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184: Lt. Col. Dave Grossman, The Importance Of The Fire In Your Belly, Preparation & Sleep.
Manage episode 428996984 series 2967696
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In this week's episode, we are joined by Lt. Col. Dave Grossman. Rather than tell you who he is, we recommend you go to his website, read his bio, and come back here. Link here. https://www.grossmanacademy.com/about-the-colonel
In our time with the Lt. Col., we go into the importance of having a fire in your belly and combine that with preparation, told through some great stories that Lt. Col. Grossman has collected over the years. We then delve into the danger of sleep deprivation, what it's doing to us as men and as a society at large, along with some of what we can start doing about it. We really appreciated out time with Lt. Col. Grossman and look forward to having him back on again soon.
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
Lt. Col. Dave Grossman.
https://www.grossmanacademy.com/about-the-colonel
Lt. Col. Dave Grossman on Instagram.
https://www.instagram.com/grossmanontruth/?hl=en
MyZone facility code for The Fire You Carry: CALIFUS001
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Sign up for a class at The Fire Up Program!
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https://www.fireupprogram.com/donate
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https://www.instagram.com/fireup_program/
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https://www.instagram.com/nolelilley/?hl=en
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