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Finding Freedom In Solitude: Reconnecting with Your Inner Child
Manage episode 449498742 series 2953322
Inhoud geleverd door Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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What if solitude is not something to fear, but a pathway to empowerment and inner joy? Discover how you can transform your relationship with being alone through our guided meditation exercises. We'll take you on a journey to a vast, white space where your inner child dances freely, helping you reconnect with the inherent strength and joy that solitude can bring. Picture colorful flower petals descending around you and imagine welcoming others into this serene sanctuary, feeling boundlessly expansive and fearless.
In the next chapter, we delve deeper into your untapped potential with a meditation that centers on harnessing your inner strength. Through calming breaths and vivid visualization, learn how solitude is not just about being alone but realizing that everything you need is already within you. As you gently return to the world around you, consider stretching and putting pen to paper to capture the newfound insights. Join us in this transformative journey and embrace the endless possibilities that come with embracing your own company. Namaste, my friends.
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Hoofdstukken
1. Finding Freedom In Solitude: Reconnecting with Your Inner Child (00:00:00)
2. Empowerment Through Solitude Meditation (00:00:24)
3. Inner Strength Meditation Visualization (00:10:45)
273 afleveringen
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