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AWAKENING SPRING VITALITY with Colin Hudon

1:19:00
 
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Manage episode 405070496 series 2809909
Inhoud geleverd door Nitsa Citrine. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Nitsa Citrine of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join us to call in the vernal equinox with renewed energy, strength and vision. As we transition from Winter to Spring, we move from formlessness to form, contraction to expansion, Yin to Yang, and the Element of Wood.

We welcome back dearest Colin Hudon, herbalist, acupuncturist, practitioner of Traditional Chinese Medicine, and founder of Living Tea for a wisdom-steeped dialogue on how to work with the energies of Spring in the year of the Wood Dragon.

In Taoist medicine, Spring is associated with the liver, gall bladder, and the wood element, which represents growth and an unstoppable force of energy. This is a time of rebirth, flexibility, perserverance, resilience, and letting go to grow. It is a season rooted in vision, creativity, planning and concrete action.

In this episode we cover how the wood element manifests in our inner and outer worlds, how to learn from conflict and limitation, the power of observing emotions, how to recognize and repair elemental imbalances, when to detox, how to crystallize and execute clear vision, and ways to support our systems through the seasonal shift with diet, meditation, mindfulness and tea. Colin shares some exciting new offerings from Living Tea.

Thank you Colin!

Listen over a bowl of Living Tea ~ enjoy 15% off all tea nourishment from livingtea.net with the code SOUNDFOOD

Catch Nitsa’s Jam Session with Colin Hudon here

CONNECT

Colin Hudon: IG | Website | Events

Host @nitsacitrine @soundfoodspace

Subscribe to Mercurial Mail (our monthly newsletter)

MENTIONED

Living Tea Ascension

The Way of the Five Seasons

Five Spirits

Mountain Gate Woodworks

The Five Elements

Living Tea Seasonal Tea Club

Living Tea Spring 2023 Tea Club

Living Tea Winter Wellness Blend

Living Tea Happy Heart Aphrodisiac

A Life of Tea Retreat

Spring Vitality Course

Tao Te Ching

Puerh Teas (Nitsa’s Faves)

EP. 84: Finding Sanctuary in Luminosity with Tracee Stanley

YOU MIGHT ALSO LIKE:

EP 69: CYCLES OF THE COSMIC TAO with Colin Hudon

EP 38: THE FIFTH SEASON with Colin Hudon

EP 10: THE TAO OF LIVING TEA with Colin Hudon

NOURISH

This podcast is made possible by your donations and the symbiotic support of our partners:

Offer a donation to us here

LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)

MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com

LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net

SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com

OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic

We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY**!

  continue reading

101 afleveringen

Artwork
iconDelen
 
Manage episode 405070496 series 2809909
Inhoud geleverd door Nitsa Citrine. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Nitsa Citrine of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join us to call in the vernal equinox with renewed energy, strength and vision. As we transition from Winter to Spring, we move from formlessness to form, contraction to expansion, Yin to Yang, and the Element of Wood.

We welcome back dearest Colin Hudon, herbalist, acupuncturist, practitioner of Traditional Chinese Medicine, and founder of Living Tea for a wisdom-steeped dialogue on how to work with the energies of Spring in the year of the Wood Dragon.

In Taoist medicine, Spring is associated with the liver, gall bladder, and the wood element, which represents growth and an unstoppable force of energy. This is a time of rebirth, flexibility, perserverance, resilience, and letting go to grow. It is a season rooted in vision, creativity, planning and concrete action.

In this episode we cover how the wood element manifests in our inner and outer worlds, how to learn from conflict and limitation, the power of observing emotions, how to recognize and repair elemental imbalances, when to detox, how to crystallize and execute clear vision, and ways to support our systems through the seasonal shift with diet, meditation, mindfulness and tea. Colin shares some exciting new offerings from Living Tea.

Thank you Colin!

Listen over a bowl of Living Tea ~ enjoy 15% off all tea nourishment from livingtea.net with the code SOUNDFOOD

Catch Nitsa’s Jam Session with Colin Hudon here

CONNECT

Colin Hudon: IG | Website | Events

Host @nitsacitrine @soundfoodspace

Subscribe to Mercurial Mail (our monthly newsletter)

MENTIONED

Living Tea Ascension

The Way of the Five Seasons

Five Spirits

Mountain Gate Woodworks

The Five Elements

Living Tea Seasonal Tea Club

Living Tea Spring 2023 Tea Club

Living Tea Winter Wellness Blend

Living Tea Happy Heart Aphrodisiac

A Life of Tea Retreat

Spring Vitality Course

Tao Te Ching

Puerh Teas (Nitsa’s Faves)

EP. 84: Finding Sanctuary in Luminosity with Tracee Stanley

YOU MIGHT ALSO LIKE:

EP 69: CYCLES OF THE COSMIC TAO with Colin Hudon

EP 38: THE FIFTH SEASON with Colin Hudon

EP 10: THE TAO OF LIVING TEA with Colin Hudon

NOURISH

This podcast is made possible by your donations and the symbiotic support of our partners:

Offer a donation to us here

LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)

MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com

LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net

SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com

OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic

We would be so grateful if you felt inspired to leave us a review on APPLE OR SPOTIFY**!

  continue reading

101 afleveringen

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