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Welcome to the PTSD Growth Podcast, On these audio shows, I will be talking about ideas of how to live your life more fulfilled. I will also provide life experiences that I use everyday to live life despite having PTSD.I will be interviewing people who have had PTSD and now are living a life that is giving them hope and fulfillment
 
With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situat ...
 
Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
 
Real, genuine, vulnerable, and honest talk. There are no quick fixes from trauma, abuse, addiction, PSTD, or anxiety. Knowing what happened to you is only part of the process, we have to relive the feelings, emotions, and scenes we avoid. When we stop blaming, making excuses and take responsibility for our own emotions, that’s the start of moving from victim to surviving, from surviving to survivor and finally to thriving and teaching. Support this podcast: https://anchor.fm/joeryan/support
 
The PTSD Parent podcast shares the individual stories of civilian men and women with Post Traumatic Stress Disorder who balance the realities of this disorder with raising children of their own. These stories aim to support parents with Post Traumatic Stress Disorder while providing education and inspiration to the listening public. The PTSD Parent podcast fights stereotypes and stigma, providing hope one story at a time.
 
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show series
 
What has happened in your past that is causing you to feel broken today? People often get frustrated with this question beause they are done with the feeling of missing something, they are done with the feeling that the past is still hurting them today. People constantly are bringing their past into their future because they don't take the time imm…
 
In this episode we will talk about a topic that is the reason why many don’t seek help or accept they have PTSD or the like. “They were good people”. Sometimes even stating that they have no bad intentions. Sadly, that matters little - only what happened does. So we talk this time, about good people doing bad things and why that doesn’t necessarily…
 
Our Emotions control our lives, and when you are in a lower emotional state your life is going to feel negative and where you can't move yourself into a better feeling. They say laughter is a the best medicine and that it very true, it controls your endorphins and allows your body to change its emotions Your focus is what is controling your attitud…
 
Pain is what tells us that we are living, most of time time people are fighting to get out of pain, and I am not talking physical I am talking emotional pain. When we are going through an emotional pain storm it is teaching us something, sometimes we have to look deeper to find it, but don't shy away from your pain, embrace it and grow. Support the…
 
I spoke last week on you choose the lens, today lets pick up the magnifine lens and find out what we have been pointing it at for so long and be purpose full in what we want to magnify in your life. Most of the time we magnify our hurts and our pains because we want to make sure that they don't happen to us again. But this is just a reminder of wha…
 
Do you prefer the reflective glasses or do you like the non reflective ones. Everything that you see in your life is determined by the type of lense that you are looking through. Are you reflecting what others are doing around you or what you feel internally. This will be determined by the type of glasses that you have. You are the one who decides …
 
When we looking at right or wrong, what are these based off of? It it from our past, the ways people have taught us? How can you learn to change your perception of right and wrong. Do you even want to? You can flow through life not really even challenging anything that is happening and you will probably have an ok life. When you can begin to challa…
 
In this episode we do things a little bit different. With this being the 100th episode, I thought it would be a good time to redo the introduction, as quite a bit has changed since then. We will go chronically from my earliest years to the most recent perspective. I will summarize a lot to keep the size manageable and try to avoid being graphic or …
 
Every week we put out are garbage bins to be taken away and then we move on with our day expecting that at some point it is going to be taken away. Our mind is full of garbage, the things that we say to ourselves, our past experiences that we are letting ruin our future, some one the peoples comments that replay in our minds. We need for our own we…
 
In life you decide how you want it to go, and not matter how you react there is always going to be a consequence. Now i know that consequence is usually mean't in a bad way, but today i want to use it as a good or bad way. or positive or negative result. That is all it is, good or bad is a matter of prospective. Support the show (https://www.buymea…
 
In this episode we will talk about - bad days. A rather uncomfortable topic and something everyone of us would rather avoid, but sadly is a significant part in your healing journey. It is something we need to be open and honest about, especially with ourselves It is frightening, unsettling and demotivating, which is why we talk today about 5 points…
 
I love watching my kids learn new things, kids don't think about what they can and can't do they just try it. Babies are prime examples, when babies need to roll over, they just do it, when they are learning to crawl they just do it, when they are learning to walk they just do it. But then they begin to hear, don't do that, or you can't do that so …
 
