic health issues... Click Here Now: https://drbriangbrown.com/gha

  continue reading

152 afleveringen

Artwork
iconDelen
 
Manage episode 304771745 series 2956125
Inhoud geleverd door Dr. Brian Brown. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Brian Brown of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

With so many things competing for our time and attention, it's hard to determine what's robbing you of the precious energy that you have designated for each day. What are you to do about it? Stay tuned as we explore the answer.
Show Notes:
-What's robbing us of our precious energy that we have designated for each day
-Energy robbers: stress and sleeplessness
-Look at 2 Sides of the stress coin: over release of fight or flight chemicals versus the constant dopamine push
-78% of people say they have significant stress in their lives
-Half of all adults report that stress has impacted their life and relationships
-Unchecked stress elevates adrenaline, cortisol and ultimately increases your fat level.
-Chronic stress has been linked to brittle bones, cognitive decline
-We creating this perfect atmosphere for loss of productivity and low energy
Do you have a question for Dr Brian?
Please leave a message here: https://drbriangbrown.com/question
Interested in optimizing your health and performance?
Join the 5 Day Gene Hack Boot Camp
https://drbriangbrown.com/genehack/bootcamp
Frustrated by Western medicine and not getting the answers or solutions to your health problems,
we can't guarantee results but Dr Brian has helped his clients optimize their health and performance for decades. You have 2 choices here:
1) Ask for a consult: https://drbriangbrown.com/contact
2) Take your health into your own hands and learn Dr Brian's proprietary system for isolating the root causes of most of today's enigmatic health issues... Click Here Now: https://drbriangbrown.com/gha

  continue reading

152 afleveringen

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