Optimal Health openbaar
[search 0]
Meer

Download the App!

show episodes
 
O
Optimal Health Daily

1
Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

Unsubscribe
Unsubscribe
Dagelijks
 
Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
 
If you're looking for a podcast on health and fitness that offers short and actionable advice the Optimal Health Weekly Podcast is just for you! Healthcare is not just all about eating right and exercising. Our weekly health podcast covers a good deal about new breakthroughs in biotech &nutrition and bioscience related content. Other topics will also include the safety of junk food products, chemicals in cosmetic products and the effectiveness regenerative therapies in healthcare and mental ...
 
As an entrepreneur, executive, or investor, it's time to stop chasing success at the expense of your health. Instead, join Julian Hayes II, executive health consultant and epigenetic atelier whose mission is to help you precisely upgrade your entire human system, be ageless, stay at the top of your game, and create generational health and wealth so you can run around with your great-great-grandchildren. This show's mission aims to marry health and business or, rather, shed light on the alrea ...
 
Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podca ...
 
OPTIMAL HEALTH SEEKERS’ RADIO, airing Sundays at 4pm Eastern, is a show that educates inspires and empowers people seeking to find their own personal level of optimal health. Host Trish Robichaud brings a voice of compassion, logic and humour to those who are motivated to take an active, even proactive role in managing their health. A multiple award winning Disability Awareness Coach, Maximum Life & Business Coach, Author, Facilitator, Advocate & Motivational Speaker, Robichaud lives with mu ...
 
I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at info@psychiatryinstitute.com
 
Loading …
show series
 
Ashley Ann Lawrie of Free Form Fitness talks about reverse dieting Episode 1888: What is Reverse Dieting? By Ashley Ann Lawrie The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life wel…
 
Kumiko of The Budget Mom offers three tips for feeling better about your financial situation. Episode 1887: 3 Things to Do Today to Feel Better About Your Finances by Kumiko Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists to empower women to build a life …
 
In this episode of Optimal Health Weekly we discuss diabetes. Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation. Night owls may be more prone to heart disease and diabetes than early birds because their bodies are less able to burn fat for energy. The findings may help explain why night owls are…
 
In today’s episode, we discuss the new & exciting developments that are happening in Oregon, surrounding the Ballot Measure 109, which refers to the regulatory licensing and use of psilocybin products and services. Listen in as we go over details of this new Oregon law as we understand it, the risks and advantages of psilocybin as a therapeutic mod…
 
We have Board Certified Neurologist Dr. Philippe Douyon stopping by for a fascinating discussion on hacking the most powerful tool at your disposal: your brain. Dr. Douyon is unique in that he has extensive experience caring for patients and being one. Dr. Douyon is a two-time kidney transplant patient. In this episode, Dr. Douyon shares the messag…
 
Kumiko of The Budget Mom offers three tips for feeling better about your financial situation. Episode 1887: 3 Things to Do Today to Feel Better About Your Finances by Kumiko Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget Mom exists to empower women to build a life …
 
JC Deen shares how much protein you need to build muscle, lose fat and maintain an aesthetic body. This is part 2 of 2. Episode 1886: [Part 2] How Much Protein Do You Need To Build Muscle, Lose Fat, and Maintain An Aesthetic Body? by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make…
 
JC Deen shares how much protein you need to build muscle, lose fat and maintain an aesthetic body. This is part 2 of 2. Episode 1886: [Part 2] How Much Protein Do You Need To Build Muscle, Lose Fat, and Maintain An Aesthetic Body? by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make…
 
JC Deen shares how much protein you need to build muscle, lose fat and maintain an aesthetic body. This is part 1 of 2. Episode 1885: [Part 1] How Much Protein Do You Need To Build Muscle, Lose Fat, and Maintain An Aesthetic Body? by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make…
 
