Sometimes the Art is Showing Up to the Day Differently Than You've Done Before

SOL Affirmations with Karega & Felicia

Player FM - Internet Radio Done Right

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Threshold

1
Hark | 8 | The Queen's English 29:53

12 dagen geleden29:53

Later Afspelen

Lijsten

Vind ik leuk

Leuk

29:53

Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…

2 jaar geleden 34:09

MP3•Thuis aflevering

Felicia and Karega reflect on how Kamaiu's 3rd birthday looked so much different than her first two. As a family trip gave room for not only reflection into what the family unit looks like now that Kamali is here, but in how they now acknowledge Kamaiu as she shows up differently than she had in the past. Angel parenthood is constantly changing and adjusting and there is always beauty in the reframe.

This Saturday October 15th Karega & Felicia are hosting an Angel Parent Lunch Retreat in Oakland, CA to create room for connectedness among families, affirm our Angel Parent identity, and honor our Angel Babies. This retreat will include lunch, space for writing, and facilitated conversation. Limited seating is available and free with an RSVP.

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Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com

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Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations! This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, now streaming on the Black Love+ App.
Black Love’s #CouchConversations is presented in partnership with @Target!

Connect with us:

@blacklove on Instagram

@blacklovedoc on Facebook

@blacklovedoc on Twitter

113 afleveringen

SOL Affirmations with Karega & Felicia

Sometimes the Art is Showing Up to the Day Differently Than You've Done Before

SOL Affirmations with Karega & Felicia

published 2 jaar geleden

MP3•Thuis aflevering

========

Connect with us:

@blacklove on Instagram

@blacklovedoc on Facebook

@blacklovedoc on Twitter

113 afleveringen

Alle afleveringen

SOL Affirmations with Karega & Felicia

1
The Times and Conditions of Grief 32:42

2 years geleden32:42

32:42

There is something special about the process. It is yours. It is ongoing. It is present. It is ever. It is, always. It is… - Dr. Felicia Gangloff-Bailey Felicia and Karega have come to view September very differently. As they come to year four without their daughter Kamaiu Sol Bailey earthside with them, the reality of the time and conditions in which grief exist become ever more present. While Felicia still wrestles with the process and how different the years look as they change, Karega has excepted the month of September of one of Miracles and Wonder. Listen in as they co-discover how time has changed how they move in the world and how they honor their first born. Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== Join us for the 2023 Black Love Summit ! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! 365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before! October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets . As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter…

SOL Affirmations with Karega & Felicia

1
Just Because Someone is Grown, Doesn't Mean They're Growing 33:10

2 years geleden33:10

33:10

Just Because Someone is Grown, Doesn't Mean They're Growing. One more time. Just Because Someone is Grown, Doesn't Mean They're Growing. That is the challenge Felicia has found herself in with her mother, and Karega has found himself in with a loved one. In reality, we all have found ourselves presented with the challenge of loving someone who isn't necessarily on the same trajectory of growth, wellness, or knowing as you. It is in this moment of investigation that we all join Karega & Felicia as we work through just how to hold and make space for those who challenge our growth. Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== Join us for the 2023 Black Love Summit ! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! 365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before! October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets . As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter…

SOL Affirmations with Karega & Felicia

1
When We Share Our Stories 25:41

2 years geleden25:41

25:41

After a clip of Felicia sharing a story about Kamali and Kamaiu goes viral, she takes a moment to reflect in the power of what vulnerability and the ability to share her truth does for her healing process. Sharing amongst community give us the opportunity to not only grieve, but to build, to reflect, to hope, and to love. Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== Join us for the 2023 Black Love Summit ! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! 365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before! October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter…

SOL Affirmations with Karega & Felicia

1
Reframing Comparision 33:16

2 years geleden33:16

33:16

Sometimes you need to reframe the reframe, and that lesson comes bright and early on a Monday. For Felicia it came in the form of comparison. We all have those moments when we wonder why we aren't where that other person is, EVEN if it's someone we love dearly. It is when we sit in those feelings and those thoughts that we are given the opportunity to process and move forward in them and find who we are. Is it just comparison? Is it a different form a grief? Is it all of the above and more? Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== Join us for the 2023 Black Love Summit ! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! 365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before! October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter…

