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Episode 15: The Power of Intentional Living for a Vibrant Midlife
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On this episode, I share my insight on the power of living intentionally in Midlife with the vision to enjoy this season in our lives.
Indeed Midlife is a transitional period between age 40 to 65 and can be quite challenging as it comes with its lot of societal and family responsibilities, dealing with peri-menopause or menopause for some of us, caring for aging parents, planning for retirement, dealing with loss, divorce, changing career path, starting a business. It is therefore of the outmost importance to be intentional , deliberate to thrive in this second half of our lives.
Areas to be intentional in are spiritually, in our relationship, marriage, in raising our kids, in prioritising activities that enhance our mental, emotional and physical health, in creating memories with aging parents etc.
Being intentional requires discipline, focus, knowing our why and will contribute to living a wholesome vibrant Midlife.
Be sure to listen, share and review this episode.
Find me on Instagram @thefortyfiedwoman
Your host
Nadine Ndangang
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