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The Magnesium Revolution: Transforming Health from Gut to Thyroid | Dr. Carolyn Dean

1:13:07
 
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Manage episode 430487417 series 2875309
Inhoud geleverd door Sarah Kleiner. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sarah Kleiner of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join me on this episode as I sit down with Dr. Carolyn Dean, renowned queen of magnesium, to explore the vital role this mineral plays in our health. Over the last 15 years, magnesium has emerged as a crucial element impacting gut health, thyroid function, and overall well-being. We discuss everything from common misconceptions about magnesium to its profound effects on various health conditions, offering insights into dosing, supplementation, and practical tips for maintaining optimal magnesium levels. Whether you're curious about its impact on your thyroid or its interaction with other minerals, this episode promises to uncover essential information that could transform your understanding of health and nutrition.

On This Episode We Cover:

  • 03:32 - Models of healing

  • 06:47 - The why behind Dr. Carolyn’s work

  • 11:06 - Total body meltdown

  • 14:50 - Grounding and your mineral status

  • 20:44 - Misdiagnosed health conditions

  • 23:18 - Shopping for magnesium

  • 27:11- Dosing & Magnesium side effects

  • 31:19 - Over Supplementation

  • 34:22 - Carb and salt intake

  • 36:32 - The gut and minerals

  • 39:02 - Yeast and leaky gut

  • 44:22 - Thyroid health

  • 47:36 - Diet and nutrition matter

  • 52:20 - Magnesium deficiency and your thyroid

  • 56:02 - Fluoride and magnesium

  • 58:34 - Dr. Carolyn’s ancestral DNA

  • 01:03:21 - Dr. Carolyn’s book

  • 01:07:52 - Blood testing and magnesium

Sponsored By:

Check Out Dr. Carolyn Dean:

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

  continue reading

251 afleveringen

Artwork
iconDelen
 
Manage episode 430487417 series 2875309
Inhoud geleverd door Sarah Kleiner. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sarah Kleiner of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join me on this episode as I sit down with Dr. Carolyn Dean, renowned queen of magnesium, to explore the vital role this mineral plays in our health. Over the last 15 years, magnesium has emerged as a crucial element impacting gut health, thyroid function, and overall well-being. We discuss everything from common misconceptions about magnesium to its profound effects on various health conditions, offering insights into dosing, supplementation, and practical tips for maintaining optimal magnesium levels. Whether you're curious about its impact on your thyroid or its interaction with other minerals, this episode promises to uncover essential information that could transform your understanding of health and nutrition.

On This Episode We Cover:

  • 03:32 - Models of healing

  • 06:47 - The why behind Dr. Carolyn’s work

  • 11:06 - Total body meltdown

  • 14:50 - Grounding and your mineral status

  • 20:44 - Misdiagnosed health conditions

  • 23:18 - Shopping for magnesium

  • 27:11- Dosing & Magnesium side effects

  • 31:19 - Over Supplementation

  • 34:22 - Carb and salt intake

  • 36:32 - The gut and minerals

  • 39:02 - Yeast and leaky gut

  • 44:22 - Thyroid health

  • 47:36 - Diet and nutrition matter

  • 52:20 - Magnesium deficiency and your thyroid

  • 56:02 - Fluoride and magnesium

  • 58:34 - Dr. Carolyn’s ancestral DNA

  • 01:03:21 - Dr. Carolyn’s book

  • 01:07:52 - Blood testing and magnesium

Sponsored By:

Check Out Dr. Carolyn Dean:

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

  continue reading

251 afleveringen

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