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Inhoud geleverd door Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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006A. The Positive Growth Mindset: Learning How to Learn

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Manage episode 371027148 series 3450326
Inhoud geleverd door Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Key Quote:
"This is the basic skill - learning how to learn. Adopting a positive growth mindset, believing that your potential can be altered, believing that you can change and become better." - Andrew Gilley
Episode Summary:
In this episode, we sit down with co-host Andrew Gilley, who shares his personal battle with depression that started when he was just a teenager. He reveals how his struggles affected his self-esteem and created feelings of worthlessness that lingered within him.
As Andrew stepped into the adult world, moving from high school to college, the weight of his responsibilities and the symptoms of depression started to bear heavily on him. Stuck in what he calls a 'fixed growth mindset', Andrew felt that his potential was capped by his mental illness.
But his story takes a turn in a surprising place - a physics class. Here, Andrew began to see potential differently, not as a pre-determined destiny, but as something that can be shaped through dedication and hard work.
Armed with this empowering shift in mindset, Andrew discovered a new passion - philosophy. His love for this subject played a pivotal role in helping him navigate life's obstacles and challenges.
So, join us for this engaging episode, and witness how Andrew's journey from despair to resilience can inspire all of us to rethink our own potential.

Support the show

🗣️ Join the Conversation on Our Facebook, Subreddit, and Twitter
🙏 Review Our Podcast on Apple Podcasts and Spotify

🙇‍♂️ We Need Your Help! - Join Our Patreon

💪 Start The 7-Day Self-Confidence Challenge
Determine your core values and strengths, reframe negative thought patterns, and break old habits to build new ones.
🧠 Go Deeper with the 52-Week Year of the Shadow Journal
Unearth new insights into yourself, stop self-sabotaging behaviors, and understand the underlying roots of your beliefs.
📖 Read Our Latest Self-Help Articles
💌 Subscribe to Our Monthly Newsletter

  continue reading

30 afleveringen

Artwork
iconDelen
 
Manage episode 371027148 series 3450326
Inhoud geleverd door Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Key Quote:
"This is the basic skill - learning how to learn. Adopting a positive growth mindset, believing that your potential can be altered, believing that you can change and become better." - Andrew Gilley
Episode Summary:
In this episode, we sit down with co-host Andrew Gilley, who shares his personal battle with depression that started when he was just a teenager. He reveals how his struggles affected his self-esteem and created feelings of worthlessness that lingered within him.
As Andrew stepped into the adult world, moving from high school to college, the weight of his responsibilities and the symptoms of depression started to bear heavily on him. Stuck in what he calls a 'fixed growth mindset', Andrew felt that his potential was capped by his mental illness.
But his story takes a turn in a surprising place - a physics class. Here, Andrew began to see potential differently, not as a pre-determined destiny, but as something that can be shaped through dedication and hard work.
Armed with this empowering shift in mindset, Andrew discovered a new passion - philosophy. His love for this subject played a pivotal role in helping him navigate life's obstacles and challenges.
So, join us for this engaging episode, and witness how Andrew's journey from despair to resilience can inspire all of us to rethink our own potential.

Support the show

🗣️ Join the Conversation on Our Facebook, Subreddit, and Twitter
🙏 Review Our Podcast on Apple Podcasts and Spotify

🙇‍♂️ We Need Your Help! - Join Our Patreon

💪 Start The 7-Day Self-Confidence Challenge
Determine your core values and strengths, reframe negative thought patterns, and break old habits to build new ones.
🧠 Go Deeper with the 52-Week Year of the Shadow Journal
Unearth new insights into yourself, stop self-sabotaging behaviors, and understand the underlying roots of your beliefs.
📖 Read Our Latest Self-Help Articles
💌 Subscribe to Our Monthly Newsletter

  continue reading

30 afleveringen

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