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87. Confidence Coach Reveals the Truth About Body Confidence
Manage episode 424692356 series 3321820
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In this episode of The BodPod, we dive deep into the inspiring body-confidence journey of Julia Parzyck, the influencer and confidence coach behind "Fit Fat and All That." Julia opens up about her struggles with body acceptance, overcoming an eating disorder, and the transformative power of inclusive styling.
Discover her expert tips and advice for embracing your body, finding confidence through shared experiences, and navigating life's challenges, including the decision to call off her wedding.
About Julia: Julia Parzyck of Fit Fat and All That is a body acceptance and body image coach dedicated to helping girls and women embrace their true selves beyond physical appearances. Her mission is to teach that we are more than our bodies and capable of self-love at any size. By promoting a life free from dieting, over-exercising, and scale obsession, Julia aims to end negative self-talk, prevent eating disorders, and encourage a deeper appreciation for our bodies. Join Julia as she offers tips, advice, and recommendations for inclusive styling and plus-size fashion, proving that your body is your home and deserves love and respect. Checkout the official website of Fit Fat and All That https://fitfatandallthat.com/
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