SOL Affirmations with Karega & Felicia

1
The Conflicts and Challenges That Arise Out of Stubbornness 30:56

2 years geleden30:56

30:56

In potty training Kamali, Felicia and Karega find new knowings in the concept of "being stubborn" and how one learns. How often do we, as a society, dismiss stubborn children or stubborn people as not knowing or not learning just because they are not doing things with the ease or expectation that we would like them to? Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== Join us for the 2023 Black Love Summit ! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! 365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before! October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter…

SOL Affirmations with Karega & Felicia

1
Grieving on the Corner of Hope and Hopelessness 33:16

2 years geleden33:16

33:16

How does one process the loss of someone who still had so much more to tell? Of a loss that feels too soon? Karega asks this as he processes the loss of one of his former students from DC, Troy, to gun violence. Troy, like so many of Karega's students, taught Karega just as much as he taught them. There was so much more to them than people were willing to see or understand, but Troy was able to communicate it all through poetry. Poetry that sits with and influences Karega to this day unfortunately now, through his absence. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== Join us for the 2023 Black Love Summit ! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! 365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before! October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter…

SOL Affirmations with Karega & Felicia

1
Wellness is the New Genre 32:44

2 years geleden32:44

32:44

Where does wellness stand at the intersection of Hope and Hopelessness? It's what helps you move forward. Today, Karega and Felicia discuss the the wholeness of wellness. What it means, where it has found them in their journey of grief, and for Karega, why it is fundamental to him connecting with other men in their journey with not only grief, but in healing. Wellness is the New Genre. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== Join us for the 2023 Black Love Summit ! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!! 365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before! October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter…

SOL Affirmations with Karega & Felicia

1
The Love Calls for us to Unify 37:58

2 years geleden37:58

37:58

As Felicia reflects on her now 36th birthday, she recalls what the past few birthdays have looked like even as she has shared this space with you all. The changes that are naturally occurring in life have made their way and even the moments of celebration look different. While discussing that moment, allows to Karega reflect on a trip back east that he took with his father just before his dad's 70th birthday. It all lends itself to the question of how do the processes of life change our outlook on love, growth, life and celebration? Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter ======== Credits: Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal Hill Associate Producer: Mike Bryant Editor: Krystal Hill Music: SOL Development Executive Producers: Codie Elaine Oliver & Tommy Oliver Content Distributor: Black Love Podcast Network…

SOL Affirmations with Karega & Felicia

1
Riding in on Gratitude 28:13

2 years geleden28:13

28:13

An old school Gospel playlist (not super old-school, we're talking early 2000s) has Felicia and Karega honing in on the many facets of gratitude. What does gratitude look like and how does it change as we change? What is it like to find our way BACK TO GRATITUDE when we feel like there has been absolutely nothing to be grateful for? Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter ======== Credits: Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal Hill Associate Producer: Mike Bryant Editor: Krystal Hill Music: SOL Development Executive Producers: Codie Elaine Oliver & Tommy Oliver Content Distributor: Black Love Podcast Network…

SOL Affirmations with Karega & Felicia

1
Even Through the Challenge We Are Learning 30:30

2 years geleden30:30

30:30

Kamali has hit her tremendous 2s in full force and are CHALLENGING Karega and Felicia. Yes, we are fully aware she is a toddler, hence the challenge AND where this conversation meets us. What does one do with the frustration that comes with handling the challenges that come our way and in how does CONTROL play into the situation? While Karega and Felicia frame this conversation in the scope of parenthood, you do not need to be a parent to pick up these gems! Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter ======== Credits: Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal Hill Associate Producer: Mike Bryant Editor: Krystal Hill Music: SOL Development Executive Producers: Codie Elaine Oliver & Tommy Oliver Content Distributor: Black Love Podcast Network…

