))
Guided Visualization for Self-Love and Gratitude
Manage episode 431183727 series 2953322
Inhoud geleverd door Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geรผpload en geleverd door Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Let us know what you enjoy about the show!
Have you ever wondered how to forge a deeper connection with yourself and build unshakeable inner strength? Join us as we guide you through a visualization designed to transform your inner world and enhance your personal journey. In the first segment, we lead you through a Guided Self-Love Visualization Meditation, inviting you to relax in a serene movie theater setting. Through soothing breathing exercises and a calming countdown, youโll meet a comforting version of yourself, fostering profound self-acceptance and empowerment. Our affirmations will anchor the significance of self-love and support, leaving you feeling nurtured and confident.
This meditation highlights the joy of your own presence and the power of self-reliance, encouraging you to invite others into your life without dependency. As we gently conclude the meditation, youโll emerge refreshed, energized, and deeply connected to your inner strength. Namaste.
If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!
๐โจ๐ **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** ๐โจ๐
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! ๐๐
๐ Purchase Your Copy Here: https://a.co/d/2UlsmYC
๐ **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
๐ Visit Wide Open Stages https://www.wideopenstages.com
๐ธ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
๐ **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
๐ต **STOPTIME Theme Music by Philip David Stern**
๐ [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg
Hoofdstukken
1. Guided Visualization for Self-Love and Gratitude (00:00:00)
2. Guided Self-Love Visualization Meditation (00:00:24)
3. Inner Strength and Gratitude Meditation (00:12:08)
262 afleveringen
Delen
