Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Inhoud geleverd door Chris Cottam & Dok O Caoimh, Chris Cottam, and Dok O Caoimh. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Chris Cottam & Dok O Caoimh, Chris Cottam, and Dok O Caoimh of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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The Fad Lads
Markeer allemaal (on)gespeeld ...
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Manage series 2512754
Inhoud geleverd door Chris Cottam & Dok O Caoimh, Chris Cottam, and Dok O Caoimh. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Chris Cottam & Dok O Caoimh, Chris Cottam, and Dok O Caoimh of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Here at Fad Lads, Chris & Dok challenge themselves to commit to a fad, lifestyle, health regime or mental wellness activity EVERYDAY for a month. It could be a simple as running 3k a day, not eating carbs, meditating for 30min a day, perhaps it's just reading a chapter a of a book or painting for 30 mins a day.. The point is... you have to do it EVERY day for a set period of time.How this show works is we set each other the monthly challenge and report halfway through as to how it’s going. At the end of the month we discuss what, if any, benefits we have experienced. Each month will be a new challenge and will be for the body or mind in some way or other. The key is doing it EVERY DAY.We also want to include our friends, so every month we will set one of our friends a challenge as well and they’ll be phoning in and updating us with how they are surviving.Contact us at @officialfadlads on Twitter and Instagram
…
continue reading
14 afleveringen
Markeer allemaal (on)gespeeld ...
Thuis series•Feed
Manage series 2512754
Inhoud geleverd door Chris Cottam & Dok O Caoimh, Chris Cottam, and Dok O Caoimh. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Chris Cottam & Dok O Caoimh, Chris Cottam, and Dok O Caoimh of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Here at Fad Lads, Chris & Dok challenge themselves to commit to a fad, lifestyle, health regime or mental wellness activity EVERYDAY for a month. It could be a simple as running 3k a day, not eating carbs, meditating for 30min a day, perhaps it's just reading a chapter a of a book or painting for 30 mins a day.. The point is... you have to do it EVERY day for a set period of time.How this show works is we set each other the monthly challenge and report halfway through as to how it’s going. At the end of the month we discuss what, if any, benefits we have experienced. Each month will be a new challenge and will be for the body or mind in some way or other. The key is doing it EVERY DAY.We also want to include our friends, so every month we will set one of our friends a challenge as well and they’ll be phoning in and updating us with how they are surviving.Contact us at @officialfadlads on Twitter and Instagram
…
continue reading
14 afleveringen
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