JC Deen shares how much protein you need to build muscle, lose fat and maintain an aesthetic body. This is part 1 of 2. Episode 1885: [Part 1] How Much Protein Do You Need To Build Muscle, Lose Fat, and Maintain An Aesthetic Body? by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 1884: Q&A - Exercise Addiction Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD Visit Me Online at OLDPodcast.com In…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 1884: Q&A - Exercise Addiction Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD Visit Me Online at OLDPodcast.com In…
 
Ryan Neveu with Elly McGuinness helps you love your gut with fermented foods Episode 1883: Love Your Gut With Fermented Foods by Ryan Neveu Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towa…
 
Ryan Neveu with Elly McGuinness helps you love your gut with fermented foods Episode 1883: Love Your Gut With Fermented Foods by Ryan Neveu Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towa…
 
Mark Fisher of Mark Fisher Fitness talks about the perfect workout Episode 1882: The Perfect Workout? By Mark Fisher Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or …
 
Mark Fisher of Mark Fisher Fitness talks about the perfect workout Episode 1882: The Perfect Workout? By Mark Fisher Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or …
 
Dr. Seth Oberst talks about how to unlock rigid, stiff, movement with self-regulation Episode 1881: How To Unlock Rigid, Stiff, Movement With Self-Regulation by Dr. Seth Oberst Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through m…
 
Dr. Seth Oberst talks about how to unlock rigid, stiff, movement with self-regulation Episode 1881: How To Unlock Rigid, Stiff, Movement With Self-Regulation by Dr. Seth Oberst Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through m…
 
Dr. Jenny Brockis talks about brain training Episode 1880: Does Brain Training Work? More Food For Thought by Dr. Jenny Brockis Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performan…
 
Dr. Jenny Brockis talks about brain training Episode 1880: Does Brain Training Work? More Food For Thought by Dr. Jenny Brockis Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performan…
 
Nir Eyal & Lakshmi Mani share why you make terrible life choices. Episode 1879: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal & Lakshmi Mani Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir fo…
 
Nir Eyal & Lakshmi Mani share why you make terrible life choices. Episode 1879: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal & Lakshmi Mani Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir fo…
 
Brian Tracy shares his thoughts on personal health and fitness through goal setting. Episode 1878: Personal Health and Fitness Through Goal Setting by Brian Tracy Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed …
 
Brian Tracy shares his thoughts on personal health and fitness through goal setting. Episode 1878: Personal Health and Fitness Through Goal Setting by Brian Tracy Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed …
 
Crystal Karges talks about how the diet industry is hurting moms Episode 1877: Diet Culture: How the Diet Industry is Hurting Moms by Crystal Karges Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She’s passionately committed to helping you and your children enjoy fre…
 
Crystal Karges talks about how the diet industry is hurting moms Episode 1877: Diet Culture: How the Diet Industry is Hurting Moms by Crystal Karges Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She’s passionately committed to helping you and your children enjoy fre…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 1876: Q&A - Purified & Bottled Water Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH. Visit Me …
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 1876: Q&A - Purified & Bottled Water Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH. Visit Me …
 
Aimee Eyvazzadeh of Healthline educates us on butyric acid Episode 1875: What Is Butyric Acid, and Does It Have Health Benefits? By Aimee Eyvazzadeh How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-being. You can depen…
 
Aimee Eyvazzadeh of Healthline educates us on butyric acid Episode 1875: What Is Butyric Acid, and Does It Have Health Benefits? By Aimee Eyvazzadeh How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-being. You can depen…
 
Dr. Amber Golshani with Jill Coleman shares what your doctor doesn't know about fatigue and the 3 diagnoses they miss Episode 1874: What Your Doctor Doesn't Know About Fatigue and the 3 Diagnoses They Miss by Dr. Amber Golshani Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog feature…
 
Dr. Amber Golshani with Jill Coleman shares what your doctor doesn't know about fatigue and the 3 diagnoses they miss Episode 1874: What Your Doctor Doesn't Know About Fatigue and the 3 Diagnoses They Miss by Dr. Amber Golshani Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog feature…
 
Loading …

Korte handleiding

Google login Twitter login Classic login