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Inhoud geleverd door Tarek Ali. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tarek Ali of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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E15: BOTTLED UP: Anger, Pain, & Sadness — Finding Closure (Alone), Letting Go, & Moving On

1:23:59
 
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Manage episode 384615262 series 3344248
Inhoud geleverd door Tarek Ali. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tarek Ali of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

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Several years after being betrayed by the people she trusted the most, Johnell joins Tarek to share her story no one else has ever made space for. From her partner to her best friends, the people she thought would always be there seemed to turn their back on her when she needed them most. Struggling to navigate this betrayal and the responsibility of becoming a new mother, she was forced to move on, but so many words were left unsaid. Words, feelings, anger, and sadness that never faded, just bottled up inside of her. In this episode, Tarek guides Johnell through expressing and letting all of these emotions out so that she can heal and move forward. Tarek also provides her (and listeners) with additional tools to release bottled-up emotions, and how to heal herself during this grieving process.

Support the Show.

  continue reading

18 afleveringen

Artwork
iconDelen
 
Manage episode 384615262 series 3344248
Inhoud geleverd door Tarek Ali. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tarek Ali of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send us a Text Message.

Several years after being betrayed by the people she trusted the most, Johnell joins Tarek to share her story no one else has ever made space for. From her partner to her best friends, the people she thought would always be there seemed to turn their back on her when she needed them most. Struggling to navigate this betrayal and the responsibility of becoming a new mother, she was forced to move on, but so many words were left unsaid. Words, feelings, anger, and sadness that never faded, just bottled up inside of her. In this episode, Tarek guides Johnell through expressing and letting all of these emotions out so that she can heal and move forward. Tarek also provides her (and listeners) with additional tools to release bottled-up emotions, and how to heal herself during this grieving process.

Support the Show.

  continue reading

18 afleveringen

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