SOL Affirmations with Karega & Felicia

1
The Spectrum of Celebration 27:13

2 years geleden27:13

27:13

Celebration in grief looks different. Celebration after grief looks different. Celebration after milestones looks different. What it all shows us is that there is no one way to celebrate, and that our differences are not deficits. As Felicia recounts how a birthday celebration with her long time friend looks different know than it did when they first started celebrating birthdays over a decade ago, it allows space for all of us to take a moment and reflect on not only the necessity of joy, but the specialness of Black sisterhood. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter ======== Credits: Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal Hill Associate Producer: Mike Bryant Editor: Krystal Hill Music: SOL Development Executive Producers: Codie Elaine Oliver & Tommy Oliver Content Distributor: Black Love Podcast Network…

SOL Affirmations with Karega & Felicia

1
Today I Choose to Practice Love 31:02

2 years geleden31:02

31:02

Practicing Love. Sit with that statement for a second. How often do we treat love as a practice or a philosophy? Do we realize that love, as with all things, changes and grows? That it requires us to study, and practice it? That it will test us? Push us? Today Karega and Felicia discuss moments that have challenged their practice of love, BUT have also allowed for a sort of mastery of certain facets of it. Even as it changes and grows, continuing to PRACTICE LOVE allows us to grow in love. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter ======== Credits: Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal Hill Associate Producer: Mike Bryant Editor: Krystal Hill Music: SOL Development Executive Producers: Codie Elaine Oliver & Tommy Oliver Content Distributor: Black Love Podcast Network…

SOL Affirmations with Karega & Felicia

1
The Ongoing Process of Healing 28:18

2 years geleden28:18

28:18

"Everything I am feeling in my grief is normal. Acknowledging these emotions is the ongoing process of healing." Today Felicia and Karega share about another loss and how they are feeling as they navigate this new grief. What lessons have they learned not only from Kamaiu, but from other losses that allow them to keep growing, to keep moving, and to keep walking in faith? How does comparison weigh so heavy while looking at one's own journey? There are no set answers. We ask you to join us in reflection as we all try to better understand the process behind the creation of the conditions to acknowledge our grief. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter ======== Credits: Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal Hill Associate Producer: Mike Bryant Editor: Krystal Hill Music: SOL Development Executive Producers: Codie Elaine Oliver & Tommy Oliver Content Distributor: Black Love Podcast Network…

SOL Affirmations with Karega & Felicia

1
I Speak to Resolve What's Conflicting Inside 34:23

2 years geleden34:23

34:23

Felicia did not make it to the gym today. She was dressed for the gym. She had planned on going to the gym, was ready will and able, but it didn't happen. She did, however, make it to the store. It was while she at the store she had a chance run in with a man who she had never met. It was through conversation with him, that she found out that they shared something in common: the loss of a daughter. Through this conversation, Felicia realizes how much healing comes from speaking about Kamaiu, and Karega helps frame the experience through his experiences of loss and healing. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter ======== Credits: Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal Hill Associate Producer: Mike Bryant Editor: Krystal Hill Music: SOL Development Executive Producers: Codie Elaine Oliver & Tommy Oliver Content Distributor: Black Love Podcast Network…

SOL Affirmations with Karega & Felicia

1
Black Music is Black Joy 30:36

2 years geleden30:36

30:36

Finding joy, finding motivation, finding connection is fundamental to our existence. Both Karega and Felicia have been trying to find that balance of joy outside of the work they do daily. However, the music keeps pulling them in. Listen in as the couple describes how music, and specifically OUR music, has shaped their connection to self, and community. PLUS how it contributes to their practice of wellness. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only " is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com Keep up with Karega and Felicia on Instagram: @karegabailey & @fefemonique ======== The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com . BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us: @blacklove on Instagram @blacklovedoc on Facebook @blacklovedoc on Twitter ======== Credits: Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal Hill Associate Producer: Mike Bryant Editor: Krystal Hill Music: SOL Development Executive Producers: Codie Elaine Oliver & Tommy Oliver Content Distributor: Black Love Podcast Network…

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