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Ep 188. Health Anxiety
Manage episode 330152152 series 2709629
In this solo episode, I'm sharing the signs of health anxiety and some practical tips and advice on overcoming it.
Join the Anxiety Masterclass at https://calmer-you.com/anxiety.
Here's the NHS document I mention in the podcast:
https://www.calmer-you.com/wp-content/uploads/2016/12/Coping-with-health-anxiety2-final1.pdf
Hosted on Acast. See acast.com/privacy for more information.
235 afleveringen
Manage episode 330152152 series 2709629
In this solo episode, I'm sharing the signs of health anxiety and some practical tips and advice on overcoming it.
Join the Anxiety Masterclass at https://calmer-you.com/anxiety.
Here's the NHS document I mention in the podcast:
https://www.calmer-you.com/wp-content/uploads/2016/12/Coping-with-health-anxiety2-final1.pdf
Hosted on Acast. See acast.com/privacy for more information.
235 afleveringen
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