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Inhoud geleverd door Brittney Carmichael and Brittney + Chris Carmichael. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brittney Carmichael and Brittney + Chris Carmichael of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Ep. 141 4 Ways to Quiet the Overthinking Mind

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Manage episode 373958710 series 3339209
Inhoud geleverd door Brittney Carmichael and Brittney + Chris Carmichael. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brittney Carmichael and Brittney + Chris Carmichael of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Do you struggle to find ways to quiet your overthinking mind?

You're not alone! Finding peace of mind can seem daunting in a world where information overload and stress are prevalent. Getting caught up in the noise and distractions is too easy, leaving little room for self-reflection and intuitive guidance. Quietening the overthinking mind is a transformative journey that requires practice and patience.

In this episode of The Elevated Life, we're sharing "4 Ways to Quiet the Overthinking Mind" so you can experience a quieter mind and a deeper connection with your intuition. If you're overwhelmed by the constant chatter of your mind and are searching for ways to quiet those thoughts, you cannot miss this episode!

Tune in to hear:

  • How to find clarity within ourselves rather than externally

  • Ways to tap into your intuition and reach a meditative state

  • The silent killer that's an epidemic in our society

  • Tips to wipe away mental distractions so you can find mental clarity

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael

  continue reading

174 afleveringen

Artwork
iconDelen
 
Manage episode 373958710 series 3339209
Inhoud geleverd door Brittney Carmichael and Brittney + Chris Carmichael. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brittney Carmichael and Brittney + Chris Carmichael of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Do you struggle to find ways to quiet your overthinking mind?

You're not alone! Finding peace of mind can seem daunting in a world where information overload and stress are prevalent. Getting caught up in the noise and distractions is too easy, leaving little room for self-reflection and intuitive guidance. Quietening the overthinking mind is a transformative journey that requires practice and patience.

In this episode of The Elevated Life, we're sharing "4 Ways to Quiet the Overthinking Mind" so you can experience a quieter mind and a deeper connection with your intuition. If you're overwhelmed by the constant chatter of your mind and are searching for ways to quiet those thoughts, you cannot miss this episode!

Tune in to hear:

  • How to find clarity within ourselves rather than externally

  • Ways to tap into your intuition and reach a meditative state

  • The silent killer that's an epidemic in our society

  • Tips to wipe away mental distractions so you can find mental clarity

Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Follow us on social:

BRIT

http://www.brittneycarmichael.com

http://www.instagram.com/theworldbybrit

http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com

http://www.instagram.com/heyitscarmichael

http://www.facebook.com/heyitscarmichael

  continue reading

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