Ep 187. Getting Your Confidence Back in Times of Uncertainty

The Calmer You Podcast

Inhoud geleverd door Chloe Brotheridge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Chloe Brotheridge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

2+ y ago 22:51

MP3•Thuis aflevering

We're living in uncertain times. Whether world events, the pandemic, or personal setbacks in your life, uncertainty can cause our confidence to take a hit.

In this episode, I'm sharing the reasons you might be lacking in confidence right now and the practical things you can do to regain your confidence.

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

All you have to do is visit athleticgreens.com/CALMERYOU.

Again, that is athleticgreens.com/CALMERYOU to take ownership over your health and pick up the ultimate daily nutritional insurance!

Join the Anxiety Masterclass at https://calmer-you.com/anxiety

Hosted on Acast. See acast.com/privacy for more information.

232 afleveringen

#Fitness #Chloe Brotheridge #Anxiety #Health and Well-Being #Mental Health #Im On