[Four Coaches, One Podcast] Our 2025 fitness trends predictions, functional fitness, new year goals & more
Manage episode 459937301 series 3532387
In this episode, we dive into the exciting world of fitness trends, and let me tell you, there's a lot to unpack! From the buzz around Hyrox to the concept of functional fitness, we’re breaking down what’s really going on in the fitness community. I mean, who doesn’t love a good debate about what it means to be a hybrid athlete? We’re here to inspire you to think critically about your fitness journey and what truly works for you.
But that’s not all! We also chat about the upcoming New Year and how to set intentions that resonate with your personal goals. Whether you’re reflecting on the past year or gearing up for new challenges, we’ve got tips to help you stay motivated and inspired on the run & beyond.
SAVE 15% ON UCAN ORDERS:
https://ucan.co/share/StridesForStrength/
CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/
JOIN OUR EMAIL LIST
96 afleveringen