HEY GUYS WANTED TO SWITCH IT UP THIS WEEKS EPISODE AND GIVE SOME NEW PEOPLE A CHANGE TO CATCH UP ON SOME OF THE GREAT TOPICS WE HAVE ALREADY TOUCHED ON, AS WELL YOU GUYS THE CURRENT LISTENERS AN OPPORTUNITY TO GIVE YOUR CRAZY P.T.S.D. STORIES . HERE LIVE ON THE PODCAST . GOING FOWARD WE WILL HAVE PTSD QUICKIE BREAK JUST TO RECAP ON CERTAIN TOPICS W…
 
Emptiness can mean so many different things, emptiness could be a feeling of being alone and not loved, it could be a feeling of not living up to your full potential, like you are missing something. Are their parts of your life where you are feeling empty, today I want to discuss what could cause your emptiness and how to get over these feelings. I…
 
In this episode we welcome 97 year old World War II Veteran Mel Jenner, who for 70+ years has carried the trauma of war and coped in the only way he knew how: by weekly attendance at a PTSD support group for World War II Veterans. ...until he found himself as the only one remaining. Mel's story, "Flying Fortress," is an Emmy Award winning documenta…
 
In life we are always thinking about the things that we want or the things that we don't have. We look at others with envy thinking why do they get that. Today I wanted to talk to you about thinking about the things that you already have and being grateful for your life. People are looking at you too wishing they had what you have. Gratitude turns …
 
In this episode we will talk about a question that I had on my mind ever since I started fighting back against PTSD. Why do people think PTSD can’t be cured? There are though things that keep people from being cured, which is important to know. I have yet to meet a person I thought was a hopeless case on principle. I met a lot of people who were st…
 
Everything that is happening right now in your life, you are choosing, the job you are in, the relationship that you are in, the people that you have surrounded yourself with. When you can begin to look at your life and know that it is you and only you that makes the choices, you will then be able to take responsibility for your life and life it ho…
 
On this Episode: Mark D ask Kovi and the audience “if you win the lottery for a million dollars but it had to be picked up in cash, what song would you play on the way there?” (0:45). Mark talks about the one thing he wanted with his heart but didn’t end up having the money to get it (05:30). Kovi always wanted a pair of Pradas (07:17). Understandi…
 
There are so many times in life that we feel under appreciated, that we aren't good enough, why did we have to go through that terrible event that we went through, we don't deserve that. But often time we are thinking poor of ourselves than anyone around us, on todays episode I wanted to discuss why you are such a gift, and how to begin again to th…
 
How do we recover from our traumatic experiences? When does the feeling of shame enter into the equation? What is the "pain of shame," and how should we deal with it? In this episode, learn how to deal with these emotional pains...and the dull ache that resides with it every day of your life! Learn to resolve trauma, not just store it away! Joe cov…
 
In most cases people want things to end or begin right away without any time or effort, well I am going to be the bearer of bad news, life doesn't work like that. If you are working towards something it it going to take time, if you wanting to change something that you have been doing for years, it is going to take time. You can do anything and be …
 
In this episode we will talk about trauma again, this time about where to separate them and when they are actually belong together. Usually the trauma get separated by the time that passed between them and then what form the trauma took. So we first talk about common vs sporadic and then how different form of abuse result in different form of traum…
 
Often time people don't allow us to go through the personal process and what PTSD is. We need to learn about ourselves and become the person who we are trying to be. 3 self worths: 1- Self worth is knowing that it is not worth it to exchange parts or all of yourself to be loved 2 - Self worth is always validating your inner voice and intuition and …
 
Everything you do in life will always begin with one, one step, one decision, one relationship. When you are looking at making changes in your life, just focus on the first step and what you can do, it might be many steps to complete your goal but when you focus on one, you will then be able to see the small picture to get to the big one Think abou…
 
In this episode we will talk about suicide - focusing on those left behind and the coping with the suicide of another person. It is important as we need to talk about it but it is still often taboo. We first will talk about how PTSD/Depression warps ones sense of reality and then why it is not your fault. Transcript: https://www.johannadraconis.com…
 
On this Episode: Mark D breakdowns how some friendships can be amazing and the PTSD some ppl deal with (1:00), Mark and Kovi defines and discuss what is a frenemy (4:40). Mark talks about his first how cousins are first friends and frenemies (6:51) STORYTIME (7:50) Keeping friends close and frenemies closer (12:59). Kovi talks about how he handles …
 
Law of inertia, also called Newton's first law, says that, if a body is at rest or moving at a constant speed in a straight line, it will remain at rest or keep moving in a straight line at constant speed unless it is acted upon by a force. This is 90% of the world, we are moving within our lives at an inertia level, today we are going to talk abou…
 
In this episode, Joe talks about how to deal with anger and not being afraid of being angry or having people being angry at you. Avoid feeling like you have to be a "people pleaser" to avoid people getting angry with you! Learn to set boundaries and to not allow people to disrespect you and cross lines. Learn how boundaries can make everyone involv…
 
Pip joined Director Conrad Weaver for a LIVE interactive interview on ZOOM! ABOUT PIP Robert “Pip” Piparo is a Lieutenant with the City of New Brunswick Fire Department in New Jersey and is the Director of 555 Fitness , a firefighter operated not for profit, that began with the mission to reduce line of duty deaths within the fire service. 555 Fitn…
 
Your life, past events, your inner circle, your family should not be controlling you. It’s your life and you are free to make the choices that you want, to live how you want. But often times people get trapped, trapped by the comfort they have already given themselves, the way their past events are on their mind, in their thoughts every day. Maybe …
 
In this episode we will talk about something that is the question at the core of the illness: When does a trauma become PTSD? And when doesn’t it? This also covers why some traumas cause some people PTSD but not others. And this leads us to the factors that determine the size of the trauma, first we get into the factors of the person affected and t…
 
Often times people are trapped, they are trapped in their jobs, maybe relationships, somewhere in everyone’s life there is a part that they are trapped. Maybe you are like that, you want to travel or not worry about money, just run free. But you aren’t because you don’t have a plan as to how you are going to do that. You are just hoping that your l…
 
In life sometimes we get into a flow, a flow where we are just coasting through life, but no real changes are happening. When you begin to look at your life, what do you see, are you moving in the direction that you are wanting to go in. If you aren't living the life you want, while the next step is yours. Support the show (https://www.buymeacoffee…
 
In this episode we will talk about something I skimmed over only before - how it comes that trauma take what shape. What factors lead to what kind of trauma (core)? This is mainly so you can identify if what you experienced counts towards trauma and/or for what shape and therefor category it belongs to. Transcript: https://www.johannadraconis.com/p…
 
When was the last time you laughed, I hope that it was today or yesterday? Because it is true when they say "laughter is the best medicine. Often when people go through a dark time in their life, a traumatic event, if they are unable to get out of the storm, they stay there. And when a storm gets worse the clouds get darker. This is even true in yo…
 
Episode 42 delves into the subject of dealing with numerous levels of emotions and how it affects your fears, anger, resentments, and how you manage those internal ques that will arise. Learn how internal emotional reactions can lead to a downward spiral that includes further depression. See how controlling emotions is crucial and not letting peopl…
 
Life is supposed to be fun, how many times have you heard this said, but when you are going through a traumatic event or being reminded of this traumatic event, life isn't to fun at all. Your mindset, and attitude are the biggest things that you can change that will change your life, but instead of saying life is supposed to be fun, which it is, le…
 
Many of us have relationship issues! how we deal with it is another! on Relationship PTSD we discuss Music, TV, POP Culture and the connections between them. as well as how they affect your daily and future interactions and relationships. All with crazy stories tied in! come check me out every Sunday for FRESHHOFFSUNDAYS. and join the FRESHCREW WHE…
 
Results will always be from the things that you focus on, most of the time people are focused on the past or the negative what ifs of the future. When you can begin to focus on the time that you have now, the present moment, the gift of this moment your life is going to change. There is nothing you can do about the past its over, the future isn't g…
 
In this episode we will talk about triggers once again - this time we differentiate between two different kind of triggers and how to identify them and how they can be helpful. Last time I left out that there are different kind of triggers and you should handle them differently. We first get into the emotions trigger and then into the trauma trigge…
 
Most of the fears, arguments, fights are basically with ourselves No, that person that just looked at you isn't thinking something bad, they are just looking at you. Yes, you can do what you want, despite what your mind is telling you. These are just two examples of how you are fighting with yourself, now let’s get set on ringing the bell and stopp…
 
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